Amazing Things We Can Do With Our Mind
Guided modern Buddhist meditations explore five basic mental factors to transform emotional responses and perception. Kadam Sharon Lovich leads practical mind training exercises and teachings suitable for beginners at the Je Tsongkhapa Kadampa Buddhist Center.
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Learn simple, transformative meditations rooted in Kadampa modern Buddhism that train five basic mental factors to reshape emotions and relationships. Kadam Sharon Lovich leads guided practices and practical instruction for beginners and experienced practitioners.
Learn simple, transformative meditations rooted in Kadampa modern Buddhism that train five basic mental factors to reshape emotions and relationships. Kadam Sharon Lovich leads guided practices and practical instruction for beginners and experienced practitioners.
Learn simple, transformative meditations rooted in Kadampa modern Buddhism that train five basic mental factors to reshape emotions and relationships. Kadam Sharon Lovich leads guided practices and practical instruction for beginners and experienced practitioners.
Intensive Dharma teaching on tantra and Sutra based methods to purify world, self, enjoyments, and activities, guiding practitioners through tantric practices toward rapid realization of enlightenment with Kadam Sharon Lovich.
Intensive Dharma teaching on tantra and Sutra based methods to purify world, self, enjoyments, and activities, guiding practitioners through tantric practices toward rapid realization of enlightenment with Kadam Sharon Lovich.
Intensive Dharma teaching on tantra and Sutra based methods to purify world, self, enjoyments, and activities, guiding practitioners through tantric practices toward rapid realization of enlightenment with Kadam Sharon Lovich.
An evening discussion exploring Buddhist perspectives on love, attachment, and difficult relationships, with practical tips and a live Q&A led by Kadam Sharon Lovich and fellow panelists over shared food.
An evening discussion exploring Buddhist perspectives on love, attachment, and difficult relationships, with practical tips and a live Q&A led by Kadam Sharon Lovich and fellow panelists over shared food.
An evening discussion exploring Buddhist perspectives on love, attachment, and difficult relationships, with practical tips and a live Q&A led by Kadam Sharon Lovich and fellow panelists over shared food.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Gentle Buddhist teachings and guided compassion practices addressing loss, separation, and mourning with Modern Buddhism teacher Hannah Kim, blending contemplative sitting meditation and reflective discussion to soothe grief and build resilience.
Gentle Buddhist teachings and guided compassion practices addressing loss, separation, and mourning with Modern Buddhism teacher Hannah Kim, blending contemplative sitting meditation and reflective discussion to soothe grief and build resilience.
Gentle Buddhist teachings and guided compassion practices addressing loss, separation, and mourning with Modern Buddhism teacher Hannah Kim, blending contemplative sitting meditation and reflective discussion to soothe grief and build resilience.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided practice teaching a simple, effective technique from Sant Rajinder Singh Ji Maharaj's tradition, with practical habit building tips and community support to help beginners establish daily meditation.
Guided practice teaching a simple, effective technique from Sant Rajinder Singh Ji Maharaj's tradition, with practical habit building tips and community support to help beginners establish daily meditation.
Guided practice teaching a simple, effective technique from Sant Rajinder Singh Ji Maharaj's tradition, with practical habit building tips and community support to help beginners establish daily meditation.
Final session of a four-part webinar series based on Rajinder Singh's Detox the Mind, teaching a simple yet effective meditation technique to cultivate clarity, reduce negativity, and foster a sense of unity.
Final session of a four-part webinar series based on Rajinder Singh's Detox the Mind, teaching a simple yet effective meditation technique to cultivate clarity, reduce negativity, and foster a sense of unity.
Final session of a four-part webinar series based on Rajinder Singh's Detox the Mind, teaching a simple yet effective meditation technique to cultivate clarity, reduce negativity, and foster a sense of unity.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Twenty-one days of guided spiritual meditation focused on peace and life-purpose, delivered virtually with a healing in-person retreat at the end; free daily sits and practical guidance for beginners and experienced practitioners.
Calm 90-minute evening group practice with a 30-minute guided meditation, dharma talk, and Q&A, including beginner instruction; led by Ronya Banks or Wallace Bohanan at 7:00 pm, available in-person or online.
