Reconnecting Through Hard Times
Interactive online training focused on practical crisis response and emotional support skills for community leaders. Learn simple, powerful strategies for reconnecting with others and offering peer support after hard times.
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Interactive online training on simple, practical ways to support others after a crisis and navigate community recovery. Focuses on resilience-building communication tools for formal and informal leaders facing hard times.
Interactive online training on simple, practical ways to support others after a crisis and navigate community recovery. Focuses on resilience-building communication tools for formal and informal leaders facing hard times.
Interactive online training on simple, practical ways to support others after a crisis and navigate community recovery. Focuses on resilience-building communication tools for formal and informal leaders facing hard times.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
A free virtual listening circle creates a trauma informed, judgement free space to reset, reflect, and connect after Helene. Centered on community healing through shared listening, gentle conversation, and emotional support.
A free virtual listening circle creates a trauma informed, judgement free space to reset, reflect, and connect after Helene. Centered on community healing through shared listening, gentle conversation, and emotional support.
A free virtual listening circle creates a trauma informed, judgement free space to reset, reflect, and connect after Helene. Centered on community healing through shared listening, gentle conversation, and emotional support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Interactive communication workshop for navigating political divides with family and friends, using Nonviolent Communication tools from Marshall Rosenberg and inquiry practices inspired by Byron Katie. Heart centered exercises build empathy, listening, and conflict resolution in a small in person setting.
Interactive communication workshop for navigating political divides with family and friends, using Nonviolent Communication tools from Marshall Rosenberg and inquiry practices inspired by Byron Katie. Heart centered exercises build empathy, listening, and conflict resolution in a small in person setting.
Interactive communication workshop for navigating political divides with family and friends, using Nonviolent Communication tools from Marshall Rosenberg and inquiry practices inspired by Byron Katie. Heart centered exercises build empathy, listening, and conflict resolution in a small in person setting.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Peer-led online support circle centered on LGBTQ+ lived experience, with space to share personal stories, listen actively, and build community connection. A confidential, affirming meetup focused on identity support and mutual care.
Peer-led online support circle centered on LGBTQ+ lived experience, with space to share personal stories, listen actively, and build community connection. A confidential, affirming meetup focused on identity support and mutual care.
Peer-led online support circle centered on LGBTQ+ lived experience, with space to share personal stories, listen actively, and build community connection. A confidential, affirming meetup focused on identity support and mutual care.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
A quiet, restorative meditation space for community care workers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Grounding practice centers on wellbeing, nervous system support, and peer connection in a retreatlike setting.
A quiet, restorative meditation space for community care workers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Grounding practice centers on wellbeing, nervous system support, and peer connection in a retreatlike setting.
A quiet, restorative meditation space for community care workers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Grounding practice centers on wellbeing, nervous system support, and peer connection in a retreatlike setting.
A men-focused circle centered on meaningful connection, compassion practice, and strengthening social health. Expect guided group sharing that builds skills for giving and receiving authentic support in a safe, supportive setting.
A men-focused circle centered on meaningful connection, compassion practice, and strengthening social health. Expect guided group sharing that builds skills for giving and receiving authentic support in a safe, supportive setting.
A men-focused circle centered on meaningful connection, compassion practice, and strengthening social health. Expect guided group sharing that builds skills for giving and receiving authentic support in a safe, supportive setting.
One-day faith-based leadership workshop for clergy and church staff focused on practical suicide prevention training and compassionate care. Geared toward pastors and lay leaders seeking tools for crisis response and congregational support.
One-day faith-based leadership workshop for clergy and church staff focused on practical suicide prevention training and compassionate care. Geared toward pastors and lay leaders seeking tools for crisis response and congregational support.
One-day faith-based leadership workshop for clergy and church staff focused on practical suicide prevention training and compassionate care. Geared toward pastors and lay leaders seeking tools for crisis response and congregational support.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Four-session HeartMath workshop focused on regulating the body’s stress response with science-based techniques. Practical resiliency tools support stress and anxiety management in a community wellness setting.
Four-session HeartMath workshop focused on regulating the body’s stress response with science-based techniques. Practical resiliency tools support stress and anxiety management in a community wellness setting.
Four-session HeartMath workshop focused on regulating the body’s stress response with science-based techniques. Practical resiliency tools support stress and anxiety management in a community wellness setting.
A reflective inquiry circle using Byron Katie’s four questions to identify stressful thoughts and gently reframe them. Expect guided self-inquiry, compassionate listening, and practical tools for inner peace and emotional resilience.
A reflective inquiry circle using Byron Katie’s four questions to identify stressful thoughts and gently reframe them. Expect guided self-inquiry, compassionate listening, and practical tools for inner peace and emotional resilience.
A reflective inquiry circle using Byron Katie’s four questions to identify stressful thoughts and gently reframe them. Expect guided self-inquiry, compassionate listening, and practical tools for inner peace and emotional resilience.
Free monthly peer support space for Black, Latinx, Indigenous, and People of Color centered on cultural belonging, collective healing, and resilience. Community-led discussion and connection in a calm healing-practice setting.
Free monthly peer support space for Black, Latinx, Indigenous, and People of Color centered on cultural belonging, collective healing, and resilience. Community-led discussion and connection in a calm healing-practice setting.
Free monthly peer support space for Black, Latinx, Indigenous, and People of Color centered on cultural belonging, collective healing, and resilience. Community-led discussion and connection in a calm healing-practice setting.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A peer-led space for people living with dementia and their care partners to share resources, coping tools, and encouragement. Recurring meetings on the second and fourth Thursday each month at the YMCA.
A peer-led space for people living with dementia and their care partners to share resources, coping tools, and encouragement. Recurring meetings on the second and fourth Thursday each month at the YMCA.
A peer-led space for people living with dementia and their care partners to share resources, coping tools, and encouragement. Recurring meetings on the second and fourth Thursday each month at the YMCA.
Peer led Recovery Dharma meetings blend traditional Buddhist teachings and mindfulness with mutual support discussion for people addressing addictive behaviors. Drop in, empowerment focused community sharing practical tools and experiential guidance in a welcoming sangha.
Peer led Recovery Dharma meetings blend traditional Buddhist teachings and mindfulness with mutual support discussion for people addressing addictive behaviors. Drop in, empowerment focused community sharing practical tools and experiential guidance in a welcoming sangha.
Peer led Recovery Dharma meetings blend traditional Buddhist teachings and mindfulness with mutual support discussion for people addressing addictive behaviors. Drop in, empowerment focused community sharing practical tools and experiential guidance in a welcoming sangha.