Turns Workshop with Heather Powers, an ADK-RAQS event
Precision-focused bellydance workshop breaking down spiraling turns and spins through targeted drills, alignment cues, and progressive technique work led by Heather Powers at Sandy Hill Arts Center.
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Bellydance takes the 5th Floor Stage for an evening performance with shimmering costumes and rhythmic Middle Eastern-inspired movement. Expect a theatrical dance showcase in an arts center setting.
Bellydance takes the 5th Floor Stage for an evening performance with shimmering costumes and rhythmic Middle Eastern-inspired movement. Expect a theatrical dance showcase in an arts center setting.
Bellydance takes the 5th Floor Stage for an evening performance with shimmering costumes and rhythmic Middle Eastern-inspired movement. Expect a theatrical dance showcase in an arts center setting.

Technique-forward belly dance fundamentals with posture, hip articulations, shimmies, and core engagement in a supportive studio setting. Ideal for beginners building confidence, body awareness, and dance fitness foundations.

Technique-forward belly dance fundamentals with posture, hip articulations, shimmies, and core engagement in a supportive studio setting. Ideal for beginners building confidence, body awareness, and dance fitness foundations.
Technique-forward belly dance fundamentals with posture, hip articulations, shimmies, and core engagement in a supportive studio setting. Ideal for beginners building confidence, body awareness, and dance fitness foundations.

Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.

Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.

Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.

Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.
Low-impact, beginner friendly weekly belly dance class emphasizing veil work, foundational technique, and improvisation while building core strength, balance, flexibility, coordination, and stage confidence in a welcoming studio with props available.

A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.

A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.
A barefoot-style ecstatic dance wave guided by DJ mix-making that tracks energy through somatic response to sonic vibrations. Warmup and an opening circle set a safe, loving container for self-expression, connection, and release at a school gym space.

Contemporary movement exploration set inside a gallery environment, playing with choreography, structure, and improvisation. Expect an experimental, process-forward blend of embodied practice and visual art atmosphere.

Contemporary movement exploration set inside a gallery environment, playing with choreography, structure, and improvisation. Expect an experimental, process-forward blend of embodied practice and visual art atmosphere.
Contemporary movement exploration set inside a gallery environment, playing with choreography, structure, and improvisation. Expect an experimental, process-forward blend of embodied practice and visual art atmosphere.

Cuban dance workshops by Kati Hernandez, Duane Wrenn, Michelito Herrera, and Cokie & Amy lead into high-energy social dance nights with live Latin rhythms. A weekend intensive blending movement, community connection, and wellness in the Blue Ridge.

Cuban dance workshops by Kati Hernandez, Duane Wrenn, Michelito Herrera, and Cokie & Amy lead into high-energy social dance nights with live Latin rhythms. A weekend intensive blending movement, community connection, and wellness in the Blue Ridge.
Cuban dance workshops by Kati Hernandez, Duane Wrenn, Michelito Herrera, and Cokie & Amy lead into high-energy social dance nights with live Latin rhythms. A weekend intensive blending movement, community connection, and wellness in the Blue Ridge.

A welcoming social waltz night with informal instruction for newcomers and open dancing for all skill levels. Dancers and local musicians share a friendly, community-centered atmosphere at a neighborhood community center.

A welcoming social waltz night with informal instruction for newcomers and open dancing for all skill levels. Dancers and local musicians share a friendly, community-centered atmosphere at a neighborhood community center.
A welcoming social waltz night with informal instruction for newcomers and open dancing for all skill levels. Dancers and local musicians share a friendly, community-centered atmosphere at a neighborhood community center.

Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.

Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.
Warm, playful expressive arts sessions blending movement, dance, vocal play, and improvisational acting into a heart opening spiritual practice. All levels experiment, sing, move, and connect in a judgment free community circle.

Two morning ecstatic dance waves led by DJ Mikaya blend many styles and flavors into a curated DJ journey with guided warmups and an opening circle. Expect barefoot freeform movement, communal intention setting, and an upbeat, spacious school gym vibe.

