Y12SR: Yoga & 12 Step Recovery
Beginner friendly yoga therapy blended with 12 step recovery tools to calm the mind, ease physical tension, and build coping skills. A substance free, supportive morning space for anyone impacted by substance use, disordered eating, or behavioral health concerns.
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Gentle therapeutic yoga led by a C-IAYT yoga therapist integrates 12 step recovery principles and breathing exercises to build coping skills for substance use and behavioral health concerns; beginner friendly and substance free.
Gentle therapeutic yoga led by a C-IAYT yoga therapist integrates 12 step recovery principles and breathing exercises to build coping skills for substance use and behavioral health concerns; beginner friendly and substance free.
Gentle therapeutic yoga led by a C-IAYT yoga therapist integrates 12 step recovery principles and breathing exercises to build coping skills for substance use and behavioral health concerns; beginner friendly and substance free.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Peer support group for caregivers centered on shared experiences, resilience-building conversations, and practical coping strategies to support healing during the recovery journey in a welcoming, nonjudgmental community setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Hour-long free community yoga blending gentle breath-focused movement, guided meditation, and mindfulness practices led by a local instructor at AmeriHealth Caritas Asheville Wellness Center—drop-in friendly and open to all levels.
Hour-long free community yoga blending gentle breath-focused movement, guided meditation, and mindfulness practices led by a local instructor at AmeriHealth Caritas Asheville Wellness Center—drop-in friendly and open to all levels.
Hour-long free community yoga blending gentle breath-focused movement, guided meditation, and mindfulness practices led by a local instructor at AmeriHealth Caritas Asheville Wellness Center—drop-in friendly and open to all levels.
An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.
An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.
An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.
Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Hands-on Naloxone (Narcan) training with Sunrise Recovery, plus trauma informed harm reduction basics, local overdose response strategies, and connections to community resources; free, beginner friendly instruction hosted by AmeriHealth Caritas.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Evidence-based expressive writing practice uses guided prompts and reflective exercises to support emotional processing and physical health; a free, beginner-friendly morning ritual led by wellness staff grounded in peer-reviewed research.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Gentle peer-led gatherings for solo agers focusing on emotional support, companionship, and resource-sharing at AmeriHealth Caritas Wellness Center; meets twice monthly on 1st and 3rd Mondays for ongoing community connection.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Peer led 12 step circle where members share experience, strength, and hope to quit nicotine, welcoming anyone with a desire to stop; confidential in person evening meeting at Asheville 12-Step Recovery Club.
Peer led 12 step circle where members share experience, strength, and hope to quit nicotine, welcoming anyone with a desire to stop; confidential in person evening meeting at Asheville 12-Step Recovery Club.
Peer led 12 step circle where members share experience, strength, and hope to quit nicotine, welcoming anyone with a desire to stop; confidential in person evening meeting at Asheville 12-Step Recovery Club.
Empowerment focused peer support for stroke survivors and caregivers, blending shared experiences, practical rehabilitation resources, and resilience building strategies in a welcoming community wellness center to inspire hope during recovery.
Empowerment focused peer support for stroke survivors and caregivers, blending shared experiences, practical rehabilitation resources, and resilience building strategies in a welcoming community wellness center to inspire hope during recovery.
Empowerment focused peer support for stroke survivors and caregivers, blending shared experiences, practical rehabilitation resources, and resilience building strategies in a welcoming community wellness center to inspire hope during recovery.
Moving meditation with slow, guided movement sequences and breathwork that blend gentle flow and mindfulness to cultivate inner peace, balance, and stress reduction; accessible pacing ideal for beginners and community wellness participants.
Moving meditation with slow, guided movement sequences and breathwork that blend gentle flow and mindfulness to cultivate inner peace, balance, and stress reduction; accessible pacing ideal for beginners and community wellness participants.