Calm 90-minute evening group practice with a 30-minute guided meditation, dharma talk, and Q&A, including beginner instruction; led by Ronya Banks or Wallace Bohanan at 7:00 pm, available in-person or online.
Calm 90-minute evening group practice with a 30-minute guided meditation, dharma talk, and Q&A, including beginner instruction; led by Ronya Banks or Wallace Bohanan at 7:00 pm, available in-person or online.
Guided webinar exploring practical steps from Rajinder Singh's Detox the Mind to identify and eliminate mental toxins and build a daily personal improvement plan for sustained peace, happiness, and joy.
Guided webinar exploring practical steps from Rajinder Singh's Detox the Mind to identify and eliminate mental toxins and build a daily personal improvement plan for sustained peace, happiness, and joy.
Guided webinar exploring practical steps from Rajinder Singh's Detox the Mind to identify and eliminate mental toxins and build a daily personal improvement plan for sustained peace, happiness, and joy.
Streamed spiritual talk by Sant Rajinder Singh Ji Maharaj followed by a guided group meditation for inner peace and spiritual growth, with live translations into eight languages and global participation.
Streamed spiritual talk by Sant Rajinder Singh Ji Maharaj followed by a guided group meditation for inner peace and spiritual growth, with live translations into eight languages and global participation.
Streamed spiritual talk by Sant Rajinder Singh Ji Maharaj followed by a guided group meditation for inner peace and spiritual growth, with live translations into eight languages and global participation.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Quiet candlelit meditation followed by reflective journaling inspired by Taoist poems; participants probe the hidden currents shaping life through prompts drawn from hermit monk texts and contemplative practice.
Quiet candlelit meditation followed by reflective journaling inspired by Taoist poems; participants probe the hidden currents shaping life through prompts drawn from hermit monk texts and contemplative practice.
Quiet candlelit meditation followed by reflective journaling inspired by Taoist poems; participants probe the hidden currents shaping life through prompts drawn from hermit monk texts and contemplative practice.
Detailed teachings on the Pure Land (Sukhāvati) and Amitābha’s Boundless Light, focusing on aspiration for rebirth and practical bodhisattva training to swiftly clear adventitious obscurations and actualize buddha qualities.
Detailed teachings on the Pure Land (Sukhāvati) and Amitābha’s Boundless Light, focusing on aspiration for rebirth and practical bodhisattva training to swiftly clear adventitious obscurations and actualize buddha qualities.
Detailed teachings on the Pure Land (Sukhāvati) and Amitābha’s Boundless Light, focusing on aspiration for rebirth and practical bodhisattva training to swiftly clear adventitious obscurations and actualize buddha qualities.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Guided Sahaja Yoga meditation to deepen practice and cleanse energetic blockages; free, ongoing virtual sessions Tuesdays 7–8:15 PM EST with instructor Abhay for beginners and continuing meditators.
Guided Sahaja Yoga meditation to deepen practice and cleanse energetic blockages; free, ongoing virtual sessions Tuesdays 7–8:15 PM EST with instructor Abhay for beginners and continuing meditators.
Guided Sahaja Yoga meditation to deepen practice and cleanse energetic blockages; free, ongoing virtual sessions Tuesdays 7–8:15 PM EST with instructor Abhay for beginners and continuing meditators.
Low-lit temple-style chanting and guided meditation rooted in Yungdrun Bön tradition, with tea, conversation, and Q&A in a monthly community gathering for beginners and experienced practitioners under Latri Nyima Dakpa Rinpoche's lineage.
Low-lit temple-style chanting and guided meditation rooted in Yungdrun Bön tradition, with tea, conversation, and Q&A in a monthly community gathering for beginners and experienced practitioners under Latri Nyima Dakpa Rinpoche's lineage.
Low-lit temple-style chanting and guided meditation rooted in Yungdrun Bön tradition, with tea, conversation, and Q&A in a monthly community gathering for beginners and experienced practitioners under Latri Nyima Dakpa Rinpoche's lineage.