ABG Infant Care Class
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.
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Hands-on infant CPR and basic first aid training geared toward new parents and caregivers. Practical safety skills and emergency-response basics are taught in a doula-led setting focused on newborn care confidence.
Hands-on infant CPR and basic first aid training geared toward new parents and caregivers. Practical safety skills and emergency-response basics are taught in a doula-led setting focused on newborn care confidence.
Hands-on infant CPR and basic first aid training geared toward new parents and caregivers. Practical safety skills and emergency-response basics are taught in a doula-led setting focused on newborn care confidence.
Practical, upbeat breastfeeding class led by doulas focusing on latch, positioning, and feeding strategies to build confidence for new parents and their support team in a small in person workshop setting.
Practical, upbeat breastfeeding class led by doulas focusing on latch, positioning, and feeding strategies to build confidence for new parents and their support team in a small in person workshop setting.
Practical, upbeat breastfeeding class led by doulas focusing on latch, positioning, and feeding strategies to build confidence for new parents and their support team in a small in person workshop setting.
A three-part childbirth mini series meets on Tuesday nights, starting the second Tuesday of each month, for practical birth preparation and supportive discussion. Held at a local doula practice with a community-centered, prenatal wellness focus.
A three-part childbirth mini series meets on Tuesday nights, starting the second Tuesday of each month, for practical birth preparation and supportive discussion. Held at a local doula practice with a community-centered, prenatal wellness focus.
A three-part childbirth mini series meets on Tuesday nights, starting the second Tuesday of each month, for practical birth preparation and supportive discussion. Held at a local doula practice with a community-centered, prenatal wellness focus.
Hands-on Lamaze birth-prep training with breathing, comfort measures, and practical labor coping strategies for you and your partner. Led by a doula in a supportive setting focused on confidence, communication, and informed decision-making.
Hands-on Lamaze birth-prep training with breathing, comfort measures, and practical labor coping strategies for you and your partner. Led by a doula in a supportive setting focused on confidence, communication, and informed decision-making.
Hands-on Lamaze birth-prep training with breathing, comfort measures, and practical labor coping strategies for you and your partner. Led by a doula in a supportive setting focused on confidence, communication, and informed decision-making.
Warm, welcoming postpartum support circle for mothers with babies newborn to 12 months, centered on honest conversation about recovery, identity shifts, and mental health. Includes baby friendly attendance plus optional free drop in childcare for a child free hour of rest and connection.
Warm, welcoming postpartum support circle for mothers with babies newborn to 12 months, centered on honest conversation about recovery, identity shifts, and mental health. Includes baby friendly attendance plus optional free drop in childcare for a child free hour of rest and connection.
Warm, welcoming postpartum support circle for mothers with babies newborn to 12 months, centered on honest conversation about recovery, identity shifts, and mental health. Includes baby friendly attendance plus optional free drop in childcare for a child free hour of rest and connection.
Upbeat Spanish language immersion through call and response songs, rhythm games, and kid friendly movement activities designed for ages 0–5. Caregivers and little ones connect in a playful morning meetup that builds early vocabulary and musical confidence.
Upbeat Spanish language immersion through call and response songs, rhythm games, and kid friendly movement activities designed for ages 0–5. Caregivers and little ones connect in a playful morning meetup that builds early vocabulary and musical confidence.
Upbeat Spanish language immersion through call and response songs, rhythm games, and kid friendly movement activities designed for ages 0–5. Caregivers and little ones connect in a playful morning meetup that builds early vocabulary and musical confidence.
A guided intuition circle focused on sensing energy, emotions, and inner knowing through grounding practices and group exercises. Expect gentle discussion, shared experiences, and simple tools to strengthen intuitive awareness in a small studio setting.
A guided intuition circle focused on sensing energy, emotions, and inner knowing through grounding practices and group exercises. Expect gentle discussion, shared experiences, and simple tools to strengthen intuitive awareness in a small studio setting.
A guided intuition circle focused on sensing energy, emotions, and inner knowing through grounding practices and group exercises. Expect gentle discussion, shared experiences, and simple tools to strengthen intuitive awareness in a small studio setting.
A four-session HeartMath resiliency workshop focused on regulating the body’s stress response with science-based techniques. Expect practical skills for anxiety management, emotional regulation, and building everyday nervous-system balance.
A four-session HeartMath resiliency workshop focused on regulating the body’s stress response with science-based techniques. Expect practical skills for anxiety management, emotional regulation, and building everyday nervous-system balance.
A four-session HeartMath resiliency workshop focused on regulating the body’s stress response with science-based techniques. Expect practical skills for anxiety management, emotional regulation, and building everyday nervous-system balance.
Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
Evidence-based overview of Sudden Infant Death Syndrome and North Carolina childcare licensing requirements, combining risk-reduction strategies, safe-sleep guidance, and regulatory compliance for childcare providers in an in-person workshop.
