Tuesday & Thursday Yoga Online
Beginner friendly morning yoga flow with Vi in a lakefront setting, designed to help you settle into your body and start the day with intention. Donation based sessions at Beaver Lake with an online Zoom option available.
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Beginner friendly morning yoga flow beside Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day. Donation based session with an optional Zoom stream for practicing from home.
Beginner friendly morning yoga flow beside Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day. Donation based session with an optional Zoom stream for practicing from home.
Beginner friendly morning yoga flow beside Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day. Donation based session with an optional Zoom stream for practicing from home.
Beginner friendly morning yoga flows by Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day in a calm lakefront setting. Donation based and also available online via Zoom for remote practice.
Beginner friendly morning yoga flows by Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day in a calm lakefront setting. Donation based and also available online via Zoom for remote practice.
Beginner friendly morning yoga flows by Beaver Lake, pairing gentle movement and breathwork with an intention setting start to the day in a calm lakefront setting. Donation based and also available online via Zoom for remote practice.
Lakeside yoga flow at Beaver Lake guided by Cancer new moon astrology, blending breath-led movement with a short lunar intention talk. Bring a journal for reflective prompts and quiet writing; mats and props provided, donation based.
Lakeside yoga flow at Beaver Lake guided by Cancer new moon astrology, blending breath-led movement with a short lunar intention talk. Bring a journal for reflective prompts and quiet writing; mats and props provided, donation based.
Lakeside yoga flow at Beaver Lake guided by Cancer new moon astrology, blending breath-led movement with a short lunar intention talk. Bring a journal for reflective prompts and quiet writing; mats and props provided, donation based.
Moonlit yoga flow inspired by the Aquarius full moon, paired with astrology context on what this lunation is asking of you. Bring a journal for guided reflection and intention setting in the Botanical Gardens at Beaver Lake.
Moonlit yoga flow inspired by the Aquarius full moon, paired with astrology context on what this lunation is asking of you. Bring a journal for guided reflection and intention setting in the Botanical Gardens at Beaver Lake.
Moonlit yoga flow inspired by the Aquarius full moon, paired with astrology context on what this lunation is asking of you. Bring a journal for guided reflection and intention setting in the Botanical Gardens at Beaver Lake.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
Gentle outdoor yoga beneath shady trees pairs slow stretching and breathwork with grounding live didgeridoo tones and sound healing. Restorative, most bodies welcome, with an unhurried vibe for releasing tension and reconnecting.
A free, beginner-friendly yoga session with Carrie in a calm wellness center setting, geared toward gentle movement, stretching, and stress relief. Meets on the 2nd and 4th Wednesday mornings for an easy, community-centered practice.
A free, beginner-friendly yoga session with Carrie in a calm wellness center setting, geared toward gentle movement, stretching, and stress relief. Meets on the 2nd and 4th Wednesday mornings for an easy, community-centered practice.
A free, beginner-friendly yoga session with Carrie in a calm wellness center setting, geared toward gentle movement, stretching, and stress relief. Meets on the 2nd and 4th Wednesday mornings for an easy, community-centered practice.
Mountaintop yoga micro retreat blending vinyasa flow, grounding breathwork, and quiet reflection with sweeping Blue Ridge Parkway views. A slow-paced reset for body and mind with fresh-air movement and calming nature energy.
Mountaintop yoga micro retreat blending vinyasa flow, grounding breathwork, and quiet reflection with sweeping Blue Ridge Parkway views. A slow-paced reset for body and mind with fresh-air movement and calming nature energy.
Mountaintop yoga micro retreat blending vinyasa flow, grounding breathwork, and quiet reflection with sweeping Blue Ridge Parkway views. A slow-paced reset for body and mind with fresh-air movement and calming nature energy.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
A lighthearted outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of grins and giggles. Held on a Candler farm-style setting with a playful, low pressure vibe for all levels.
A lighthearted outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of grins and giggles. Held on a Candler farm-style setting with a playful, low pressure vibe for all levels.
A lighthearted outdoor yoga flow where friendly goats wander through poses, nuzzle mats, and spark plenty of grins and giggles. Held on a Candler farm-style setting with a playful, low pressure vibe for all levels.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
Intentional Leo-season sun circle with astrology discussion on current zodiac transits and how they may show up in your life, with a birth chart encouraged. Grounding, body-based ritual and intention setting outdoors at Beaver Lake in North Asheville.
