The Rainbow Room: A young people's LGBTQ+ online space (for ages 17-24)
Welcoming online hangout for LGBTQ+ young adults (17–24) to connect, share experiences, and talk through mental health and wellbeing in a peer-support setting. Designed for community and conversation rather than crisis care.
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Welcoming online space for LGBTQ+ youth ages 17 to 24 to connect, share experiences, and explore mental health and wellbeing through peer led discussion and supportive community facilitation.
Welcoming online space for LGBTQ+ youth ages 17 to 24 to connect, share experiences, and explore mental health and wellbeing through peer led discussion and supportive community facilitation.
Welcoming online space for LGBTQ+ youth ages 17 to 24 to connect, share experiences, and explore mental health and wellbeing through peer led discussion and supportive community facilitation.
Confidential, peer-led online support group fostering a welcoming, affirming space for LGBTQ+ community members to share experiences, build resilience, and connect around mental health, identity exploration, and mutual support.
Confidential, peer-led online support group fostering a welcoming, affirming space for LGBTQ+ community members to share experiences, build resilience, and connect around mental health, identity exploration, and mutual support.
Confidential, peer-led online support group fostering a welcoming, affirming space for LGBTQ+ community members to share experiences, build resilience, and connect around mental health, identity exploration, and mutual support.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Gentle guided breathwork and restorative practices in a virtual circle led by Black facilitators for Black and African American participants, focusing on communal self care, healing, and political self preservation.
Gentle guided breathwork and restorative practices in a virtual circle led by Black facilitators for Black and African American participants, focusing on communal self care, healing, and political self preservation.
Gentle guided breathwork and restorative practices in a virtual circle led by Black facilitators for Black and African American participants, focusing on communal self care, healing, and political self preservation.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Reflective, peer supported integration circle focused on weaving psychedelic insights into everyday life in a safe, confidential, supportive setting. Facilitated by Psychedelic Society of Asheville, sessions emphasize group sharing, guided reflection, and harm reduction.
Reflective, peer supported integration circle focused on weaving psychedelic insights into everyday life in a safe, confidential, supportive setting. Facilitated by Psychedelic Society of Asheville, sessions emphasize group sharing, guided reflection, and harm reduction.
Reflective, peer supported integration circle focused on weaving psychedelic insights into everyday life in a safe, confidential, supportive setting. Facilitated by Psychedelic Society of Asheville, sessions emphasize group sharing, guided reflection, and harm reduction.
Peer-led virtual support for people affected by eating disorders, co-facilitated by licensed therapists and registered dietitians; online meetings focus on recovery strategies, coping skills, and community connection.
Peer-led virtual support for people affected by eating disorders, co-facilitated by licensed therapists and registered dietitians; online meetings focus on recovery strategies, coping skills, and community connection.
Peer-led virtual support for people affected by eating disorders, co-facilitated by licensed therapists and registered dietitians; online meetings focus on recovery strategies, coping skills, and community connection.
Early-morning virtual peer led 12-step recovery gathering for daily accountability, shared experience, and sobriety support via video or phone; hosted by Asheville 12 Step Club with details at avl.mx/f91.
Early-morning virtual peer led 12-step recovery gathering for daily accountability, shared experience, and sobriety support via video or phone; hosted by Asheville 12 Step Club with details at avl.mx/f91.
Early-morning virtual peer led 12-step recovery gathering for daily accountability, shared experience, and sobriety support via video or phone; hosted by Asheville 12 Step Club with details at avl.mx/f91.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Hands-on sensory exploration to re-ground the nervous system and reconnect mind and body after chronic stress or trauma patterns. Guided somatic practices use external sensory cues to shift movement loops and support present-moment regulation.
Small group intuitive development circle cultivating psychic awareness, guided exercises, and peer feedback in a cozy community room at The Well; pre registration and payment required via the organizer's online form.
Small group intuitive development circle cultivating psychic awareness, guided exercises, and peer feedback in a cozy community room at The Well; pre registration and payment required via the organizer's online form.
Small group intuitive development circle cultivating psychic awareness, guided exercises, and peer feedback in a cozy community room at The Well; pre registration and payment required via the organizer's online form.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Slow, confidential council for conscious men focused on guided reflection, open sharing, and presence-based practices to deepen self-awareness and mutual support. Emphasis on honest speaking, deep listening, and emotional resilience in a respectful, nonjudgmental circle.
Slow, confidential council for conscious men focused on guided reflection, open sharing, and presence-based practices to deepen self-awareness and mutual support. Emphasis on honest speaking, deep listening, and emotional resilience in a respectful, nonjudgmental circle.
Slow, confidential council for conscious men focused on guided reflection, open sharing, and presence-based practices to deepen self-awareness and mutual support. Emphasis on honest speaking, deep listening, and emotional resilience in a respectful, nonjudgmental circle.
Practical mastermind coaching on running a spiritual business, with guidance on operations, marketing strategy, and confident decision-making. A safe, welcoming circle for Q&A, peer feedback, and connecting with like minded lightworkers.
Practical mastermind coaching on running a spiritual business, with guidance on operations, marketing strategy, and confident decision-making. A safe, welcoming circle for Q&A, peer feedback, and connecting with like minded lightworkers.
Practical mastermind coaching on running a spiritual business, with guidance on operations, marketing strategy, and confident decision-making. A safe, welcoming circle for Q&A, peer feedback, and connecting with like minded lightworkers.
Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.
Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.
Hands on SoulCollage® card reading workshop exploring methods to consult decks as an inner wisdom tool; participants bring journals and cards for guided, loving group readings and reflective journaling in a community setting.
14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.
14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.
14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.