Trauma to Transformation with Tonier Cain
Intensive provider training led by Tonier Cain teaching the RICH model with practical skills to cultivate healing, hope, and lasting change in trauma-informed care settings for clinicians and service providers.
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One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

Practical, interactive online training teaching simple but powerful psychological first aid techniques for formal and informal community leaders to support people after personal or community crises.

Practical, interactive online training teaching simple but powerful psychological first aid techniques for formal and informal community leaders to support people after personal or community crises.
Practical, interactive online training teaching simple but powerful psychological first aid techniques for formal and informal community leaders to support people after personal or community crises.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.

Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.

Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Peer led caregiver support group at AmeriHealth Caritas NC Wellness and Opportunity Center focused on shared experiences, emotional resilience, and practical coping strategies to inspire healing, hope, and community connection on the recovery journey.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Hands-on experiential workshop teaching practical mindfulness and focus techniques for everyday life, including breathwork, attention exercises, short meditations, and strategies for stress reduction and workplace resilience.
Guided reflective workshop exploring relationship patterns and why you attract toxic partners, led by Dr. Tandy, with facilitated exercises and group discussion to build awareness and break recurring cycles.
Guided reflective workshop exploring relationship patterns and why you attract toxic partners, led by Dr. Tandy, with facilitated exercises and group discussion to build awareness and break recurring cycles.
Guided reflective workshop exploring relationship patterns and why you attract toxic partners, led by Dr. Tandy, with facilitated exercises and group discussion to build awareness and break recurring cycles.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Regional resilience leaders and community partners convene for collaborative capacity-building sessions focused on emergency preparedness, mutual aid coordination, and network-building best practices to strengthen local response systems.
Regional resilience leaders and community partners convene for collaborative capacity-building sessions focused on emergency preparedness, mutual aid coordination, and network-building best practices to strengthen local response systems.
Regional resilience leaders and community partners convene for collaborative capacity-building sessions focused on emergency preparedness, mutual aid coordination, and network-building best practices to strengthen local response systems.
Interactive workshops and panel discussions equip teens with resilience skills, stress management techniques, and advocacy tools, alongside networking and community resources at a conference center summit focused on youth empowerment and action oriented skill building.
Interactive workshops and panel discussions equip teens with resilience skills, stress management techniques, and advocacy tools, alongside networking and community resources at a conference center summit focused on youth empowerment and action oriented skill building.
Interactive workshops and panel discussions equip teens with resilience skills, stress management techniques, and advocacy tools, alongside networking and community resources at a conference center summit focused on youth empowerment and action oriented skill building.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.

Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.

Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Deep somatic sensory immersion to recalibrate the nervous system through guided grounding, breathwork, and mindful body awareness. Trauma-informed facilitators lead experiential practices to reconnect sensation and movement for stress regulation and present moment embodiment.
Hands-on naloxone (NARCAN) training covering overdose recognition, rescue breaths, and intranasal naloxone administration; free monthly session available in-person and via Zoom for community members and caregivers.
Hands-on naloxone (NARCAN) training covering overdose recognition, rescue breaths, and intranasal naloxone administration; free monthly session available in-person and via Zoom for community members and caregivers.
Hands-on naloxone (NARCAN) training covering overdose recognition, rescue breaths, and intranasal naloxone administration; free monthly session available in-person and via Zoom for community members and caregivers.

Hands-on Naloxone (Narcan) demonstration and harm-reduction basics for overdose prevention, free monthly training with in-person and Zoom options, hosted and taught by Sunrise Recovery and AmeriHealth Caritas.

Hands-on Naloxone (Narcan) demonstration and harm-reduction basics for overdose prevention, free monthly training with in-person and Zoom options, hosted and taught by Sunrise Recovery and AmeriHealth Caritas.
Hands-on Naloxone (Narcan) demonstration and harm-reduction basics for overdose prevention, free monthly training with in-person and Zoom options, hosted and taught by Sunrise Recovery and AmeriHealth Caritas.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.

Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.
Gentle, trauma informed virtual listening circle fostering community healing, connection, and reflection through guided prompts, confidential sharing, and skilled facilitation; free online session with optional registration at avl.mx/f9u.

Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.

Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Intimate group healing circle for exchanging reiki, sound baths, and therapeutic massage in a cozy community wellness space. Participants give and receive hands-on modalities in a peer-led, deeply nourishing somatic practice.
Intimate group healing circle for exchanging reiki, sound baths, and therapeutic massage in a cozy community wellness space. Participants give and receive hands-on modalities in a peer-led, deeply nourishing somatic practice.
Intimate group healing circle for exchanging reiki, sound baths, and therapeutic massage in a cozy community wellness space. Participants give and receive hands-on modalities in a peer-led, deeply nourishing somatic practice.
Guided, trauma-informed sound healing session emphasizing mindful self-care and community resilience, led by Whitley D. English (WNC GEMS founder and community health worker) at The Well.
Guided, trauma-informed sound healing session emphasizing mindful self-care and community resilience, led by Whitley D. English (WNC GEMS founder and community health worker) at The Well.
Guided, trauma-informed sound healing session emphasizing mindful self-care and community resilience, led by Whitley D. English (WNC GEMS founder and community health worker) at The Well.

Virtual restorative sessions centering breath-based self-care and communal practice led by Black facilitators, blending guided breathwork, reflective sharing, and radical self-care tools for mutual support and political self-preservation.

Virtual restorative sessions centering breath-based self-care and communal practice led by Black facilitators, blending guided breathwork, reflective sharing, and radical self-care tools for mutual support and political self-preservation.
Virtual restorative sessions centering breath-based self-care and communal practice led by Black facilitators, blending guided breathwork, reflective sharing, and radical self-care tools for mutual support and political self-preservation.
Hands-on infant CPR and basic first aid training focused on newborn and baby emergencies, led by Kooshlie Care doulas; practical skill practice for parents, caregivers, and birth professionals.
Hands-on infant CPR and basic first aid training focused on newborn and baby emergencies, led by Kooshlie Care doulas; practical skill practice for parents, caregivers, and birth professionals.
Hands-on infant CPR and basic first aid training focused on newborn and baby emergencies, led by Kooshlie Care doulas; practical skill practice for parents, caregivers, and birth professionals.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.