We Hike to Heal - Pisgah Forest, NC, FREE Women's Mindful Hike
A free women-only mindful hike led by WH2H ambassador Kelly Bruce through the Pink Beds Trail Loop in Pisgah National Forest. Expect a supportive, reflective pace centered on nature immersion and emotional healing.
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Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
Guided forest-bathing walk through mature Blue Ridge Arboretum trails, emphasizing slow-paced sensory practices—breath awareness, mindful listening, and grounding exercises—to deepen nature connection and reduce stress in a curated woodland setting.
A slow, sensory forest bathing experience unfolds along the NC Arboretum’s lush trails, emphasizing mindful presence and gentle nature immersion. Expect a calming outdoor reset with guided pauses for breath, sound, and observation.
A slow, sensory forest bathing experience unfolds along the NC Arboretum’s lush trails, emphasizing mindful presence and gentle nature immersion. Expect a calming outdoor reset with guided pauses for breath, sound, and observation.
A slow, sensory forest bathing experience unfolds along the NC Arboretum’s lush trails, emphasizing mindful presence and gentle nature immersion. Expect a calming outdoor reset with guided pauses for breath, sound, and observation.
Morning group walk through the NC Arboretum’s gardens and streamside paths, with guided 5K and 10K options. Expect well groomed trails, moderate hills, and some stair climbing, with free registration and optional donation.
Morning group walk through the NC Arboretum’s gardens and streamside paths, with guided 5K and 10K options. Expect well groomed trails, moderate hills, and some stair climbing, with free registration and optional donation.
Morning group walk through the NC Arboretum’s gardens and streamside paths, with guided 5K and 10K options. Expect well groomed trails, moderate hills, and some stair climbing, with free registration and optional donation.
A social group hike to Catawba Falls with a scenic forest trail and waterfall destination. Meet for a daytime carpool style meetup and shared outdoor adventure in the Blue Ridge.
A social group hike to Catawba Falls with a scenic forest trail and waterfall destination. Meet for a daytime carpool style meetup and shared outdoor adventure in the Blue Ridge.
A social group hike to Catawba Falls with a scenic forest trail and waterfall destination. Meet for a daytime carpool style meetup and shared outdoor adventure in the Blue Ridge.
A guided hike up Bearwallow Mountain culminates in a mountaintop yoga flow and quiet reflection with sweeping Blue Ridge views. Emphasis stays on unplugging, deep breathing, and nature-based self-connection.
A guided hike up Bearwallow Mountain culminates in a mountaintop yoga flow and quiet reflection with sweeping Blue Ridge views. Emphasis stays on unplugging, deep breathing, and nature-based self-connection.
A guided hike up Bearwallow Mountain culminates in a mountaintop yoga flow and quiet reflection with sweeping Blue Ridge views. Emphasis stays on unplugging, deep breathing, and nature-based self-connection.
Outdoor yoga practice on Bearwallow Mountain with a guided flow and big Blue Ridge views. A daylight meet-up blending gentle movement, fresh air, and nature immersion on a popular trail near Hendersonville.
Outdoor yoga practice on Bearwallow Mountain with a guided flow and big Blue Ridge views. A daylight meet-up blending gentle movement, fresh air, and nature immersion on a popular trail near Hendersonville.
Outdoor yoga practice on Bearwallow Mountain with a guided flow and big Blue Ridge views. A daylight meet-up blending gentle movement, fresh air, and nature immersion on a popular trail near Hendersonville.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
A quiet two-hour pause in the Arboretum’s gardens and trails invites self-guided, mostly silent wandering and reflection. Expect a calm, low-stimulation morning designed for nature-based mindfulness and reset.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
Sisterhood circle blending storytelling, gentle music, meditation, and guided journaling with ritual and community sharing. A supportive space for wild hearted women to deepen intuition, inner guidance, and creativity.
A mountaintop yoga micro retreat blending a steady vinyasa flow with grounding breathwork and quiet reset time. Fresh Blue Ridge Parkway air and wide-open views set a calm, nature-soaked tone in Black Mountain.
A mountaintop yoga micro retreat blending a steady vinyasa flow with grounding breathwork and quiet reset time. Fresh Blue Ridge Parkway air and wide-open views set a calm, nature-soaked tone in Black Mountain.
A mountaintop yoga micro retreat blending a steady vinyasa flow with grounding breathwork and quiet reset time. Fresh Blue Ridge Parkway air and wide-open views set a calm, nature-soaked tone in Black Mountain.
Gentle no drop mountain bike ride covering 6–8 miles of singletrack, paced for beginners and social riders, led by Asheville on Bikes to build trail skills and community connections.
Gentle no drop mountain bike ride covering 6–8 miles of singletrack, paced for beginners and social riders, led by Asheville on Bikes to build trail skills and community connections.
Gentle no drop mountain bike ride covering 6–8 miles of singletrack, paced for beginners and social riders, led by Asheville on Bikes to build trail skills and community connections.
A half-day micro retreat blending gentle all-levels yoga with a rejuvenating waterfall setting in the Zirconia area. Expect mindful movement, fresh mountain air, and a nature-immersed reset focused on relaxation and restoration.
A half-day micro retreat blending gentle all-levels yoga with a rejuvenating waterfall setting in the Zirconia area. Expect mindful movement, fresh mountain air, and a nature-immersed reset focused on relaxation and restoration.
A half-day micro retreat blending gentle all-levels yoga with a rejuvenating waterfall setting in the Zirconia area. Expect mindful movement, fresh mountain air, and a nature-immersed reset focused on relaxation and restoration.
A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
A free 30 minute evening guided meditation space built for moms to establish a steady routine and reset from hectic schedules. Expect calm, supportive conversation and shared experiences in an online community focused on self care and balance.
A guided Pisgah Forest hike leads to a scenic waterfall, with local naturalist style insights on flora, fauna, and trail safety along the way. Expect a moderate pace, photo stops, and a small group outdoor adventure.
A guided Pisgah Forest hike leads to a scenic waterfall, with local naturalist style insights on flora, fauna, and trail safety along the way. Expect a moderate pace, photo stops, and a small group outdoor adventure.
A guided Pisgah Forest hike leads to a scenic waterfall, with local naturalist style insights on flora, fauna, and trail safety along the way. Expect a moderate pace, photo stops, and a small group outdoor adventure.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
Sunset yoga and mindfulness practice on a Blue Ridge Parkway mountaintop with panoramic ridge-line views and cooling evening air. A short micro retreat blends movement, breathwork, and grounding relaxation with a vortex-inspired intention.
Sunset yoga and mindfulness practice on a Blue Ridge Parkway mountaintop with panoramic ridge-line views and cooling evening air. A short micro retreat blends movement, breathwork, and grounding relaxation with a vortex-inspired intention.
Sunset yoga and mindfulness practice on a Blue Ridge Parkway mountaintop with panoramic ridge-line views and cooling evening air. A short micro retreat blends movement, breathwork, and grounding relaxation with a vortex-inspired intention.