Moving meditation with slow, guided movement sequences and breathwork that blend gentle flow and mindfulness to cultivate inner peace, balance, and stress reduction; accessible pacing ideal for beginners and community wellness participants.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Sunlit mountaintop yoga session at a natural vortex in Black Mountain, a micro-retreat blending gentle asana, mindfulness, and nature immersion for all levels in a small outdoor group.
Weekly Friday virtual 12-step recovery meeting with peer-led fellowship, step work discussion, and sobriety resources hosted by Asheville 12 Step Club; confidential, supportive space for people navigating substance use.
Weekly Friday virtual 12-step recovery meeting with peer-led fellowship, step work discussion, and sobriety resources hosted by Asheville 12 Step Club; confidential, supportive space for people navigating substance use.
Weekly Friday virtual 12-step recovery meeting with peer-led fellowship, step work discussion, and sobriety resources hosted by Asheville 12 Step Club; confidential, supportive space for people navigating substance use.
Gentle, all-levels morning yoga emphasizing mindful movement and breath, with mats, props, and chairs available; donation-based class led by experienced teachers using physical therapy informed adjustments for accessible, therapeutic practice.
Gentle, all-levels morning yoga emphasizing mindful movement and breath, with mats, props, and chairs available; donation-based class led by experienced teachers using physical therapy informed adjustments for accessible, therapeutic practice.
Gentle, all-levels morning yoga emphasizing mindful movement and breath, with mats, props, and chairs available; donation-based class led by experienced teachers using physical therapy informed adjustments for accessible, therapeutic practice.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Community yoga class at ACNC Wellness & Opportunity Center featuring breathwork, meditation and Vinyasa, Yin and alignment instruction by Carrie Myers in a calm, air-conditioned space with water provided. Serves community members and families; parking is in Upper PA.
Daily virtual 12 step sober meeting focusing on practical daily living skills and peer led recovery support; participants share check-ins, coping strategies, and local resources via Asheville 12 Step Club's online meeting link.
Daily virtual 12 step sober meeting focusing on practical daily living skills and peer led recovery support; participants share check-ins, coping strategies, and local resources via Asheville 12 Step Club's online meeting link.
Daily virtual 12 step sober meeting focusing on practical daily living skills and peer led recovery support; participants share check-ins, coping strategies, and local resources via Asheville 12 Step Club's online meeting link.
Peer support centered on stroke recovery and caregiver needs, emphasizing shared experiences, resilience, and practical coping strategies. Monthly hybrid meetings in person and via Zoom create a welcoming space focused on empowerment for survivors.
Peer support centered on stroke recovery and caregiver needs, emphasizing shared experiences, resilience, and practical coping strategies. Monthly hybrid meetings in person and via Zoom create a welcoming space focused on empowerment for survivors.
Peer support centered on stroke recovery and caregiver needs, emphasizing shared experiences, resilience, and practical coping strategies. Monthly hybrid meetings in person and via Zoom create a welcoming space focused on empowerment for survivors.
Peer-led virtual support for individuals navigating eating disorders, guided by licensed therapists and dietitians; participants share coping strategies, receive professional guidance, and access resource referrals online — register at avl.mx/es6.
Peer-led virtual support for individuals navigating eating disorders, guided by licensed therapists and dietitians; participants share coping strategies, receive professional guidance, and access resource referrals online — register at avl.mx/es6.
Peer-led virtual support for individuals navigating eating disorders, guided by licensed therapists and dietitians; participants share coping strategies, receive professional guidance, and access resource referrals online — register at avl.mx/es6.
Casual Spanish conversation led by a native speaker for high intermediate and advanced learners, focusing on cultural topics and social connection; free, drop-in community gathering at a local wellness center.
Casual Spanish conversation led by a native speaker for high intermediate and advanced learners, focusing on cultural topics and social connection; free, drop-in community gathering at a local wellness center.
Casual Spanish conversation led by a native speaker for high intermediate and advanced learners, focusing on cultural topics and social connection; free, drop-in community gathering at a local wellness center.