We Hike to Heal - Pisgah Forest, NC, FREE Women's Mindful Hike
A free women-only mindful hike led by WH2H ambassador Kelly Bruce through the Pink Beds Trail Loop in Pisgah National Forest. Expect a supportive, reflective pace centered on nature immersion and emotional healing.
Similar Events
Slow, sensory forest bathing unfolds along the NC Arboretum’s lush trails and gardens, blending mindful walking with quiet nature immersion. A calming afternoon reset led by Asheville Wellness Tours for stress relief and grounding.
Slow, sensory forest bathing unfolds along the NC Arboretum’s lush trails and gardens, blending mindful walking with quiet nature immersion. A calming afternoon reset led by Asheville Wellness Tours for stress relief and grounding.
Slow, sensory forest bathing unfolds along the NC Arboretum’s lush trails and gardens, blending mindful walking with quiet nature immersion. A calming afternoon reset led by Asheville Wellness Tours for stress relief and grounding.
Slow, guided shinrin-yoku walk along high elevation Blue Ridge trails, offering paced mindful breathing, sensory immersion among old growth pines, grounding barefoot moments, and nature based stress reduction techniques.
Slow, guided shinrin-yoku walk along high elevation Blue Ridge trails, offering paced mindful breathing, sensory immersion among old growth pines, grounding barefoot moments, and nature based stress reduction techniques.
Slow, guided shinrin-yoku walk along high elevation Blue Ridge trails, offering paced mindful breathing, sensory immersion among old growth pines, grounding barefoot moments, and nature based stress reduction techniques.
Slow, sensory forest bathing on Grandfather Mountain with guided mindfulness prompts, quiet observation, and gentle walking through cool evergreen trails. Expect grounding breathing, nature connection, and stress relief in a scenic high-elevation setting.
Slow, sensory forest bathing on Grandfather Mountain with guided mindfulness prompts, quiet observation, and gentle walking through cool evergreen trails. Expect grounding breathing, nature connection, and stress relief in a scenic high-elevation setting.
Slow, sensory forest bathing on Grandfather Mountain with guided mindfulness prompts, quiet observation, and gentle walking through cool evergreen trails. Expect grounding breathing, nature connection, and stress relief in a scenic high-elevation setting.
A social group hike to Catawba Falls with a scenic waterfall destination and shaded forest trail miles. Expect a daytime meetup vibe with a moderate pace, trail conversation, and a shared nature outing.
A social group hike to Catawba Falls with a scenic waterfall destination and shaded forest trail miles. Expect a daytime meetup vibe with a moderate pace, trail conversation, and a shared nature outing.
A social group hike to Catawba Falls with a scenic waterfall destination and shaded forest trail miles. Expect a daytime meetup vibe with a moderate pace, trail conversation, and a shared nature outing.
A community hike to Linville Falls blends steady trail time with gentle, stigma-free conversation around mental health. Expect fresh mountain air, waterfall views, and a supportive pace designed to nurture wellbeing and connection.
A community hike to Linville Falls blends steady trail time with gentle, stigma-free conversation around mental health. Expect fresh mountain air, waterfall views, and a supportive pace designed to nurture wellbeing and connection.
A community hike to Linville Falls blends steady trail time with gentle, stigma-free conversation around mental health. Expect fresh mountain air, waterfall views, and a supportive pace designed to nurture wellbeing and connection.
A guided hike up Bearwallow Mountain blends fresh Blue Ridge air with a calming mountaintop yoga flow for grounding and stress relief. Designed to help you unplug, unwind, and reconnect with nature and yourself.
A guided hike up Bearwallow Mountain blends fresh Blue Ridge air with a calming mountaintop yoga flow for grounding and stress relief. Designed to help you unplug, unwind, and reconnect with nature and yourself.
A guided hike up Bearwallow Mountain blends fresh Blue Ridge air with a calming mountaintop yoga flow for grounding and stress relief. Designed to help you unplug, unwind, and reconnect with nature and yourself.
A brisk morning walk on The North Carolina Arboretum’s wooded trails with gentle elevation and stair sections for a cardio boost. Expect fresh mountain air, leafy scenery, and an easygoing pace focused on movement and balance.
A brisk morning walk on The North Carolina Arboretum’s wooded trails with gentle elevation and stair sections for a cardio boost. Expect fresh mountain air, leafy scenery, and an easygoing pace focused on movement and balance.
A brisk morning walk on The North Carolina Arboretum’s wooded trails with gentle elevation and stair sections for a cardio boost. Expect fresh mountain air, leafy scenery, and an easygoing pace focused on movement and balance.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
An outdoor yoga session set on Bearwallow Mountain, pairing mindful movement and breathwork with sweeping ridge views and open-sky quiet. Great for all levels seeking a refreshing midday reset in nature near Hendersonville.
