Trauma to Transformation with Tonier Cain
Intensive provider training led by Tonier Cain teaching the RICH model with practical skills to cultivate healing, hope, and lasting change in trauma-informed care settings for clinicians and service providers.
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Short interactive online training teaching simple, powerful strategies for formal and informal leaders to support others after crisis, emphasizing practical community-centered crisis response and tools for immediate emotional care.

Short interactive online training teaching simple, powerful strategies for formal and informal leaders to support others after crisis, emphasizing practical community-centered crisis response and tools for immediate emotional care.
Short interactive online training teaching simple, powerful strategies for formal and informal leaders to support others after crisis, emphasizing practical community-centered crisis response and tools for immediate emotional care.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Trauma-informed frameworks and practical strategies for professionals supporting survivors of intimate partner violence, focusing on family impacts, safety planning, and special populations; designed for social workers, therapists, and allied providers.
Trauma-informed frameworks and practical strategies for professionals supporting survivors of intimate partner violence, focusing on family impacts, safety planning, and special populations; designed for social workers, therapists, and allied providers.
Trauma-informed frameworks and practical strategies for professionals supporting survivors of intimate partner violence, focusing on family impacts, safety planning, and special populations; designed for social workers, therapists, and allied providers.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.

Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.

Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.

Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.

Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Hands-on CPR and AED training covering infant, child, and adult emergency protocols, including chest compressions, rescue breaths, and automated external defibrillator use, with AHA aligned certification and practice scenarios for caregivers and parents.
Hands-on CPR and AED training covering infant, child, and adult emergency protocols, including chest compressions, rescue breaths, and automated external defibrillator use, with AHA aligned certification and practice scenarios for caregivers and parents.
Hands-on CPR and AED training covering infant, child, and adult emergency protocols, including chest compressions, rescue breaths, and automated external defibrillator use, with AHA aligned certification and practice scenarios for caregivers and parents.

Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.

Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.
Slow guided sensory immersion practices to regulate the nervous system and reweave mind and body connection through breath, touch, and focused awareness; trauma informed somatic exercises aimed at grounding and disrupting stress driven pattern loops.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Regional resilience leaders and community partners convene for collaborative capacity-building sessions focused on emergency preparedness, mutual aid coordination, and network-building best practices to strengthen local response systems.

Regional resilience leaders and community partners convene for collaborative capacity-building sessions focused on emergency preparedness, mutual aid coordination, and network-building best practices to strengthen local response systems.
Regional resilience leaders and community partners convene for collaborative capacity-building sessions focused on emergency preparedness, mutual aid coordination, and network-building best practices to strengthen local response systems.
Interactive workshops and panel discussions equip teens with resilience skills, stress management techniques, and advocacy tools, alongside networking and community resources at a conference center summit focused on youth empowerment and action oriented skill building.
Interactive workshops and panel discussions equip teens with resilience skills, stress management techniques, and advocacy tools, alongside networking and community resources at a conference center summit focused on youth empowerment and action oriented skill building.
Interactive workshops and panel discussions equip teens with resilience skills, stress management techniques, and advocacy tools, alongside networking and community resources at a conference center summit focused on youth empowerment and action oriented skill building.
Hands-on garden design training for preschool educators focused on playful, kid friendly school gardens that spark curiosity and outdoor learning; includes layout planning, plant selection for little learners, and classroom to garden integration.
Hands-on garden design training for preschool educators focused on playful, kid friendly school gardens that spark curiosity and outdoor learning; includes layout planning, plant selection for little learners, and classroom to garden integration.
Hands-on garden design training for preschool educators focused on playful, kid friendly school gardens that spark curiosity and outdoor learning; includes layout planning, plant selection for little learners, and classroom to garden integration.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.
Hands-on naloxone (Narcan) training teaching overdose recognition, rescue response, and intranasal administration; free quarterly sessions with hybrid in-person and Zoom options for community harm-reduction readiness.

Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.

Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.

Six week evening workshop guiding creatives through restorative rest, digestion, play based exercises, and gentle creative practices to overcome burnout; Thursdays at Story Parlor in West Asheville for group reflection, skillful pacing, and renewed making.

Six week evening workshop guiding creatives through restorative rest, digestion, play based exercises, and gentle creative practices to overcome burnout; Thursdays at Story Parlor in West Asheville for group reflection, skillful pacing, and renewed making.
Six week evening workshop guiding creatives through restorative rest, digestion, play based exercises, and gentle creative practices to overcome burnout; Thursdays at Story Parlor in West Asheville for group reflection, skillful pacing, and renewed making.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.
Immersive, aromatic workshop exploring ritual herbalism and plant medicine techniques; participants learn hands on medicine making, ceremonial uses, and seasonal local herb identification in a guided, beginner friendly format emphasizing embodied practice and community ritual.

Practical training on SIDS prevention and infant safe sleep protocols for childcare providers, focused on evidence-based risk reduction and compliance with state childcare health standards at Child Care Connections in Morganton.

Practical training on SIDS prevention and infant safe sleep protocols for childcare providers, focused on evidence-based risk reduction and compliance with state childcare health standards at Child Care Connections in Morganton.
Practical training on SIDS prevention and infant safe sleep protocols for childcare providers, focused on evidence-based risk reduction and compliance with state childcare health standards at Child Care Connections in Morganton.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.