
WNC MS Support Group
In-person support circle for people living with multiple sclerosis, families, and care partners to share experiences, receive emotional support, and learn practical coping strategies and disease related information in a welcoming clinical setting.
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Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.

Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
Support circle for people living with multiple sclerosis and their families, friends, and care partners to share lived experiences and concerns. Expect peer connection, emotional support, and practical information for coping with MS day to day.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.
A free caregiver support circle centered on lived experience, hope, and healing in a welcoming wellness setting. Open to all caregivers seeking peer connection, encouragement, and practical emotional support.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.
Peer-led conversation and mutual support for stroke survivors and caregivers, centered on shared experiences, recovery resources, and emotional healing. A welcoming community space focused on resilience, hope, and long-term wellness after stroke.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.

Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Gentle breathwork, guided meditative movement, and seated meditation combine with peer-supported discussion to cultivate emotional steadiness and spiritual grounding; accessible practices and encouragement welcome seekers of all experience levels in a community wellness setting.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.

Casual atheist meetup for religion-free conversation and connection with other nonbelievers. Expect relaxed, like-minded discussion in a public community setting at EarthFare Westgate.

Casual atheist meetup for religion-free conversation and connection with other nonbelievers. Expect relaxed, like-minded discussion in a public community setting at EarthFare Westgate.
Casual atheist meetup for religion-free conversation and connection with other nonbelievers. Expect relaxed, like-minded discussion in a public community setting at EarthFare Westgate.

Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.

Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.
Weekly group sit centered on mindfulness practice and shared quiet, with time held for grounding and reflection. Attend in person at Asheville Insight Meditation or participate remotely via Zoom for a consistent community rhythm.

Confidential peer-led support circle for family and friends coping with a loved one's addiction, emphasizing mutual sharing, practical coping strategies, and program guidance at Love & Respect in Hendersonville.

Confidential peer-led support circle for family and friends coping with a loved one's addiction, emphasizing mutual sharing, practical coping strategies, and program guidance at Love & Respect in Hendersonville.
Confidential peer-led support circle for family and friends coping with a loved one's addiction, emphasizing mutual sharing, practical coping strategies, and program guidance at Love & Respect in Hendersonville.

Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.

Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.
Peer-led support circle for people living with dementia and for caregivers supporting loved ones. Recurs on the second and fourth Thursday each month for conversation, resources, and community connection in a YMCA setting.

Peer-led online support for people navigating eating disorder recovery, facilitated by licensed therapists and registered dietitians; sessions focus on mutual support, coping strategies, and nutritional guidance. Register via avl.mx/es6.

Peer-led online support for people navigating eating disorder recovery, facilitated by licensed therapists and registered dietitians; sessions focus on mutual support, coping strategies, and nutritional guidance. Register via avl.mx/es6.
Peer-led online support for people navigating eating disorder recovery, facilitated by licensed therapists and registered dietitians; sessions focus on mutual support, coping strategies, and nutritional guidance. Register via avl.mx/es6.

A supportive, expert guided session for caregivers navigating menopause, with practical strategies for stress, boundaries, and day to day care decisions. Designed as a pause point to learn coping tools and connect with others in the same terrain.

A supportive, expert guided session for caregivers navigating menopause, with practical strategies for stress, boundaries, and day to day care decisions. Designed as a pause point to learn coping tools and connect with others in the same terrain.
A supportive, expert guided session for caregivers navigating menopause, with practical strategies for stress, boundaries, and day to day care decisions. Designed as a pause point to learn coping tools and connect with others in the same terrain.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.

A late-night recovery circle centered on cannabis use, with confidential peer sharing, active listening, and mutual support. Designed as an inclusive, nonjudgmental space for any stage of recovery.

A late-night recovery circle centered on cannabis use, with confidential peer sharing, active listening, and mutual support. Designed as an inclusive, nonjudgmental space for any stage of recovery.
A late-night recovery circle centered on cannabis use, with confidential peer sharing, active listening, and mutual support. Designed as an inclusive, nonjudgmental space for any stage of recovery.

Reflective, peer supported integration circle focused on weaving psychedelic insights into everyday life in a safe, confidential, supportive setting. Facilitated by Psychedelic Society of Asheville, sessions emphasize group sharing, guided reflection, and harm reduction.

Reflective, peer supported integration circle focused on weaving psychedelic insights into everyday life in a safe, confidential, supportive setting. Facilitated by Psychedelic Society of Asheville, sessions emphasize group sharing, guided reflection, and harm reduction.
Reflective, peer supported integration circle focused on weaving psychedelic insights into everyday life in a safe, confidential, supportive setting. Facilitated by Psychedelic Society of Asheville, sessions emphasize group sharing, guided reflection, and harm reduction.

Early morning virtual Alcoholics Anonymous meeting for daily peer led recovery sharing and 12 step discussion, hosted by Asheville 12 Step Club; access the Zoom link and details at avl.mx/f91.

Early morning virtual Alcoholics Anonymous meeting for daily peer led recovery sharing and 12 step discussion, hosted by Asheville 12 Step Club; access the Zoom link and details at avl.mx/f91.
Early morning virtual Alcoholics Anonymous meeting for daily peer led recovery sharing and 12 step discussion, hosted by Asheville 12 Step Club; access the Zoom link and details at avl.mx/f91.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.
Gentle, calming yoga paired with 12 Step recovery tools to help manage stressors and feel better in your body. Beginner friendly and open to anyone impacted by substance use or behavioral health concerns.

A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.

A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.
A 30 minute guided meditation is followed by a short break, a 30 minute dharma talk, and an interactive Q and A discussion. Beginner meditation instructions included, with an in person option at MindSpring and an online stream.

A free 30 minute evening meditation space designed for moms to build a consistent practice, slow down busy routines, and focus on self care. Virtual gathering emphasizes calm, balance, and supportive sharing with other mothers.

A free 30 minute evening meditation space designed for moms to build a consistent practice, slow down busy routines, and focus on self care. Virtual gathering emphasizes calm, balance, and supportive sharing with other mothers.
A free 30 minute evening meditation space designed for moms to build a consistent practice, slow down busy routines, and focus on self care. Virtual gathering emphasizes calm, balance, and supportive sharing with other mothers.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.