Childbirth Mini Series
A three-part, Tuesday-night childbirth mini series led by a doula, starting the second Tuesday of each month. Covers practical prenatal preparation and labor support skills in a small-group class setting.
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Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
Hands-on infant CPR and basic first aid instruction geared toward new and expecting parents. Practical safety skills and emergency response basics in a supportive doula service setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
A fun, confidence-building breastfeeding class with practical guidance on latch, positioning, and troubleshooting common challenges. Designed for expecting or new parents and their support team in a doula-led, supportive setting.
Intensive one day Lamaze childbirth class focused on breathing, pain coping techniques, and birth education to build confidence for labor. Designed for pregnant parents and partners preparing together in a doula care setting.
Intensive one day Lamaze childbirth class focused on breathing, pain coping techniques, and birth education to build confidence for labor. Designed for pregnant parents and partners preparing together in a doula care setting.
Intensive one day Lamaze childbirth class focused on breathing, pain coping techniques, and birth education to build confidence for labor. Designed for pregnant parents and partners preparing together in a doula care setting.
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.
Hands-on newborn care guidance focused on surviving the first few weeks, from soothing and sleep to feeding and diapering. A doula-led, parent-friendly class geared to building confidence and postpartum support.

A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.

A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.

An intimate evening circle focused on strengthening intuition and energetic sensitivity through guided practices and shared reflection. Expect a calm, supportive setting for noticing subtle body cues, emotions, and intuitive impressions.

An intimate evening circle focused on strengthening intuition and energetic sensitivity through guided practices and shared reflection. Expect a calm, supportive setting for noticing subtle body cues, emotions, and intuitive impressions.
An intimate evening circle focused on strengthening intuition and energetic sensitivity through guided practices and shared reflection. Expect a calm, supportive setting for noticing subtle body cues, emotions, and intuitive impressions.

Small-group circle for developing intuition through guided meditation, energy awareness, and reflective sharing. Expect a calm, supportive setting focused on spiritual growth, grounding practices, and community connection.

Small-group circle for developing intuition through guided meditation, energy awareness, and reflective sharing. Expect a calm, supportive setting focused on spiritual growth, grounding practices, and community connection.
Small-group circle for developing intuition through guided meditation, energy awareness, and reflective sharing. Expect a calm, supportive setting focused on spiritual growth, grounding practices, and community connection.

Quick, interactive online training on simple, powerful ways to support others after a crisis. Designed for formal and informal community leaders seeking practical strategies for reconnecting and responding during hard times.

Quick, interactive online training on simple, powerful ways to support others after a crisis. Designed for formal and informal community leaders seeking practical strategies for reconnecting and responding during hard times.
Quick, interactive online training on simple, powerful ways to support others after a crisis. Designed for formal and informal community leaders seeking practical strategies for reconnecting and responding during hard times.

Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.

Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
A four-session HeartMath workshop teaches science-based techniques to regulate the body’s stress response and build emotional resiliency. Expect practical, repeatable tools for managing stress and anxiety in a community wellness setting.
A four-session HeartMath workshop teaches science-based techniques to regulate the body’s stress response and build emotional resiliency. Expect practical, repeatable tools for managing stress and anxiety in a community wellness setting.
A four-session HeartMath workshop teaches science-based techniques to regulate the body’s stress response and build emotional resiliency. Expect practical, repeatable tools for managing stress and anxiety in a community wellness setting.

A free virtual, trauma-informed listening circle centered on post-Helene healing, reflection, and reconnection. Settle into a judgment-free space to share, listen, and reset together in community.

A free virtual, trauma-informed listening circle centered on post-Helene healing, reflection, and reconnection. Settle into a judgment-free space to share, listen, and reset together in community.
A free virtual, trauma-informed listening circle centered on post-Helene healing, reflection, and reconnection. Settle into a judgment-free space to share, listen, and reset together in community.

Hands on ritual blending of botanical oils to craft a personalized 10 ml anointing oil for love, vitality, prosperity, and soul aligned purpose. Intimate sacred circle workshop focused on intention setting and embodiment.

