Infant Sleep and Beyond
Up-to-date, evidence-based guidance on infant sleep standards and safe sleep practices, designed for parents and their support team. Expect practical newborn routines, troubleshooting common sleep challenges, and caregiver confidence-building in a doula-led setting.
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Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on newborn care guidance geared toward surviving the first few weeks, with practical basics for feeding, soothing, sleep, and diapering. A supportive, doula-led class for new and expecting parents building confidence at home.
Hands-on newborn care guidance geared toward surviving the first few weeks, with practical basics for feeding, soothing, sleep, and diapering. A supportive, doula-led class for new and expecting parents building confidence at home.
Hands-on newborn care guidance geared toward surviving the first few weeks, with practical basics for feeding, soothing, sleep, and diapering. A supportive, doula-led class for new and expecting parents building confidence at home.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
Three-session childbirth mini series led by a doula, meeting Tuesday evenings starting the second Tuesday each month. Practical prenatal preparation covers labor support, birth planning, and confidence-building for expecting parents.
Three-session childbirth mini series led by a doula, meeting Tuesday evenings starting the second Tuesday each month. Practical prenatal preparation covers labor support, birth planning, and confidence-building for expecting parents.
Three-session childbirth mini series led by a doula, meeting Tuesday evenings starting the second Tuesday each month. Practical prenatal preparation covers labor support, birth planning, and confidence-building for expecting parents.
Intensive one day Lamaze childbirth class focused on breathing, pain coping techniques, and birth education to build confidence for labor. Designed for pregnant parents and partners preparing together in a doula care setting.
Intensive one day Lamaze childbirth class focused on breathing, pain coping techniques, and birth education to build confidence for labor. Designed for pregnant parents and partners preparing together in a doula care setting.
Intensive one day Lamaze childbirth class focused on breathing, pain coping techniques, and birth education to build confidence for labor. Designed for pregnant parents and partners preparing together in a doula care setting.
Structured ITS SIDS training focused on safe sleep practices, infant risk reduction, and childcare compliance. A professional development session for early childhood providers seeking up to date guidelines and documentation.
Structured ITS SIDS training focused on safe sleep practices, infant risk reduction, and childcare compliance. A professional development session for early childhood providers seeking up to date guidelines and documentation.
Structured ITS SIDS training focused on safe sleep practices, infant risk reduction, and childcare compliance. A professional development session for early childhood providers seeking up to date guidelines and documentation.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
In-person training covering North Carolina childcare licensing regulations alongside an overview of Sudden Infant Death Syndrome (SIDS). Practical infant sleep safety context geared toward early childhood providers and community caregivers.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
Hands on playground safety training focused on spotting hazards, assessing equipment and surfacing, and creating safer outdoor play spaces. Geared toward childcare professionals and caregivers responsible for children’s outdoor learning environments.
A four-session HeartMath resiliency workshop focused on calming the nervous system and improving emotional self regulation. Expect science-based practices for stress and anxiety management you can apply in daily life.
A four-session HeartMath resiliency workshop focused on calming the nervous system and improving emotional self regulation. Expect science-based practices for stress and anxiety management you can apply in daily life.
A four-session HeartMath resiliency workshop focused on calming the nervous system and improving emotional self regulation. Expect science-based practices for stress and anxiety management you can apply in daily life.
An intuition-strengthening circle focused on sensing energy, emotions, and inner guidance through group practice and discussion. Expect a supportive, small-group setting for developing subtle awareness and trust in your intuitive signals.
An intuition-strengthening circle focused on sensing energy, emotions, and inner guidance through group practice and discussion. Expect a supportive, small-group setting for developing subtle awareness and trust in your intuitive signals.
An intuition-strengthening circle focused on sensing energy, emotions, and inner guidance through group practice and discussion. Expect a supportive, small-group setting for developing subtle awareness and trust in your intuitive signals.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive online training on practical crisis response strategies for community leaders and helpers. Learn simple, effective peer support techniques to reconnect, listen well, and offer steady help to people navigating hardship and recovery.
Interactive online training on practical crisis response strategies for community leaders and helpers. Learn simple, effective peer support techniques to reconnect, listen well, and offer steady help to people navigating hardship and recovery.
Interactive online training on practical crisis response strategies for community leaders and helpers. Learn simple, effective peer support techniques to reconnect, listen well, and offer steady help to people navigating hardship and recovery.
Training session focused on the updated ITERS 3 scale, with practical guidance for evaluating and improving infant toddler classroom environments. Built for early childhood professionals seeking shared standards and quality improvement strategies.
Training session focused on the updated ITERS 3 scale, with practical guidance for evaluating and improving infant toddler classroom environments. Built for early childhood professionals seeking shared standards and quality improvement strategies.
Training session focused on the updated ITERS 3 scale, with practical guidance for evaluating and improving infant toddler classroom environments. Built for early childhood professionals seeking shared standards and quality improvement strategies.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
A gentle sound bath led by Dawn guides the body into deep rest and nervous system downshifting. Expect calming tones and quiet, restorative stillness designed for stress relief and reset.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Prop supported restorative yoga paired with a meditative sound bath and live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system soothing, and gentle embodied reset.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
A father son wilderness expedition centered on bushcraft and survival training, with dads leading and sons stepping into responsibility. Expect hands on outdoor skills practice in a structured, rite of passage style setting.
A father son wilderness expedition centered on bushcraft and survival training, with dads leading and sons stepping into responsibility. Expect hands on outdoor skills practice in a structured, rite of passage style setting.
A father son wilderness expedition centered on bushcraft and survival training, with dads leading and sons stepping into responsibility. Expect hands on outdoor skills practice in a structured, rite of passage style setting.
Facilitated small-group dialogue centered on racial healing, empathy, and personal storytelling in a supportive circle. Reflection prompts and guided discussion build practical communication tools for more courageous, respectful conversations across difference.
Facilitated small-group dialogue centered on racial healing, empathy, and personal storytelling in a supportive circle. Reflection prompts and guided discussion build practical communication tools for more courageous, respectful conversations across difference.
Facilitated small-group dialogue centered on racial healing, empathy, and personal storytelling in a supportive circle. Reflection prompts and guided discussion build practical communication tools for more courageous, respectful conversations across difference.