
WNC MS Support Group
Peer support and information-sharing for people living with multiple sclerosis, their families, and care partners at a senior primary care clinic, focusing on emotional support, practical coping strategies, and community connection.
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Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.

Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Casual atheist meetup for religion-free conversation and connection with other nonbelievers. Expect relaxed, like-minded discussion in a public community setting at EarthFare Westgate.

Casual atheist meetup for religion-free conversation and connection with other nonbelievers. Expect relaxed, like-minded discussion in a public community setting at EarthFare Westgate.
Casual atheist meetup for religion-free conversation and connection with other nonbelievers. Expect relaxed, like-minded discussion in a public community setting at EarthFare Westgate.

A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.

A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.
A confidential sharing circle focused on psychedelic integration through slow reflection, inward listening, and meaning making. The group supports emotional processing, resilience, clarity, and compassionate community connection.

A peer-led recovery meeting centered on cannabis use, with structured sharing and attentive listening in a supportive, nonjudgmental circle. Welcoming to all backgrounds and any stage of recovery at an American Legion hall.

A peer-led recovery meeting centered on cannabis use, with structured sharing and attentive listening in a supportive, nonjudgmental circle. Welcoming to all backgrounds and any stage of recovery at an American Legion hall.
A peer-led recovery meeting centered on cannabis use, with structured sharing and attentive listening in a supportive, nonjudgmental circle. Welcoming to all backgrounds and any stage of recovery at an American Legion hall.

14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.

14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.
14-hour interactive resilience training that teaches the neuroscience of stress and practical, easy to use strategies for managing stress in daily life; free for WNC residents with both in person and virtual participation options.

Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.

Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.
Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

Peer-led eating disorder recovery support with guidance from licensed therapists and dietitians. A confidential online space for sharing, coping skills, and community connection.

Peer-led eating disorder recovery support with guidance from licensed therapists and dietitians. A confidential online space for sharing, coping skills, and community connection.
Peer-led eating disorder recovery support with guidance from licensed therapists and dietitians. A confidential online space for sharing, coping skills, and community connection.

A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.

A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.
A weekly mindfulness sit with Asheville Insight Meditation, available in person at the Weaverville Road center or online via Zoom. Quiet group practice emphasizes shared stillness, support, and steady routine.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.
Hands-on Naloxone (Narcan) training with practical overdose response steps plus a harm reduction primer and local context on substance use trends. Community-focused learning at a wellness center with resources and Q&A.

Casual Sunday-morning conversation for local nonbelievers over coffee in the Earth Fare cafe. A low-pressure weekly meetup to connect with other nonreligious folks and stay in the loop on future group activities.

Casual Sunday-morning conversation for local nonbelievers over coffee in the Earth Fare cafe. A low-pressure weekly meetup to connect with other nonreligious folks and stay in the loop on future group activities.
Casual Sunday-morning conversation for local nonbelievers over coffee in the Earth Fare cafe. A low-pressure weekly meetup to connect with other nonreligious folks and stay in the loop on future group activities.

Daily living sober support meeting grounded in 12 step recovery and peer discussion. A virtual, community-centered space for sharing, accountability, and practical tools for staying sober.

Daily living sober support meeting grounded in 12 step recovery and peer discussion. A virtual, community-centered space for sharing, accountability, and practical tools for staying sober.
Daily living sober support meeting grounded in 12 step recovery and peer discussion. A virtual, community-centered space for sharing, accountability, and practical tools for staying sober.

A free monthly meetup for Asheville-area health, wellness, and fitness professionals focused on building referral partnerships and collaborations. Casual daytime networking at a martial arts studio with space to connect and grow client pipelines.

A free monthly meetup for Asheville-area health, wellness, and fitness professionals focused on building referral partnerships and collaborations. Casual daytime networking at a martial arts studio with space to connect and grow client pipelines.
A free monthly meetup for Asheville-area health, wellness, and fitness professionals focused on building referral partnerships and collaborations. Casual daytime networking at a martial arts studio with space to connect and grow client pipelines.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.

Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.
Casual networking for local small business owners and professionals to build referrals and collaborations in a mid size group of 35 to 50; free monthly meetup at AmeriHealth Caritas wellness center, no membership required.

A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.

A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.
A free 30 minute evening meditation designed for moms to build a consistent practice and create calm amid hectic schedules. Expect a supportive online circle for self care, shared experiences, and balance that carries into home life.

A confidential men’s council centered on authenticity and meaningful connection, with guided reflection, honest sharing, and deep listening. Presence-based practices build self-awareness and mutual support for navigating life challenges.

A confidential men’s council centered on authenticity and meaningful connection, with guided reflection, honest sharing, and deep listening. Presence-based practices build self-awareness and mutual support for navigating life challenges.
A confidential men’s council centered on authenticity and meaningful connection, with guided reflection, honest sharing, and deep listening. Presence-based practices build self-awareness and mutual support for navigating life challenges.