Childbirth Boot Camp
Intensive one day Lamaze childbirth class focused on breathing, pain coping techniques, and birth education to build confidence for labor. Designed for pregnant parents and partners preparing together in a doula care setting.
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A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A three-part, Tuesday-night childbirth mini series led by a doula, starting the second Tuesday of each month. Covers practical prenatal preparation and labor support skills in a small-group class setting.
A three-part, Tuesday-night childbirth mini series led by a doula, starting the second Tuesday of each month. Covers practical prenatal preparation and labor support skills in a small-group class setting.
A three-part, Tuesday-night childbirth mini series led by a doula, starting the second Tuesday of each month. Covers practical prenatal preparation and labor support skills in a small-group class setting.
Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.
An intensive two-week, hands-on bootcamp focused on traditional seat weaving and chair caning techniques. Build practical repair skills with guided instruction in a dedicated weaving studio in Weaverville.
An intensive two-week, hands-on bootcamp focused on traditional seat weaving and chair caning techniques. Build practical repair skills with guided instruction in a dedicated weaving studio in Weaverville.
An intensive two-week, hands-on bootcamp focused on traditional seat weaving and chair caning techniques. Build practical repair skills with guided instruction in a dedicated weaving studio in Weaverville.
Hands-on kids clay camp with guided pottery projects using handbuilding techniques and the wheel in a fully equipped studio. Expect creative skill-building, messy fun, and take-home ceramic pieces made throughout the week.
Hands-on kids clay camp with guided pottery projects using handbuilding techniques and the wheel in a fully equipped studio. Expect creative skill-building, messy fun, and take-home ceramic pieces made throughout the week.
Hands-on kids clay camp with guided pottery projects using handbuilding techniques and the wheel in a fully equipped studio. Expect creative skill-building, messy fun, and take-home ceramic pieces made throughout the week.
Foundational kung fu training for kids with simple forms and movement drills that emphasize confidence, discipline, and focus. A supportive, beginner-friendly martial arts class in a dedicated studio setting.
Foundational kung fu training for kids with simple forms and movement drills that emphasize confidence, discipline, and focus. A supportive, beginner-friendly martial arts class in a dedicated studio setting.
Foundational kung fu training for kids with simple forms and movement drills that emphasize confidence, discipline, and focus. A supportive, beginner-friendly martial arts class in a dedicated studio setting.
Beginner-friendly tai chi practice centered on Yang 10 and 24 forms, paired with restorative qigong for health and balance. Slow, mindful movement training builds coordination, breathing, and body awareness in a traditional studio setting.
Beginner-friendly tai chi practice centered on Yang 10 and 24 forms, paired with restorative qigong for health and balance. Slow, mindful movement training builds coordination, breathing, and body awareness in a traditional studio setting.
Beginner-friendly tai chi practice centered on Yang 10 and 24 forms, paired with restorative qigong for health and balance. Slow, mindful movement training builds coordination, breathing, and body awareness in a traditional studio setting.
Hands-on beginner metalsmithing intensive covering core jewelry studio techniques with metal, tools, and basic fabrication skills. Two-day skill-building class in a dedicated jewelry studio with guided instruction and plenty of bench time.
Hands-on beginner metalsmithing intensive covering core jewelry studio techniques with metal, tools, and basic fabrication skills. Two-day skill-building class in a dedicated jewelry studio with guided instruction and plenty of bench time.
Hands-on beginner metalsmithing intensive covering core jewelry studio techniques with metal, tools, and basic fabrication skills. Two-day skill-building class in a dedicated jewelry studio with guided instruction and plenty of bench time.
A four-session HeartMath workshop teaches science-based techniques to regulate the body’s stress response and build emotional resiliency. Expect practical, repeatable tools for managing stress and anxiety in a community wellness setting.
A four-session HeartMath workshop teaches science-based techniques to regulate the body’s stress response and build emotional resiliency. Expect practical, repeatable tools for managing stress and anxiety in a community wellness setting.
A four-session HeartMath workshop teaches science-based techniques to regulate the body’s stress response and build emotional resiliency. Expect practical, repeatable tools for managing stress and anxiety in a community wellness setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Intensive 4 day PMI authorized PMP bootcamp focused on exam strategy, project management fundamentals, and guided practice. Earn 35 PDUs while workshopping concepts in a classroom setting with expert coaching and peer accountability.
