Weekly 30 Minute Meditation for Moms (online)
A free online evening meditation space designed for moms to build a steady practice and press pause on hectic schedules. Expect guided calming techniques, supportive check-ins, and shared experiences focused on balance, self-care, and family ripple effects.
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A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free 30-minute evening meditation designed for moms to build a simple at-home practice and create calm amid hectic schedules. Expect a supportive online circle for self-care, shared experiences, and steady balance that carries into family life.
A free three part weekly online webinar series breaks down the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed for beginners yet modular enough to attend any week.
A free three part weekly online webinar series breaks down the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed for beginners yet modular enough to attend any week.
A free three part weekly online webinar series breaks down the art and science of meditation for healthy living, with clear step by step instruction and dedicated time to practice each session. Designed for beginners yet modular enough to attend any week.
A 30-minute guided sit followed by a dharma talk and Q&A discussion, led by a founding teacher or facilitator. Beginner meditation instructions are included, with an in-person or muted-audio online option in a quiet evening format.
A 30-minute guided sit followed by a dharma talk and Q&A discussion, led by a founding teacher or facilitator. Beginner meditation instructions are included, with an in-person or muted-audio online option in a quiet evening format.
A 30-minute guided sit followed by a dharma talk and Q&A discussion, led by a founding teacher or facilitator. Beginner meditation instructions are included, with an in-person or muted-audio online option in a quiet evening format.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
Free three-part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes clear instruction plus dedicated time to practice, with lessons that build week to week but work as stand-alone classes.
A virtual restorative circle created for Black and African American participants, led by Black facilitators and grounded in self care as collective resilience. Expect guided breathwork and reflective practice aimed at nervous system support, connection, and healing.
A virtual restorative circle created for Black and African American participants, led by Black facilitators and grounded in self care as collective resilience. Expect guided breathwork and reflective practice aimed at nervous system support, connection, and healing.
A virtual restorative circle created for Black and African American participants, led by Black facilitators and grounded in self care as collective resilience. Expect guided breathwork and reflective practice aimed at nervous system support, connection, and healing.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
A free three-part weekly online webinar teaches the art and science of meditation for healthy living, with step-by-step guidance and dedicated time to practice. Designed to help remove common meditation blockages with an experienced facilitator.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Silent meditation and continuous mantra practice led by a teacher with 50+ years of experience, with optional walking meditation woven in. Includes community sharing and Q&A, with drop-in, donation-based access and a companion timer app for home practice.
Silent meditation and continuous mantra practice led by a teacher with 50+ years of experience, with optional walking meditation woven in. Includes community sharing and Q&A, with drop-in, donation-based access and a companion timer app for home practice.
Silent meditation and continuous mantra practice led by a teacher with 50+ years of experience, with optional walking meditation woven in. Includes community sharing and Q&A, with drop-in, donation-based access and a companion timer app for home practice.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
A new moon gathering centered on intention setting and reflective ritual in a calming yoga-studio space. Expect grounding practices, guided meditation, and community circle energy aligned with lunar renewal.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
An informative, relaxing webinar introduces a simple guided meditation technique aimed at accessing inner peace, spiritual love, and wisdom. Expect gentle instruction on reconnecting with true nature for gradual personal transformation.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
A free online webinar exploring loving kindness as a daily trait and “helping factor” for a sweeter, more respectful life. Learn how meditation can reinforce compassion and dignity toward others as part of a Spiritual Awareness series.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
An open air sound bath in West Asheville Park blends resonant tones and guided stillness into a one hour immersive sound journey. Settle into a restorative rhythm that quiets mental noise and reconnects you to earth grounded calm.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Quiet pre opening gallery time blends seated meditation with slow walking meditation through selected exhibits. Gentle mindfulness prompts focus on settling the nervous system, creating a sanctuary like atmosphere for reflection and renewal.
Astrology-led Scorpio season circle exploring upcoming zodiac transits and how they may land in your life, with optional birth chart insights. Ground the energetic shift through embodied intention-setting and a guided meditation practice.
Astrology-led Scorpio season circle exploring upcoming zodiac transits and how they may land in your life, with optional birth chart insights. Ground the energetic shift through embodied intention-setting and a guided meditation practice.
Astrology-led Scorpio season circle exploring upcoming zodiac transits and how they may land in your life, with optional birth chart insights. Ground the energetic shift through embodied intention-setting and a guided meditation practice.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
A candlelit full moon gathering centered on reflection, intention setting, and guided ritual in a calm studio space. Expect grounding meditation and communal energy work aligned with the lunar cycle.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
Energetic tarot circle that starts with a collective spread, then shifts into mini one on one readings for personal clarity, shadow work, and growth. Sip local organic hot herbal tea while exploring conscious and subconscious patterns in a calm studio setting.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
A free online spiritual-awareness class exploring giving and receiving love as a soul quality, expanding into reverence for plant, animal, and human life. Includes guided reflection and practical teachings to support a personal spiritual journey.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.