Bellydance Drills
Technique-focused studio session exploring isolations, core conditioning, and musical timing for bellydance practitioners of all levels, led by instructor Olivia Blahowsky in a supportive, small-group class.
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Precision focused bellydance drills emphasizing isolations, hip articulations, shimmies, and layering for all levels, taught by Olivia Blahowsky in a supportive studio setting to build technique and musicality.
Precision focused bellydance drills emphasizing isolations, hip articulations, shimmies, and layering for all levels, taught by Olivia Blahowsky in a supportive studio setting to build technique and musicality.
Precision focused bellydance drills emphasizing isolations, hip articulations, shimmies, and layering for all levels, taught by Olivia Blahowsky in a supportive studio setting to build technique and musicality.
Energetic bellydance fitness class blending shimmy focused technique with cardio and core toning, led by AAFA/ACE/NASM accredited instructor Kim Reigle and welcoming complete beginners through seasoned shimmies.
Energetic bellydance fitness class blending shimmy focused technique with cardio and core toning, led by AAFA/ACE/NASM accredited instructor Kim Reigle and welcoming complete beginners through seasoned shimmies.
Energetic bellydance fitness class blending shimmy focused technique with cardio and core toning, led by AAFA/ACE/NASM accredited instructor Kim Reigle and welcoming complete beginners through seasoned shimmies.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Six week adult beginner ballet course focusing on fundamental technique, barre and center work, alignment, and musicality in a supportive studio setting for building foundational classical movement and performance skills.
Six week adult beginner ballet course focusing on fundamental technique, barre and center work, alignment, and musicality in a supportive studio setting for building foundational classical movement and performance skills.
Six week adult beginner ballet course focusing on fundamental technique, barre and center work, alignment, and musicality in a supportive studio setting for building foundational classical movement and performance skills.
Argentine tango immersion with six classes, a práctica, and three milongas—including an elegant Castle Milonga and neighborhood social dances—led by Veronika Kruta with guest DJs and private lesson options.
Argentine tango immersion with six classes, a práctica, and three milongas—including an elegant Castle Milonga and neighborhood social dances—led by Veronika Kruta with guest DJs and private lesson options.
Argentine tango immersion with six classes, a práctica, and three milongas—including an elegant Castle Milonga and neighborhood social dances—led by Veronika Kruta with guest DJs and private lesson options.
Bass-driven ecstatic dance with guest DJ Karen Funshine, beginning with a guided warmup and opening circle led by a facilitator to hold a safe expressive container; sliding scale pricing and all levels welcome.
Bass-driven ecstatic dance with guest DJ Karen Funshine, beginning with a guided warmup and opening circle led by a facilitator to hold a safe expressive container; sliding scale pricing and all levels welcome.
Bass-driven ecstatic dance with guest DJ Karen Funshine, beginning with a guided warmup and opening circle led by a facilitator to hold a safe expressive container; sliding scale pricing and all levels welcome.
Immersive ecstatic dance with DJ Esmae featuring DJ curated soundscapes, a warmup, and a guided opening circle to encourage expressive movement, somatic release, and communal embodiment in a supportive Asheville gathering.
Immersive ecstatic dance with DJ Esmae featuring DJ curated soundscapes, a warmup, and a guided opening circle to encourage expressive movement, somatic release, and communal embodiment in a supportive Asheville gathering.
Immersive ecstatic dance with DJ Esmae featuring DJ curated soundscapes, a warmup, and a guided opening circle to encourage expressive movement, somatic release, and communal embodiment in a supportive Asheville gathering.
Pulsing EDM influenced ecstatic dance with a warmup, opening circle, and two hour evening wave in a sober, judgment free space for freeform movement, presence, and communal embodiment.
Pulsing EDM influenced ecstatic dance with a warmup, opening circle, and two hour evening wave in a sober, judgment free space for freeform movement, presence, and communal embodiment.
Pulsing EDM influenced ecstatic dance with a warmup, opening circle, and two hour evening wave in a sober, judgment free space for freeform movement, presence, and communal embodiment.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
High energy small group class combining targeted core strength drills and heart pumping cardio intervals to build endurance, improve stability, and boost cardiovascular health; strength and conditioning sequences leave participants energized and balanced.