Intensive 4 day PMI authorized PMP bootcamp focused on exam strategy, project management fundamentals, and guided practice. Earn 35 PDUs while workshopping concepts in a classroom setting with expert coaching and peer accountability.
Intensive 4 day PMI authorized PMP bootcamp focused on exam strategy, project management fundamentals, and guided practice. Earn 35 PDUs while workshopping concepts in a classroom setting with expert coaching and peer accountability.
Hands-on teen summer camp focused on sewing and textile arts, building practical skills from machine basics to simple garment or accessory projects. A supportive studio setting encourages creativity, peer connection, and confidence through making.
Hands-on teen summer camp focused on sewing and textile arts, building practical skills from machine basics to simple garment or accessory projects. A supportive studio setting encourages creativity, peer connection, and confidence through making.
Hands-on teen summer camp focused on sewing and textile arts, building practical skills from machine basics to simple garment or accessory projects. A supportive studio setting encourages creativity, peer connection, and confidence through making.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
Guided breathwork paired with ceremonial cacao in a cozy cafe setting, blending mindful breathing, warm cacao sipping, and gentle group connection. Expect a calming, heart opening vibe geared toward stress release and community.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
Small-group circle for developing intuition through guided meditation, energy awareness, and reflective sharing. Expect a calm, supportive setting focused on spiritual growth, grounding practices, and community connection.
Small-group circle for developing intuition through guided meditation, energy awareness, and reflective sharing. Expect a calm, supportive setting focused on spiritual growth, grounding practices, and community connection.
Small-group circle for developing intuition through guided meditation, energy awareness, and reflective sharing. Expect a calm, supportive setting focused on spiritual growth, grounding practices, and community connection.
Hands-on pasta-making workshop focused on mixing dough, rolling sheets, and shaping classic Italian noodles. A chef-led, dinner-forward class in a cozy restaurant setting that suits couples and curious home cooks.
Hands-on pasta-making workshop focused on mixing dough, rolling sheets, and shaping classic Italian noodles. A chef-led, dinner-forward class in a cozy restaurant setting that suits couples and curious home cooks.
Hands-on pasta-making workshop focused on mixing dough, rolling sheets, and shaping classic Italian noodles. A chef-led, dinner-forward class in a cozy restaurant setting that suits couples and curious home cooks.
Hands-on jewelry studio class focused on designing and assembling chic circle earrings with guided instruction. Expect tool use, component selection, and take-home pieces in a small-group, skill-building workshop setting.
Hands-on jewelry studio class focused on designing and assembling chic circle earrings with guided instruction. Expect tool use, component selection, and take-home pieces in a small-group, skill-building workshop setting.
Hands-on jewelry studio class focused on designing and assembling chic circle earrings with guided instruction. Expect tool use, component selection, and take-home pieces in a small-group, skill-building workshop setting.
Intensive, instructor-led CAPM bootcamp built around PMI-style project management fundamentals and focused exam strategies. Includes 23 contact hours and a career-forward classroom setting for meeting other aspiring PMs.
Intensive, instructor-led CAPM bootcamp built around PMI-style project management fundamentals and focused exam strategies. Includes 23 contact hours and a career-forward classroom setting for meeting other aspiring PMs.
Intensive, instructor-led CAPM bootcamp built around PMI-style project management fundamentals and focused exam strategies. Includes 23 contact hours and a career-forward classroom setting for meeting other aspiring PMs.
Silent morning sits focusing on breath awareness and mindfulness in a shoe free practice space at Urban Dharma, held weekdays on a dana (donation) basis; cushions and seating provided for beginners and experienced practitioners.
Silent morning sits focusing on breath awareness and mindfulness in a shoe free practice space at Urban Dharma, held weekdays on a dana (donation) basis; cushions and seating provided for beginners and experienced practitioners.
Silent morning sits focusing on breath awareness and mindfulness in a shoe free practice space at Urban Dharma, held weekdays on a dana (donation) basis; cushions and seating provided for beginners and experienced practitioners.