Evening Group Meditation IN-PERSON or ONLINE
Calm 90-minute evening group practice with a 30-minute guided meditation, dharma talk, and Q&A, including beginner instruction; led by Ronya Banks or Wallace Bohanan at 7:00 pm, available in-person or online.
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Quiet seated practice with a 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A led by Ronya Banks or Wallace Bohanan; hybrid in-person/online format and beginner-friendly instruction.
Quiet seated practice with a 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A led by Ronya Banks or Wallace Bohanan; hybrid in-person/online format and beginner-friendly instruction.
Quiet seated practice with a 30-minute guided meditation followed by a 30-minute dharma talk and 30-minute Q&A led by Ronya Banks or Wallace Bohanan; hybrid in-person/online format and beginner-friendly instruction.
Silent, unguided 40 minute group sits on Zoom led by founding teacher Ronya Banks or trained AIM facilitators, sustaining Asheville Meditation Meetup's weekly morning practice via provided meeting link and passcode.
Silent, unguided 40 minute group sits on Zoom led by founding teacher Ronya Banks or trained AIM facilitators, sustaining Asheville Meditation Meetup's weekly morning practice via provided meeting link and passcode.
Silent, unguided 40 minute group sits on Zoom led by founding teacher Ronya Banks or trained AIM facilitators, sustaining Asheville Meditation Meetup's weekly morning practice via provided meeting link and passcode.
Group silent sits at Kalyāṇa-Mitta Meditation Center with small group communal practice; participants should email mittameditation@gmail.com to let organizers know which days and times they'll attend.
Group silent sits at Kalyāṇa-Mitta Meditation Center with small group communal practice; participants should email mittameditation@gmail.com to let organizers know which days and times they'll attend.
Group silent sits at Kalyāṇa-Mitta Meditation Center with small group communal practice; participants should email mittameditation@gmail.com to let organizers know which days and times they'll attend.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Progressive three-part online webinar teaching the art and science of meditation with guided instruction and group practice; each weekly session includes technique teaching and meditation time led by an experienced facilitator, suitable for beginners.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Guided weekly meditation instruction and practice in a free 3 part webinar exploring the science and techniques of meditation for healthy living; each session includes instruction and group sits led by an experienced facilitator.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Silent sitting and mindful walking meditation alternating in a gentle morning sangha, following ancient Buddhist practice with brief sharing; sessions are free with optional danā donations, welcoming beginners and regular practitioners.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Guided meditation focusing on patience and perseverance techniques to strengthen daily practice, cultivating steady inner calm and joyful resilience that carries into everyday life in a supportive spiritual sanctuary setting.
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Intentional, hour-long active breathwork session focusing on conscious breathing for energizing, restorative embodied meditation and deep emotional release; suitable for beginners and accessible as an online meeting (log on five minutes early).
Calm 30-minute Sahaja Yoga meditation tailored for moms to establish an evening self-care routine and peer support; gentle breath and quiet practices aimed at restoring balance and reducing household stress in a virtual session.
Calm 30-minute Sahaja Yoga meditation tailored for moms to establish an evening self-care routine and peer support; gentle breath and quiet practices aimed at restoring balance and reducing household stress in a virtual session.
Calm 30-minute Sahaja Yoga meditation tailored for moms to establish an evening self-care routine and peer support; gentle breath and quiet practices aimed at restoring balance and reducing household stress in a virtual session.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Guided meditation teaching a simple, effective technique to access soul level wisdom and an inner sanctuary, aimed at beginners and ongoing seekers; free online webinar with registration to support sustained spiritual awareness.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Biweekly Tuesday evenings focused on developing intuitive skills through guided exercises, pair practice, and group sharing in a quiet community space; registration and payment required via organizer's form.
Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Gentle breath work, guided meditation, and meditative movement combine with peer led discussion and supportive practices to cultivate grounding, resilience, and practical tools for navigating uncertainty and emotional stress.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Relaxing guided meditation session teaching a simple breath-centered technique to access inner peace, spiritual love, and wisdom, with practical steps for reconnecting to your true nature and supporting gradual personal transformation in a webinar format.
Quiet guided meditation followed by reflective journaling using Taoist poems—exploring hidden currents, underlying life-stories, and contemplative insights through prompts and group sharing in an intimate, beginner-friendly writing circle.
Quiet guided meditation followed by reflective journaling using Taoist poems—exploring hidden currents, underlying life-stories, and contemplative insights through prompts and group sharing in an intimate, beginner-friendly writing circle.
Quiet guided meditation followed by reflective journaling using Taoist poems—exploring hidden currents, underlying life-stories, and contemplative insights through prompts and group sharing in an intimate, beginner-friendly writing circle.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Quiet candlelit meditation and personal sharing in a West Asheville home, with short inspirational video segments and facilitated group discussion for up to ten participants; registration required for address.
Quiet candlelit meditation and personal sharing in a West Asheville home, with short inspirational video segments and facilitated group discussion for up to ten participants; registration required for address.
Quiet candlelit meditation and personal sharing in a West Asheville home, with short inspirational video segments and facilitated group discussion for up to ten participants; registration required for address.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Gentle grounding meditation and communal intention setting in an inclusive New Moon circle welcoming all bodies and genders, creating a sacred reflective space to align energies and manifest intentions for the month ahead.
Guided Sahaja Yoga meditation led by Instructor Abhay focuses on clearing blockages and deepening practice through breath centered techniques; free, weekly Tuesday evening virtual sessions (7–8:15pm EST) open to all levels.
Guided Sahaja Yoga meditation led by Instructor Abhay focuses on clearing blockages and deepening practice through breath centered techniques; free, weekly Tuesday evening virtual sessions (7–8:15pm EST) open to all levels.
Guided Sahaja Yoga meditation led by Instructor Abhay focuses on clearing blockages and deepening practice through breath centered techniques; free, weekly Tuesday evening virtual sessions (7–8:15pm EST) open to all levels.
Guided heart-centered sits and gentle instruction over Zoom, Wednesdays 7:30–9:00 PM ET; streamed for remote participants, suitable for newcomers and regular practitioners seeking mindful community.
Guided heart-centered sits and gentle instruction over Zoom, Wednesdays 7:30–9:00 PM ET; streamed for remote participants, suitable for newcomers and regular practitioners seeking mindful community.
Guided heart-centered sits and gentle instruction over Zoom, Wednesdays 7:30–9:00 PM ET; streamed for remote participants, suitable for newcomers and regular practitioners seeking mindful community.
Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.
Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.
Gentle group psychic circle combining guided meditation and shared energy exercises to explore individual intuitive gifts in a supportive, donation based space welcoming beginners and experienced practitioners.