Two morning ecstatic dance waves with DJ Kristikka weave world beats and rhythmic intensity into a guided inward journey, progressing from quiet embodiment through ecstatic release to meditative integration, with warmups and opening circles.
Two morning ecstatic dance waves with DJ Kristikka weave world beats and rhythmic intensity into a guided inward journey, progressing from quiet embodiment through ecstatic release to meditative integration, with warmups and opening circles.
Two morning ecstatic dance waves with DJ Kristikka weave world beats and rhythmic intensity into a guided inward journey, progressing from quiet embodiment through ecstatic release to meditative integration, with warmups and opening circles.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Precision-focused bellydance workshop breaking down spiraling turns and spins through targeted drills, alignment cues, and progressive technique work led by Heather Powers at Sandy Hill Arts Center.
Precision-focused bellydance workshop breaking down spiraling turns and spins through targeted drills, alignment cues, and progressive technique work led by Heather Powers at Sandy Hill Arts Center.
Precision-focused bellydance workshop breaking down spiraling turns and spins through targeted drills, alignment cues, and progressive technique work led by Heather Powers at Sandy Hill Arts Center.
Communal hand drumming and rhythm workshop led by Larry McDowell, focusing on technique, call and response grooves, and rhythmic improvisation for beginner friendly participation in The Well’s intimate Asheville community space.
Communal hand drumming and rhythm workshop led by Larry McDowell, focusing on technique, call and response grooves, and rhythmic improvisation for beginner friendly participation in The Well’s intimate Asheville community space.
Communal hand drumming and rhythm workshop led by Larry McDowell, focusing on technique, call and response grooves, and rhythmic improvisation for beginner friendly participation in The Well’s intimate Asheville community space.
Bass and groove driven ecstatic dance set by DJ Sara Bensman guiding somatic movement during a 7–9pm evening wave with a 7pm warmup and 7:30pm opening circle, designed for safe, expressive community release.
Bass and groove driven ecstatic dance set by DJ Sara Bensman guiding somatic movement during a 7–9pm evening wave with a 7pm warmup and 7:30pm opening circle, designed for safe, expressive community release.
Bass and groove driven ecstatic dance set by DJ Sara Bensman guiding somatic movement during a 7–9pm evening wave with a 7pm warmup and 7:30pm opening circle, designed for safe, expressive community release.
Quick, intensive afternoon introducing tango fundamentals, focused on movement vocabulary and the art of lead and follow for partnered dancers; experienced instructors Courtney Stiles and Barbara Durr guide beginners through practical drills and connection work.
Quick, intensive afternoon introducing tango fundamentals, focused on movement vocabulary and the art of lead and follow for partnered dancers; experienced instructors Courtney Stiles and Barbara Durr guide beginners through practical drills and connection work.
Quick, intensive afternoon introducing tango fundamentals, focused on movement vocabulary and the art of lead and follow for partnered dancers; experienced instructors Courtney Stiles and Barbara Durr guide beginners through practical drills and connection work.
Energetic neon glow dance camp for elementary aged kids teaching basic choreography, rhythm games, and playful glow props, concluding with a short showcase at Black Mountain arts center to build confidence and performance skills.
Energetic neon glow dance camp for elementary aged kids teaching basic choreography, rhythm games, and playful glow props, concluding with a short showcase at Black Mountain arts center to build confidence and performance skills.
Energetic neon glow dance camp for elementary aged kids teaching basic choreography, rhythm games, and playful glow props, concluding with a short showcase at Black Mountain arts center to build confidence and performance skills.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Live old time stringband drives upbeat reels and squares as a caller guides easy-to-follow, no-partner dances; brief flatfoot lesson, cake raffle, accessible parking, and an all ages community vibe.
Soothing hands-on workshop teaching facial self-care techniques—gentle face massage, breath-centered relaxation, and at-home rituals—held in a quiet West Asheville yoga studio for participants of all experience levels.
Soothing hands-on workshop teaching facial self-care techniques—gentle face massage, breath-centered relaxation, and at-home rituals—held in a quiet West Asheville yoga studio for participants of all experience levels.
Soothing hands-on workshop teaching facial self-care techniques—gentle face massage, breath-centered relaxation, and at-home rituals—held in a quiet West Asheville yoga studio for participants of all experience levels.