Two morning ecstatic dance waves led by DJ Mikaya blend many styles and flavors into a curated DJ journey with guided warmups and an opening circle. Expect barefoot freeform movement, communal intention setting, and an upbeat, spacious school gym vibe.
Two morning ecstatic dance waves led by DJ Mikaya blend many styles and flavors into a curated DJ journey with guided warmups and an opening circle. Expect barefoot freeform movement, communal intention setting, and an upbeat, spacious school gym vibe.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.
Free flow, joyful movement blends dance and somatic wellness in an outdoor setting, emphasizing mind body spirit connection and nature immersion. Expect a self guided, expressive vibe geared toward stress release and embodied presence.

Balboa swing drop in lesson followed by a DJ driven social dance with guided practice to help you apply the steps right away. Cash or Venmo cover, with an optional 10 minute mini private lesson add on in a downtown bar setting.

Balboa swing drop in lesson followed by a DJ driven social dance with guided practice to help you apply the steps right away. Cash or Venmo cover, with an optional 10 minute mini private lesson add on in a downtown bar setting.
Balboa swing drop in lesson followed by a DJ driven social dance with guided practice to help you apply the steps right away. Cash or Venmo cover, with an optional 10 minute mini private lesson add on in a downtown bar setting.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.
Free flow, joyful movement blends dance and nature connection in an embodied mind body spirit session. Wind down afterward with Green Heart Juice as a post dance refresh and social reset in an outdoor setting near Rosman.

A barefoot ecstatic dance wave blends flowing, water inspired DJ beats with a warmup and an opening circle for intention setting. Held in a school gym style space with facilitation support, it’s a substance free movement journey for community connection.

A barefoot ecstatic dance wave blends flowing, water inspired DJ beats with a warmup and an opening circle for intention setting. Held in a school gym style space with facilitation support, it’s a substance free movement journey for community connection.
A barefoot ecstatic dance wave blends flowing, water inspired DJ beats with a warmup and an opening circle for intention setting. Held in a school gym style space with facilitation support, it’s a substance free movement journey for community connection.

Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.

Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.

Regency-era English country dancing with a Jane Austen vibe, taught step by step and then called in real time by experienced dance leaders. A welcoming community social dance with partner sets and gentle instruction.

Regency-era English country dancing with a Jane Austen vibe, taught step by step and then called in real time by experienced dance leaders. A welcoming community social dance with partner sets and gentle instruction.
Regency-era English country dancing with a Jane Austen vibe, taught step by step and then called in real time by experienced dance leaders. A welcoming community social dance with partner sets and gentle instruction.

Consent-centered cuddle workshop with guided verbal check-ins, boundary setting, and practice giving and receiving a clear “no.” A sweet, welcoming space for platonic touch, connection, and community.

Consent-centered cuddle workshop with guided verbal check-ins, boundary setting, and practice giving and receiving a clear “no.” A sweet, welcoming space for platonic touch, connection, and community.
Consent-centered cuddle workshop with guided verbal check-ins, boundary setting, and practice giving and receiving a clear “no.” A sweet, welcoming space for platonic touch, connection, and community.

Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.

Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.
Freeform ecstatic dance waves with a guided warmup and an opening circle led by facilitator Rory Jagdeo. A community movement practice focused on embodiment, connection, and energetic release in a school gym style space.

Beginner-friendly salsa lesson leads into two hours of open social dancing with lively Latin rhythms. Rooftop brewery setting pairs cold pints with sunset views and an all-levels, no-partner-needed vibe.

Beginner-friendly salsa lesson leads into two hours of open social dancing with lively Latin rhythms. Rooftop brewery setting pairs cold pints with sunset views and an all-levels, no-partner-needed vibe.
Beginner-friendly salsa lesson leads into two hours of open social dancing with lively Latin rhythms. Rooftop brewery setting pairs cold pints with sunset views and an all-levels, no-partner-needed vibe.
Deep dive into Lilith in astrology, exploring themes of shadow, autonomy, and desire as she shifts from Sagittarius into Capricorn. Expect discussion and reflective chart work in an outdoor park setting with a wellness oriented group.
Deep dive into Lilith in astrology, exploring themes of shadow, autonomy, and desire as she shifts from Sagittarius into Capricorn. Expect discussion and reflective chart work in an outdoor park setting with a wellness oriented group.
Deep dive into Lilith in astrology, exploring themes of shadow, autonomy, and desire as she shifts from Sagittarius into Capricorn. Expect discussion and reflective chart work in an outdoor park setting with a wellness oriented group.