Temple Dance: Embodied Flow & Gong
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
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Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Slow, floor-friendly gentle yoga flow paired with an immersive sound bath of singing bowls and soothing tones. A calming blend of breath-led movement and deep relaxation geared toward stress relief and nervous-system reset.
Slow, floor-friendly gentle yoga flow paired with an immersive sound bath of singing bowls and soothing tones. A calming blend of breath-led movement and deep relaxation geared toward stress relief and nervous-system reset.
Slow, floor-friendly gentle yoga flow paired with an immersive sound bath of singing bowls and soothing tones. A calming blend of breath-led movement and deep relaxation geared toward stress relief and nervous-system reset.
Guided breathwork practice blending rhythmic breathing, mindful awareness, and deep relaxation in a calm yoga studio setting. Designed for stress relief and nervous system reset with a meditative, inward focused vibe.
Guided breathwork practice blending rhythmic breathing, mindful awareness, and deep relaxation in a calm yoga studio setting. Designed for stress relief and nervous system reset with a meditative, inward focused vibe.
Guided breathwork practice blending rhythmic breathing, mindful awareness, and deep relaxation in a calm yoga studio setting. Designed for stress relief and nervous system reset with a meditative, inward focused vibe.
Freeform, guided movement designed for release and embodied connection, blending a journey style dance flow with restorative stillness. Ambient sound bath tones support nervous system reset, reflection, and communal grounding.
Freeform, guided movement designed for release and embodied connection, blending a journey style dance flow with restorative stillness. Ambient sound bath tones support nervous system reset, reflection, and communal grounding.
Freeform, guided movement designed for release and embodied connection, blending a journey style dance flow with restorative stillness. Ambient sound bath tones support nervous system reset, reflection, and communal grounding.
Two morning ecstatic dance waves build from gentle warmup into a sacred, rhythm-driven inward journey of world beats, moving through embodied intensity, chaos, and settling into stillness and integration. Circles anchor intention and community connection.
Two morning ecstatic dance waves build from gentle warmup into a sacred, rhythm-driven inward journey of world beats, moving through embodied intensity, chaos, and settling into stillness and integration. Circles anchor intention and community connection.
Two morning ecstatic dance waves build from gentle warmup into a sacred, rhythm-driven inward journey of world beats, moving through embodied intensity, chaos, and settling into stillness and integration. Circles anchor intention and community connection.
A guided ecstatic dance wave builds from warmup and opening circle into a rhythm-driven inward journey with world beats, moving from quiet embodiment to cathartic chaos and back to stillness and integration.
A guided ecstatic dance wave builds from warmup and opening circle into a rhythm-driven inward journey with world beats, moving from quiet embodiment to cathartic chaos and back to stillness and integration.
A guided ecstatic dance wave builds from warmup and opening circle into a rhythm-driven inward journey with world beats, moving from quiet embodiment to cathartic chaos and back to stillness and integration.
A guided ecstatic dance wave builds from a warmup into an opening circle, then opens the floor for freeform movement and connection. Guest DJ Bobcat blends layered genres and global rhythms for an emotionally immersive, community-minded dance journey.
A guided ecstatic dance wave builds from a warmup into an opening circle, then opens the floor for freeform movement and connection. Guest DJ Bobcat blends layered genres and global rhythms for an emotionally immersive, community-minded dance journey.
A guided ecstatic dance wave builds from a warmup into an opening circle, then opens the floor for freeform movement and connection. Guest DJ Bobcat blends layered genres and global rhythms for an emotionally immersive, community-minded dance journey.
Two morning ecstatic dance waves guided by facilitator Ted Riskin, with warmups and an opening circle to set intentions. Expect an inward focused movement journey built around modern electronic grooves and somatic invitations.
Two morning ecstatic dance waves guided by facilitator Ted Riskin, with warmups and an opening circle to set intentions. Expect an inward focused movement journey built around modern electronic grooves and somatic invitations.
Two morning ecstatic dance waves guided by facilitator Ted Riskin, with warmups and an opening circle to set intentions. Expect an inward focused movement journey built around modern electronic grooves and somatic invitations.
A guided ecstatic dance wave led by DJ Esmae, blending tribal rhythms, textured intensity, and softer heart centered passages. Starts with a warmup and opening circle before a freeform, communal movement journey.