A midday yoga micro retreat set beside a refreshing waterfall along the Catawba River in Old Fort. Expect gentle movement, breathwork, and nature-soaked relaxation with the steady rush of water and forest air.
A midday yoga micro retreat set beside a refreshing waterfall along the Catawba River in Old Fort. Expect gentle movement, breathwork, and nature-soaked relaxation with the steady rush of water and forest air.
A midday yoga micro retreat set beside a refreshing waterfall along the Catawba River in Old Fort. Expect gentle movement, breathwork, and nature-soaked relaxation with the steady rush of water and forest air.
Slow, beginner friendly gentle flow linking intentional movement with connected breath, plus time for mindful meditation and breathwork. Settle in with optional props and modifications, then unwind to healing sound textures from world instruments in a nonprofit studio space.
Slow, beginner friendly gentle flow linking intentional movement with connected breath, plus time for mindful meditation and breathwork. Settle in with optional props and modifications, then unwind to healing sound textures from world instruments in a nonprofit studio space.
Slow, beginner friendly gentle flow linking intentional movement with connected breath, plus time for mindful meditation and breathwork. Settle in with optional props and modifications, then unwind to healing sound textures from world instruments in a nonprofit studio space.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A guided hike up Bearwallow Mountain blends fresh Blue Ridge air with a calming mountaintop yoga flow for grounding and stress relief. Designed to help you unplug, unwind, and reconnect with nature and yourself.
A guided hike up Bearwallow Mountain blends fresh Blue Ridge air with a calming mountaintop yoga flow for grounding and stress relief. Designed to help you unplug, unwind, and reconnect with nature and yourself.
A guided hike up Bearwallow Mountain blends fresh Blue Ridge air with a calming mountaintop yoga flow for grounding and stress relief. Designed to help you unplug, unwind, and reconnect with nature and yourself.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
Mindful yoga flows inside a downtown art museum, pairing breath-led movement with visual inspiration from surrounding works. A calm, reflective session blending body awareness, creativity, and restorative energy.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
A mellow evening group stroll through the Beaver Lake bird sanctuary boardwalk loop, then a two mile lap on the lakeside trail. Casual pace with birding friendly scenery, running rain or shine unless lightning hits.
A mellow evening group stroll through the Beaver Lake bird sanctuary boardwalk loop, then a two mile lap on the lakeside trail. Casual pace with birding friendly scenery, running rain or shine unless lightning hits.
A mellow evening group stroll through the Beaver Lake bird sanctuary boardwalk loop, then a two mile lap on the lakeside trail. Casual pace with birding friendly scenery, running rain or shine unless lightning hits.
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
Silent sits and continuous mantra practice guided by a longtime teacher, with space for sharing, Q and A, and a slow walking meditation. Donation based drop ins welcome with optional Mindbody signup and a related meditation timer app.
A half-day yoga micro retreat set among lush Pisgah-area waterfalls, blending mindful movement with fresh-mountain-air relaxation. Expect a nature-forward reset with scenic waterfall time and gentle outdoor adventure in Zirconia.
A half-day yoga micro retreat set among lush Pisgah-area waterfalls, blending mindful movement with fresh-mountain-air relaxation. Expect a nature-forward reset with scenic waterfall time and gentle outdoor adventure in Zirconia.
A half-day yoga micro retreat set among lush Pisgah-area waterfalls, blending mindful movement with fresh-mountain-air relaxation. Expect a nature-forward reset with scenic waterfall time and gentle outdoor adventure in Zirconia.
Sunset yoga practice in Montford Park with WAY teachers, blending gentle flow and grounding breathwork as the light fades. An all-levels outdoor session designed for calm, mobility, and end-of-day reset.
Sunset yoga practice in Montford Park with WAY teachers, blending gentle flow and grounding breathwork as the light fades. An all-levels outdoor session designed for calm, mobility, and end-of-day reset.
Sunset yoga practice in Montford Park with WAY teachers, blending gentle flow and grounding breathwork as the light fades. An all-levels outdoor session designed for calm, mobility, and end-of-day reset.