
Trauma to Transformation with Tonier Cain
Intensive provider training led by Tonier Cain teaching the RICH model with practical skills to cultivate healing, hope, and lasting change in trauma-informed care settings for clinicians and service providers.
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14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.

14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.
14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.

A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.
A day-long transformational retreat in a Blue Ridge mountain setting centered on reflective inner work, guided mindfulness, and spiritual nourishment. Quiet, nature-forward space for resetting, personal growth, and deep relaxation.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.

Two-day, donation-based retreat centered on structured listening practice and trauma-informed psychoeducation for personal transformation. Long-form sessions blend self-care tools with a welcoming introduction to the SeekHealing community.

Two-day, donation-based retreat centered on structured listening practice and trauma-informed psychoeducation for personal transformation. Long-form sessions blend self-care tools with a welcoming introduction to the SeekHealing community.
Two-day, donation-based retreat centered on structured listening practice and trauma-informed psychoeducation for personal transformation. Long-form sessions blend self-care tools with a welcoming introduction to the SeekHealing community.
Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
Hands-on playground safety training focused on spotting hazards, assessing risk, and supporting safer outdoor play spaces. Designed for childcare professionals and caregivers who oversee kids’ learning environments.
Hands-on playground safety training focused on spotting hazards, assessing risk, and supporting safer outdoor play spaces. Designed for childcare professionals and caregivers who oversee kids’ learning environments.
Hands-on playground safety training focused on spotting hazards, assessing risk, and supporting safer outdoor play spaces. Designed for childcare professionals and caregivers who oversee kids’ learning environments.

Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.

Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.

Interactive weekly playshops focused on authentic communication and relationship skills to strengthen community bonds during polarized times. Guided activities are paired with practical take-home resources like handouts, printable graphics, and spreadsheets to integrate into personal practice or future offerings.

Interactive weekly playshops focused on authentic communication and relationship skills to strengthen community bonds during polarized times. Guided activities are paired with practical take-home resources like handouts, printable graphics, and spreadsheets to integrate into personal practice or future offerings.
Interactive weekly playshops focused on authentic communication and relationship skills to strengthen community bonds during polarized times. Guided activities are paired with practical take-home resources like handouts, printable graphics, and spreadsheets to integrate into personal practice or future offerings.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
Professional development training for childcare staff focused on active supervision beyond basic monitoring. Covers safety-minded strategies and practical techniques to prevent incidents and improve child engagement in early childhood settings.
Professional development training for childcare staff focused on active supervision beyond basic monitoring. Covers safety-minded strategies and practical techniques to prevent incidents and improve child engagement in early childhood settings.
Professional development training for childcare staff focused on active supervision beyond basic monitoring. Covers safety-minded strategies and practical techniques to prevent incidents and improve child engagement in early childhood settings.
Hands-on early childhood professional development focused on what children can learn during classroom centers and free play. Practical strategies for play based learning, observation, and intentional interactions that support early education outcomes.
Hands-on early childhood professional development focused on what children can learn during classroom centers and free play. Practical strategies for play based learning, observation, and intentional interactions that support early education outcomes.
Hands-on early childhood professional development focused on what children can learn during classroom centers and free play. Practical strategies for play based learning, observation, and intentional interactions that support early education outcomes.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.

Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.

Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Six-week virtual small-group mentorship focused on building trust in intuitive knowing, moving from second-guessing to confident inner guidance. Grounded practices and supportive coaching create a container for developing personal discernment and clarity.
Interactive two-day racial equity training concentrating on foundational anti-racism frameworks, historical context, and participant skill-building through facilitated discussions and practice exercises at Grace Covenant Presbyterian Church.
Interactive two-day racial equity training concentrating on foundational anti-racism frameworks, historical context, and participant skill-building through facilitated discussions and practice exercises at Grace Covenant Presbyterian Church.
Interactive two-day racial equity training concentrating on foundational anti-racism frameworks, historical context, and participant skill-building through facilitated discussions and practice exercises at Grace Covenant Presbyterian Church.

Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.

Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.
Interactive online training for formal and informal community leaders navigating post crisis support. Learn simple, practical strategies for reconnecting with others, offering steady help, and strengthening community resilience during hard times.

Hands-on Access Consciousness body process training centered on receiving and gifting bodywork while deepening intuitive listening to bodily signals. A gentle, exploratory space for restoring communion with the earth and embodied awareness.

Hands-on Access Consciousness body process training centered on receiving and gifting bodywork while deepening intuitive listening to bodily signals. A gentle, exploratory space for restoring communion with the earth and embodied awareness.
Hands-on Access Consciousness body process training centered on receiving and gifting bodywork while deepening intuitive listening to bodily signals. A gentle, exploratory space for restoring communion with the earth and embodied awareness.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.