Hands on ritual blending of botanical oils to craft a personalized 10 ml anointing oil for love, vitality, prosperity, and soul aligned purpose. Intimate sacred circle workshop focused on intention setting and embodiment.
Hands on ritual blending of botanical oils to craft a personalized 10 ml anointing oil for love, vitality, prosperity, and soul aligned purpose. Intimate sacred circle workshop focused on intention setting and embodiment.

A welcoming community meditation sit centered on mindfulness practice in an intimate gathering space. Quiet guided stillness is paired with gentle group connection for anyone seeking grounding and calm.

A welcoming community meditation sit centered on mindfulness practice in an intimate gathering space. Quiet guided stillness is paired with gentle group connection for anyone seeking grounding and calm.
A welcoming community meditation sit centered on mindfulness practice in an intimate gathering space. Quiet guided stillness is paired with gentle group connection for anyone seeking grounding and calm.

Hands-on pasta-making workshop focused on mixing dough, rolling sheets, and shaping classic Italian noodles. A chef-led, dinner-forward class in a cozy restaurant setting that suits couples and curious home cooks.

Hands-on pasta-making workshop focused on mixing dough, rolling sheets, and shaping classic Italian noodles. A chef-led, dinner-forward class in a cozy restaurant setting that suits couples and curious home cooks.
Hands-on pasta-making workshop focused on mixing dough, rolling sheets, and shaping classic Italian noodles. A chef-led, dinner-forward class in a cozy restaurant setting that suits couples and curious home cooks.

A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.

A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.
A free 30 minute evening online meditation circle for moms centered on building a steady practice, stress relief, and self care. Expect a supportive virtual space for sharing experiences, finding calm, and creating balance at home.

Spanish language playtime blends call and response singing, rhythmic clapping, and movement games geared to babies, toddlers, and preschoolers. Caregivers and kids build vocabulary through upbeat bilingual songs and simple interactive activities.

Spanish language playtime blends call and response singing, rhythmic clapping, and movement games geared to babies, toddlers, and preschoolers. Caregivers and kids build vocabulary through upbeat bilingual songs and simple interactive activities.
Spanish language playtime blends call and response singing, rhythmic clapping, and movement games geared to babies, toddlers, and preschoolers. Caregivers and kids build vocabulary through upbeat bilingual songs and simple interactive activities.

A reflective inquiry circle using Byron Katie’s four questions to identify stressful thoughts and gently reframe them. Expect guided self-inquiry, compassionate listening, and practical tools for inner peace and emotional resilience.

A reflective inquiry circle using Byron Katie’s four questions to identify stressful thoughts and gently reframe them. Expect guided self-inquiry, compassionate listening, and practical tools for inner peace and emotional resilience.
A reflective inquiry circle using Byron Katie’s four questions to identify stressful thoughts and gently reframe them. Expect guided self-inquiry, compassionate listening, and practical tools for inner peace and emotional resilience.
An intimate red tent gathering blends ceremonial cacao with menstrual cycle wellness, holistic nutrition, and herbal support. Gentle yoga and expressive dance flow into a sacred song circle for grounding, reflection, and community connection.
An intimate red tent gathering blends ceremonial cacao with menstrual cycle wellness, holistic nutrition, and herbal support. Gentle yoga and expressive dance flow into a sacred song circle for grounding, reflection, and community connection.
An intimate red tent gathering blends ceremonial cacao with menstrual cycle wellness, holistic nutrition, and herbal support. Gentle yoga and expressive dance flow into a sacred song circle for grounding, reflection, and community connection.

A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.

A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.
A creativity-focused session inspired by The Artist’s Way, centered on reflective journaling practices and gentle accountability. Expect a supportive circle for unblocking artistic habits, building consistent routines, and reconnecting with creative flow.

Free evening info session outlining two creative facilitator certification pathways: a Fall Intensive cohort and a Monthly Immersion cohort running September 2026 through April 2027. Expect program details, Q and A, and connections with other aspiring facilitators.

Free evening info session outlining two creative facilitator certification pathways: a Fall Intensive cohort and a Monthly Immersion cohort running September 2026 through April 2027. Expect program details, Q and A, and connections with other aspiring facilitators.
Free evening info session outlining two creative facilitator certification pathways: a Fall Intensive cohort and a Monthly Immersion cohort running September 2026 through April 2027. Expect program details, Q and A, and connections with other aspiring facilitators.