A guided ecstatic dance wave led by DJ Esmae, blending tribal rhythms, textured intensity, and softer heart centered passages. Starts with a warmup and opening circle before a freeform, communal movement journey.
A guided ecstatic dance wave led by DJ Esmae, blending tribal rhythms, textured intensity, and softer heart centered passages. Starts with a warmup and opening circle before a freeform, communal movement journey.
Calming guided meditation with breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session flows into a deeply restorative sound healing experience designed to deepen presence and inner calm.
Calming guided meditation with breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session flows into a deeply restorative sound healing experience designed to deepen presence and inner calm.
Calming guided meditation with breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. The session flows into a deeply restorative sound healing experience designed to deepen presence and inner calm.
A guided ecstatic dance wave with a 7pm warmup and 7:30pm opening circle, led by longtime movement teacher Marta Martín. Global music textures and freeform, body-led movement create a communal, spirit-forward dancefloor.
A guided ecstatic dance wave with a 7pm warmup and 7:30pm opening circle, led by longtime movement teacher Marta Martín. Global music textures and freeform, body-led movement create a communal, spirit-forward dancefloor.
A guided ecstatic dance wave with a 7pm warmup and 7:30pm opening circle, led by longtime movement teacher Marta Martín. Global music textures and freeform, body-led movement create a communal, spirit-forward dancefloor.
Two morning ecstatic dance waves with live accompaniment from Alex & Friends, beginning with a guided warmup and a focused opening circle. Doors close at circle time to hold a secure container; sliding scale pricing with pay what you can.
Two morning ecstatic dance waves with live accompaniment from Alex & Friends, beginning with a guided warmup and a focused opening circle. Doors close at circle time to hold a secure container; sliding scale pricing with pay what you can.
Two morning ecstatic dance waves with live accompaniment from Alex & Friends, beginning with a guided warmup and a focused opening circle. Doors close at circle time to hold a secure container; sliding scale pricing with pay what you can.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Silent sits and continuous mantra meditation led by a longtime practitioner, with space for sharing and Q and A. Includes walking meditation and gentle guidance in a yoga studio setting, with drop ins and donation based entry.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
An evening yoga practice centered on whole-body alignment, breathwork, and gentle strengthening to support long-term health. Held in a quiet Black Mountain studio atmosphere geared toward stress relief and sustainable movement.
Deeply calming restorative yoga with bolsters and supportive props, holding gentle postures for extended stillness to unwind stress and support nervous system recovery. Soft Reiki energy healing layers in for relaxation, grounding, and deep rest.
Deeply calming restorative yoga with bolsters and supportive props, holding gentle postures for extended stillness to unwind stress and support nervous system recovery. Soft Reiki energy healing layers in for relaxation, grounding, and deep rest.
Deeply calming restorative yoga with bolsters and supportive props, holding gentle postures for extended stillness to unwind stress and support nervous system recovery. Soft Reiki energy healing layers in for relaxation, grounding, and deep rest.
Slow, beginner friendly gentle flow linking intentional movement with connected breath, plus time for mindful meditation and breathwork. Settle in with optional props and modifications, then unwind to healing sound textures from world instruments in a nonprofit studio space.
Slow, beginner friendly gentle flow linking intentional movement with connected breath, plus time for mindful meditation and breathwork. Settle in with optional props and modifications, then unwind to healing sound textures from world instruments in a nonprofit studio space.
Slow, beginner friendly gentle flow linking intentional movement with connected breath, plus time for mindful meditation and breathwork. Settle in with optional props and modifications, then unwind to healing sound textures from world instruments in a nonprofit studio space.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
Pulsing hand-drum rhythms ripple through Pritchard Park as locals and visitors form a loose circle to play, clap, and move together. A casual, participatory outdoor gathering with an improvisational, come-and-go vibe.
Pulsing hand-drum rhythms ripple through Pritchard Park as locals and visitors form a loose circle to play, clap, and move together. A casual, participatory outdoor gathering with an improvisational, come-and-go vibe.
Pulsing hand-drum rhythms ripple through Pritchard Park as locals and visitors form a loose circle to play, clap, and move together. A casual, participatory outdoor gathering with an improvisational, come-and-go vibe.