Interactive baby storytime with songs, rhymes, and simple read alouds designed for infants and their caregivers. Adults stay engaged alongside their child in a welcoming neighborhood library setting (no drop offs).
Interactive baby storytime with songs, rhymes, and simple read alouds designed for infants and their caregivers. Adults stay engaged alongside their child in a welcoming neighborhood library setting (no drop offs).
Interactive baby storytime with songs, rhymes, and simple read alouds designed for infants and their caregivers. Adults stay engaged alongside their child in a welcoming neighborhood library setting (no drop offs).
Candid panel discussion with medical professionals on sexual health, desire, and intimacy changes during the perinatal period and perimenopause. Expect science grounded education, practical strategies, and supportive community conversation in an inclusive space.
Candid panel discussion with medical professionals on sexual health, desire, and intimacy changes during the perinatal period and perimenopause. Expect science grounded education, practical strategies, and supportive community conversation in an inclusive space.
Candid panel discussion with medical professionals on sexual health, desire, and intimacy changes during the perinatal period and perimenopause. Expect science grounded education, practical strategies, and supportive community conversation in an inclusive space.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Hands-on gelli printing workshop using real plants and textured materials to create colorful handmade greeting cards; participants experiment with layered inks, plant monoprints, and tactile collage techniques in a relaxed studio setting.
Hands-on gelli printing workshop using real plants and textured materials to create colorful handmade greeting cards; participants experiment with layered inks, plant monoprints, and tactile collage techniques in a relaxed studio setting.
Hands-on gelli printing workshop using real plants and textured materials to create colorful handmade greeting cards; participants experiment with layered inks, plant monoprints, and tactile collage techniques in a relaxed studio setting.
A community-centered meditation gathering for local healers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Grounding practice and shared reflection support wellbeing across a wide range of healing arts modalities.
A community-centered meditation gathering for local healers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Grounding practice and shared reflection support wellbeing across a wide range of healing arts modalities.
A community-centered meditation gathering for local healers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Grounding practice and shared reflection support wellbeing across a wide range of healing arts modalities.
Hands-on mixed-media collage making centered on floral and butterfly imagery, using papers, fabrics, and found embellishments. Beginner-friendly studio workshop focused on composition, layering, and playful color in a light-filled studio space.
Hands-on mixed-media collage making centered on floral and butterfly imagery, using papers, fabrics, and found embellishments. Beginner-friendly studio workshop focused on composition, layering, and playful color in a light-filled studio space.
Hands-on mixed-media collage making centered on floral and butterfly imagery, using papers, fabrics, and found embellishments. Beginner-friendly studio workshop focused on composition, layering, and playful color in a light-filled studio space.
Hands-on watercolor session inspired by fresh spring blooms, with pigments blooming on paper as you practice wet on wet, dry brushing, and light dark values. A welcoming, beginner friendly class guided by local artist Casi Fordham.
Hands-on watercolor session inspired by fresh spring blooms, with pigments blooming on paper as you practice wet on wet, dry brushing, and light dark values. A welcoming, beginner friendly class guided by local artist Casi Fordham.
Hands-on watercolor session inspired by fresh spring blooms, with pigments blooming on paper as you practice wet on wet, dry brushing, and light dark values. A welcoming, beginner friendly class guided by local artist Casi Fordham.
A kid centered coloring hangout surrounded by friendly resident cats in a cozy cat cafe style space. Low key creative play and animal cuddles make it an easy after school style activity for families.
A kid centered coloring hangout surrounded by friendly resident cats in a cozy cat cafe style space. Low key creative play and animal cuddles make it an easy after school style activity for families.
A kid centered coloring hangout surrounded by friendly resident cats in a cozy cat cafe style space. Low key creative play and animal cuddles make it an easy after school style activity for families.
Relaxed, beginner friendly watercolor session with all materials provided and an optional pre drawn template to paint from. Focus on easy techniques and low pressure creativity in a small class setting.
Relaxed, beginner friendly watercolor session with all materials provided and an optional pre drawn template to paint from. Focus on easy techniques and low pressure creativity in a small class setting.
Relaxed, beginner friendly watercolor session with all materials provided and an optional pre drawn template to paint from. Focus on easy techniques and low pressure creativity in a small class setting.
Quiet candlelit spa room hosts a guided creativity workshop using The Artist's Way framework, combining journaling prompts, gentle group discussion, and restorative practices for beginners and seasoned creatives.
Quiet candlelit spa room hosts a guided creativity workshop using The Artist's Way framework, combining journaling prompts, gentle group discussion, and restorative practices for beginners and seasoned creatives.
Quiet candlelit spa room hosts a guided creativity workshop using The Artist's Way framework, combining journaling prompts, gentle group discussion, and restorative practices for beginners and seasoned creatives.