#BreatheWithMe: a wkly online restorative space designed for the Black Community
A weekly online restorative circle centered on self preservation and collective care, grounded in Audre Lorde’s words. Black facilitators hold a racial affinity space for Black and African American participants to breathe, reflect, and build community practice.
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A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
A weekly online restorative circle centered on self care, breath, and community care for people who identify as Black or African American, guided by Black facilitators. Quiet grounding practices create a supportive space for resilience and connection.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A welcoming new moon ritual centered on grounding meditation, reflection, and intention setting for the month ahead. Participants share personal intentions in an inclusive circle designed for relaxation, inner connection, and collective holding.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
A free 30 minute evening online meditation circle for moms focused on building a consistent practice, pausing the hectic pace, and cultivating calm balance at home. Expect a supportive space to share experiences and grow together.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
Supportive, healing group meditation for psychotherapists, spiritual healers, teachers, social workers, and bodyworkers—gentle guided practices and restorative silence in a quiet mountain lodge to replenish community caregivers.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
A slow, quiet online artmaking circle that uses creative inquiry to rest the body, calm the mind, and reconnect with inner longings and gifts. Gentle, nonreligious spiritual reflection and self conversation through arts-based practices.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Weekly nurturing meditation gatherings with guided sits, practical integration tools, and optional shared reflection to reconnect inner wisdom, strengthen energetic fields, and soothe the nervous system amid eclipse season and the Fire Horse year.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Trauma-informed virtual listening circle for WNC residents providing a judgement-free space to name difficulties, share resources and feelings, and practice hands-on stress, anxiety, overwhelm, and grief management tools via weekly Zoom gatherings.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Trauma-informed virtual listening circle for communal healing and reflection, offering a judgement-free online space to reset and reflect together; free with registration for participants seeking gentle group support.
Grounded nature immersed breathwork to slow down and reset the nervous system at HapBE Valley Farm; guided paced breathing and somatic grounding practices in an open air farm setting, ticketed $20.
Grounded nature immersed breathwork to slow down and reset the nervous system at HapBE Valley Farm; guided paced breathing and somatic grounding practices in an open air farm setting, ticketed $20.
Grounded nature immersed breathwork to slow down and reset the nervous system at HapBE Valley Farm; guided paced breathing and somatic grounding practices in an open air farm setting, ticketed $20.
Earth-centered sisterhood circle blending storytelling, song, guided meditation and ritual with journaling prompts to deepen intuition and creativity; monthly gatherings draw wild-hearted women from the Blue Ridge for interfaith community sharing.
Earth-centered sisterhood circle blending storytelling, song, guided meditation and ritual with journaling prompts to deepen intuition and creativity; monthly gatherings draw wild-hearted women from the Blue Ridge for interfaith community sharing.
Earth-centered sisterhood circle blending storytelling, song, guided meditation and ritual with journaling prompts to deepen intuition and creativity; monthly gatherings draw wild-hearted women from the Blue Ridge for interfaith community sharing.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Supportive evening circle blending meditation with psychic and intuitive development, exploring energetic gifts in a safe, open minded group setting. Donation based gathering centered on shared practice, community care, and spiritual curiosity.
Honest, sometimes challenging small-group dialogue on race and belonging, grounded in love, compassion, and respectful listening across diverse perspectives. Participate or observe while building authentic relationships and shared understanding.
Honest, sometimes challenging small-group dialogue on race and belonging, grounded in love, compassion, and respectful listening across diverse perspectives. Participate or observe while building authentic relationships and shared understanding.
Honest, sometimes challenging small-group dialogue on race and belonging, grounded in love, compassion, and respectful listening across diverse perspectives. Participate or observe while building authentic relationships and shared understanding.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Free three part weekly online webinar series exploring the art and science of meditation for healthy living. Each session includes guided instructions and dedicated sit time, with lessons that build week to week while still standing alone.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Led by live drumming, shamanic journey circles alter brain waves for seasonal ritual work and personal integration in a small community circle; accessible, beginner friendly practices deepen meditation, spirit connection, and clarity.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
Guided online meditation circle centered on Mary Magdalene’s sacred mysteries, blending contemplative practice with spiritual communion. Emphasis on energetic healing, personal transformation, and self mastery in a small-group virtual setting.
A reflective sacred-activism circle exploring unity consciousness, the illusion of separation, and how inner spiritual practice can support real-world transformation. Guided discussion on navigating grief, anger, and hope amid social and political division.
A reflective sacred-activism circle exploring unity consciousness, the illusion of separation, and how inner spiritual practice can support real-world transformation. Guided discussion on navigating grief, anger, and hope amid social and political division.
A reflective sacred-activism circle exploring unity consciousness, the illusion of separation, and how inner spiritual practice can support real-world transformation. Guided discussion on navigating grief, anger, and hope amid social and political division.
A late night online shamanic healing circle focused on collective intention for Pachamama and the shared psyche. Soul presence practice connects Pachakuti Mesa practitioners worldwide to transmit deep energetic nourishment for the Earth.
A late night online shamanic healing circle focused on collective intention for Pachamama and the shared psyche. Soul presence practice connects Pachakuti Mesa practitioners worldwide to transmit deep energetic nourishment for the Earth.
A late night online shamanic healing circle focused on collective intention for Pachamama and the shared psyche. Soul presence practice connects Pachakuti Mesa practitioners worldwide to transmit deep energetic nourishment for the Earth.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.
Three weekly online sessions deliver science backed meditation instruction and guided practice, combining breathing and mindfulness techniques for healthy living; each free webinar stands alone while building practical skills for beginners.