50+ Yoga
Gentle breath-centered yoga emphasizing flexibility, balance, and joint mobility for adults aged 50+, led by Barbara; slow paced sequences with accessible modifications support beginners and those with limited mobility.
Similar Events
Gentle movements and flexibility-focused yoga for adults 50 and over with accessible modifications and chair options; instructor Barbara leads breath-centered, joint-friendly sequences at Weaverville Yoga.
Gentle movements and flexibility-focused yoga for adults 50 and over with accessible modifications and chair options; instructor Barbara leads breath-centered, joint-friendly sequences at Weaverville Yoga.
Gentle movements and flexibility-focused yoga for adults 50 and over with accessible modifications and chair options; instructor Barbara leads breath-centered, joint-friendly sequences at Weaverville Yoga.
Slow, heart-centered yoga focusing on the Anahata chakra, blending gentle stretches, breathwork, and guided heart-opening meditation led by Barbara in a calm Weaverville Yoga studio.
Slow, heart-centered yoga focusing on the Anahata chakra, blending gentle stretches, breathwork, and guided heart-opening meditation led by Barbara in a calm Weaverville Yoga studio.
Slow, heart-centered yoga focusing on the Anahata chakra, blending gentle stretches, breathwork, and guided heart-opening meditation led by Barbara in a calm Weaverville Yoga studio.
Grounded alignment focused Hatha practice led by Stacey B, emphasizing breath, gentle sequencing, and posture modifications to build strength and mobility; accessible for all levels in a calm, community-oriented studio atmosphere.
Grounded alignment focused Hatha practice led by Stacey B, emphasizing breath, gentle sequencing, and posture modifications to build strength and mobility; accessible for all levels in a calm, community-oriented studio atmosphere.
Grounded alignment focused Hatha practice led by Stacey B, emphasizing breath, gentle sequencing, and posture modifications to build strength and mobility; accessible for all levels in a calm, community-oriented studio atmosphere.