Supportive social mountain bike ride for women covering 6 to 8 miles on Ledford Branch forest trails with a relaxed, no drop pace. Asheville on Bikes leads an all levels inclusive community ride.
Supportive social mountain bike ride for women covering 6 to 8 miles on Ledford Branch forest trails with a relaxed, no drop pace. Asheville on Bikes leads an all levels inclusive community ride.
Supportive social mountain bike ride for women covering 6 to 8 miles on Ledford Branch forest trails with a relaxed, no drop pace. Asheville on Bikes leads an all levels inclusive community ride.
Mountaintop yoga micro retreat blending vinyasa flow, grounding breathwork, and quiet reflection with sweeping Blue Ridge Parkway views. A slow-paced reset for body and mind with fresh-air movement and calming nature energy.
Mountaintop yoga micro retreat blending vinyasa flow, grounding breathwork, and quiet reflection with sweeping Blue Ridge Parkway views. A slow-paced reset for body and mind with fresh-air movement and calming nature energy.
Mountaintop yoga micro retreat blending vinyasa flow, grounding breathwork, and quiet reflection with sweeping Blue Ridge Parkway views. A slow-paced reset for body and mind with fresh-air movement and calming nature energy.
A relaxed 4.5 mile loop through Biltmore’s Westover Green and Blue Trails, winding through wooded estate paths near The Inn. Expect mostly wide, easy terrain with light elevation change and a steady social pace.
A relaxed 4.5 mile loop through Biltmore’s Westover Green and Blue Trails, winding through wooded estate paths near The Inn. Expect mostly wide, easy terrain with light elevation change and a steady social pace.
A relaxed 4.5 mile loop through Biltmore’s Westover Green and Blue Trails, winding through wooded estate paths near The Inn. Expect mostly wide, easy terrain with light elevation change and a steady social pace.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
A free 30 minute evening meditation space designed for moms to build a consistent practice and reset from hectic schedules. Expect calming guided silence, supportive sharing, and community connection from anywhere online.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
An easy paced group walk around Lake Junaluska with scenic water and mountain views and time for casual conversation. Meet at the Asheville Visitor Center for a guided outing geared toward connection and gentle movement.
Sunset yoga flow on a Blue Ridge Parkway mountaintop, blending breathwork and mindful movement with panoramic ridge-line views. A short micro retreat centered on grounding, energy clearing, and post-practice relaxation in the open air.
Sunset yoga flow on a Blue Ridge Parkway mountaintop, blending breathwork and mindful movement with panoramic ridge-line views. A short micro retreat centered on grounding, energy clearing, and post-practice relaxation in the open air.
Sunset yoga flow on a Blue Ridge Parkway mountaintop, blending breathwork and mindful movement with panoramic ridge-line views. A short micro retreat centered on grounding, energy clearing, and post-practice relaxation in the open air.
A guided midday hike into Pisgah Forest with a waterfall destination and scenic overlooks along the trail. Expect local naturalist-style guidance, photo stops, and a steady moderate pace suited to active explorers.
A guided midday hike into Pisgah Forest with a waterfall destination and scenic overlooks along the trail. Expect local naturalist-style guidance, photo stops, and a steady moderate pace suited to active explorers.
A guided midday hike into Pisgah Forest with a waterfall destination and scenic overlooks along the trail. Expect local naturalist-style guidance, photo stops, and a steady moderate pace suited to active explorers.
Women’s Pilates mat workout blended with Christian prayer and faith-centered connection in a community center setting. Free monthly gathering that spotlights and supports a local Asheville charity, so bring your own yoga mat and move with purpose.
Women’s Pilates mat workout blended with Christian prayer and faith-centered connection in a community center setting. Free monthly gathering that spotlights and supports a local Asheville charity, so bring your own yoga mat and move with purpose.
Women’s Pilates mat workout blended with Christian prayer and faith-centered connection in a community center setting. Free monthly gathering that spotlights and supports a local Asheville charity, so bring your own yoga mat and move with purpose.
A nature based micro retreat pairing guided yoga with a rejuvenating waterfall setting in Zirconia. Expect mindful movement, fresh mountain air, and a reset focused on relaxation and outdoor restoration.
A nature based micro retreat pairing guided yoga with a rejuvenating waterfall setting in Zirconia. Expect mindful movement, fresh mountain air, and a reset focused on relaxation and outdoor restoration.
A nature based micro retreat pairing guided yoga with a rejuvenating waterfall setting in Zirconia. Expect mindful movement, fresh mountain air, and a reset focused on relaxation and outdoor restoration.