Bounty & Soul - Mindful
A late-evening mindfulness gathering centered on grounded self-care and quiet reflection in a neighborhood community center setting. Expect a calm, supportive space for meditation practice and community connection.
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A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
A supportive midday mindfulness session created for community care providers—psychotherapists, spiritual teachers, bodyworkers, social workers, and other helpers. Set in a calm healing-arts space with an emphasis on collective wellbeing and restoration.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Call and response kirtan chanting and a participatory song circle in a warm, intimate space. Expect devotional melodies, gentle rhythm, and a late night community practice focused on presence and connection.
Playful improv exercises blend with quiet mindfulness to sharpen awareness, build connection, and deepen self-attunement. Expect a reflective, interactive session that moves between laughter, presence, and stillness.
Playful improv exercises blend with quiet mindfulness to sharpen awareness, build connection, and deepen self-attunement. Expect a reflective, interactive session that moves between laughter, presence, and stillness.
Playful improv exercises blend with quiet mindfulness to sharpen awareness, build connection, and deepen self-attunement. Expect a reflective, interactive session that moves between laughter, presence, and stillness.
Free blood pressure and blood sugar screenings bring quick, accessible check-ins with NeighborCare staff alongside a free fresh-produce market. Stop in for seasonal fruits and veggies while connecting with local community health resources.
Free blood pressure and blood sugar screenings bring quick, accessible check-ins with NeighborCare staff alongside a free fresh-produce market. Stop in for seasonal fruits and veggies while connecting with local community health resources.
Free blood pressure and blood sugar screenings bring quick, accessible check-ins with NeighborCare staff alongside a free fresh-produce market. Stop in for seasonal fruits and veggies while connecting with local community health resources.
A late-evening guided archetype journey blending meditation and spiritual self-inquiry for deep inner exploration. Set inside a float and massage spa for a quiet, introspective, nervous-system-soothing vibe.
A late-evening guided archetype journey blending meditation and spiritual self-inquiry for deep inner exploration. Set inside a float and massage spa for a quiet, introspective, nervous-system-soothing vibe.
A late-evening guided archetype journey blending meditation and spiritual self-inquiry for deep inner exploration. Set inside a float and massage spa for a quiet, introspective, nervous-system-soothing vibe.
A somatic sound bath blends meditation with the shimmering, low-frequency tones of Himalayan singing bowls to quiet the mind and ease the body into deep relaxation. Ancient sound-healing traditions meet modern well-being for a calming, rejuvenating reset.
A somatic sound bath blends meditation with the shimmering, low-frequency tones of Himalayan singing bowls to quiet the mind and ease the body into deep relaxation. Ancient sound-healing traditions meet modern well-being for a calming, rejuvenating reset.
A somatic sound bath blends meditation with the shimmering, low-frequency tones of Himalayan singing bowls to quiet the mind and ease the body into deep relaxation. Ancient sound-healing traditions meet modern well-being for a calming, rejuvenating reset.
Daily silent sits for weekday mindfulness practice in a shoe free meditation space, with cushions and seating options provided; drop-in friendly for beginners and experienced practitioners, dana based donations welcome.
Daily silent sits for weekday mindfulness practice in a shoe free meditation space, with cushions and seating options provided; drop-in friendly for beginners and experienced practitioners, dana based donations welcome.
Daily silent sits for weekday mindfulness practice in a shoe free meditation space, with cushions and seating options provided; drop-in friendly for beginners and experienced practitioners, dana based donations welcome.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 20-minute evening meditation paired with a dharma teaching and reflective group discussion in a welcoming sangha. Rooted in Buddhist wisdom traditions like Thich Nhat Hanh and open to diverse backgrounds, with BIPOC voices encouraged.
A 20-minute evening meditation paired with a dharma teaching and reflective group discussion in a welcoming sangha. Rooted in Buddhist wisdom traditions like Thich Nhat Hanh and open to diverse backgrounds, with BIPOC voices encouraged.
A 20-minute evening meditation paired with a dharma teaching and reflective group discussion in a welcoming sangha. Rooted in Buddhist wisdom traditions like Thich Nhat Hanh and open to diverse backgrounds, with BIPOC voices encouraged.
Soothing Himalayan singing bowls ripple through the room in a somatic sound bath designed to calm the nervous system and quiet the mind. Sink into deep relaxation as resonant tones support stress relief and gentle rejuvenation.
Soothing Himalayan singing bowls ripple through the room in a somatic sound bath designed to calm the nervous system and quiet the mind. Sink into deep relaxation as resonant tones support stress relief and gentle rejuvenation.
Soothing Himalayan singing bowls ripple through the room in a somatic sound bath designed to calm the nervous system and quiet the mind. Sink into deep relaxation as resonant tones support stress relief and gentle rejuvenation.
Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.
Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.
Quiet Sunday-morning silence opens into thoughtful conversation on contemplative practices, spiritual philosophies, and lived experience. An interfaith, welcoming circle for reflection, learning, and shared insight in a calm retreat setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Resonant Himalayan singing bowls and layered overtones create a full-body sound bath for deep relaxation and energetic clearing. A guided meditation and breath-focused settling invite stress release and nervous-system calm in a somatic studio setting.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Gentle morning soul reset for creatives combining group reflection, peer sharing, and short creative prompts in a cozy parlor setting; monthly drop in circle on the first Sunday for connection and replenishment.
Gentle morning soul reset for creatives combining group reflection, peer sharing, and short creative prompts in a cozy parlor setting; monthly drop in circle on the first Sunday for connection and replenishment.
Gentle morning soul reset for creatives combining group reflection, peer sharing, and short creative prompts in a cozy parlor setting; monthly drop in circle on the first Sunday for connection and replenishment.
A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.
A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.
A deeply relaxing sound bath where resonant Himalayan singing bowls ripple through the room to calm the nervous system and quiet mental chatter. Guided somatic meditation emphasizing ancient vibrational healing and modern well being.
A guided intuition circle focused on sensing energy, emotions, and inner knowing through grounding practices and group exercises. Expect gentle discussion, shared experiences, and simple tools to strengthen intuitive awareness in a small studio setting.
A guided intuition circle focused on sensing energy, emotions, and inner knowing through grounding practices and group exercises. Expect gentle discussion, shared experiences, and simple tools to strengthen intuitive awareness in a small studio setting.
A guided intuition circle focused on sensing energy, emotions, and inner knowing through grounding practices and group exercises. Expect gentle discussion, shared experiences, and simple tools to strengthen intuitive awareness in a small studio setting.
Soothing Himalayan singing bowl tones ripple through an immersive sound bath designed to calm the nervous system and reset for the week. A guided somatic meditation emphasizes deep relaxation, mental clarity, and spirit rejuvenation.
Soothing Himalayan singing bowl tones ripple through an immersive sound bath designed to calm the nervous system and reset for the week. A guided somatic meditation emphasizes deep relaxation, mental clarity, and spirit rejuvenation.
Soothing Himalayan singing bowl tones ripple through an immersive sound bath designed to calm the nervous system and reset for the week. A guided somatic meditation emphasizes deep relaxation, mental clarity, and spirit rejuvenation.