Community Drum Class with Larry McDowell
Hands-on drumming instruction centered on rhythm basics and group timing, led by Larry McDowell in a community-focused setting. Expect call-and-response patterns, shared grooves, and an encouraging, participatory circle.
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Hands on community drum class led by Larry McDowell focusing on hand percussion technique, call and response grooves, and group rhythm building at The Well; beginner friendly, participatory workshop fostering connection and communal pulse.
Hands on community drum class led by Larry McDowell focusing on hand percussion technique, call and response grooves, and group rhythm building at The Well; beginner friendly, participatory workshop fostering connection and communal pulse.
Hands on community drum class led by Larry McDowell focusing on hand percussion technique, call and response grooves, and group rhythm building at The Well; beginner friendly, participatory workshop fostering connection and communal pulse.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Hands-on hand drumming class led by longtime Asheville percussion teacher Larry McDowell, centered on rhythm, listening, and group groove. Free community gathering with optional donations to support ongoing weekly sessions.
Hands-on frame drumming immersion centered on women’s rhythm work, blending foundational technique with embodied movement and listening. Expect a supportive circle for beginners and returning players to build pulse, patterns, and confidence.
Hands-on frame drumming immersion centered on women’s rhythm work, blending foundational technique with embodied movement and listening. Expect a supportive circle for beginners and returning players to build pulse, patterns, and confidence.
Hands-on frame drumming immersion centered on women’s rhythm work, blending foundational technique with embodied movement and listening. Expect a supportive circle for beginners and returning players to build pulse, patterns, and confidence.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Hands-on frame drumming immersion that teaches fundamental strokes, ensemble rhythms, and somatic practices for beginners, tapping the sacred pulse to cultivate healing arts community in a women focused circle.
Call-and-response devotional kirtan and communal song circle focusing on mantra-based chanting and meditative breathwork; intimate, welcoming atmosphere for beginners and experienced singers to share voice and spiritual connection.
Call-and-response devotional kirtan and communal song circle focusing on mantra-based chanting and meditative breathwork; intimate, welcoming atmosphere for beginners and experienced singers to share voice and spiritual connection.
Call-and-response devotional kirtan and communal song circle focusing on mantra-based chanting and meditative breathwork; intimate, welcoming atmosphere for beginners and experienced singers to share voice and spiritual connection.
Hands-on intro to hand drums and foundational rhythm patterns, blending simple technique with group call-and-response grooves. A welcoming, community-centered session focused on listening, timing, and building confidence on percussion.
Hands-on intro to hand drums and foundational rhythm patterns, blending simple technique with group call-and-response grooves. A welcoming, community-centered session focused on listening, timing, and building confidence on percussion.
Hands-on intro to hand drums and foundational rhythm patterns, blending simple technique with group call-and-response grooves. A welcoming, community-centered session focused on listening, timing, and building confidence on percussion.
Rhythmic community drum circle animates Pritchard Park every Friday evening with hand percussion and communal grooves; open participation invites players and listeners to a relaxed outdoor downtown gathering.
Rhythmic community drum circle animates Pritchard Park every Friday evening with hand percussion and communal grooves; open participation invites players and listeners to a relaxed outdoor downtown gathering.
Rhythmic community drum circle animates Pritchard Park every Friday evening with hand percussion and communal grooves; open participation invites players and listeners to a relaxed outdoor downtown gathering.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Supportive small group circle for developing intuitive skills through guided exercises, partner readings, meditation, and energy clearing in a candlelit community room at The Well; beginner friendly, experiential, and connection focused.
Supportive small group circle for developing intuitive skills through guided exercises, partner readings, meditation, and energy clearing in a candlelit community room at The Well; beginner friendly, experiential, and connection focused.
Supportive small group circle for developing intuitive skills through guided exercises, partner readings, meditation, and energy clearing in a candlelit community room at The Well; beginner friendly, experiential, and connection focused.
An introductory lineage healing workshop exploring inherited family patterns and intergenerational trauma through reflective exercises and guided practices. Expect a supportive, heart centered space for personal insight, grounding, and embodied connection.
An introductory lineage healing workshop exploring inherited family patterns and intergenerational trauma through reflective exercises and guided practices. Expect a supportive, heart centered space for personal insight, grounding, and embodied connection.
An introductory lineage healing workshop exploring inherited family patterns and intergenerational trauma through reflective exercises and guided practices. Expect a supportive, heart centered space for personal insight, grounding, and embodied connection.
Spontaneous, heart centered rhythm and melody co creation with drums, flutes, shakers, and any other instruments. Beginner friendly community circle with dancers encouraged and a love offering vibe in a welcoming commons space.
Spontaneous, heart centered rhythm and melody co creation with drums, flutes, shakers, and any other instruments. Beginner friendly community circle with dancers encouraged and a love offering vibe in a welcoming commons space.
Spontaneous, heart centered rhythm and melody co creation with drums, flutes, shakers, and any other instruments. Beginner friendly community circle with dancers encouraged and a love offering vibe in a welcoming commons space.
Bilingual Spanish and English singalongs blend simple vocabulary games with upbeat kid-friendly rhythms for ages 0–5. A parent-child morning program that builds language confidence through movement, call-and-response, and musical play.
Bilingual Spanish and English singalongs blend simple vocabulary games with upbeat kid-friendly rhythms for ages 0–5. A parent-child morning program that builds language confidence through movement, call-and-response, and musical play.
Bilingual Spanish and English singalongs blend simple vocabulary games with upbeat kid-friendly rhythms for ages 0–5. A parent-child morning program that builds language confidence through movement, call-and-response, and musical play.
Circling hand drumming and call and response rhythms create an improvisational community groove under the night sky; all-ages, drop-in session encouraging beginners to bring drums and join the beat.
Circling hand drumming and call and response rhythms create an improvisational community groove under the night sky; all-ages, drop-in session encouraging beginners to bring drums and join the beat.
Circling hand drumming and call and response rhythms create an improvisational community groove under the night sky; all-ages, drop-in session encouraging beginners to bring drums and join the beat.
A women-centered circle of guided reflection, story sharing, and supportive listening in an intimate wellness space. Expect a calm, trauma-informed container focused on connection, self-expression, and personal growth.
A women-centered circle of guided reflection, story sharing, and supportive listening in an intimate wellness space. Expect a calm, trauma-informed container focused on connection, self-expression, and personal growth.
A women-centered circle of guided reflection, story sharing, and supportive listening in an intimate wellness space. Expect a calm, trauma-informed container focused on connection, self-expression, and personal growth.
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
Judgement-free virtual listening circle focused on trauma informed community healing and mutual support. Participants gather to reset, reflect, and practice intentional listening in a guided restorative space; free registration required.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.
Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.
Safe, supportive practice circle for developing mediumship and intuitive skills through guided exercises, paired practice readings, and group discussions about spirit work; suitable for beginners through experienced practitioners and held twice monthly on Tuesday evenings.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Weekly guided woodland walks focused on safe foraging and wildcrafting, from mushrooms and edible plants to medicinal herbs. Expect moss level close looking, forest critter curiosity, and seasonal tea making with practical take home skills.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Three hours of upbeat country western line dancing and two-stepping in a friendly, inclusive street side gathering; no boots, partner, or experience required, and admission is free.
Three hours of upbeat country western line dancing and two-stepping in a friendly, inclusive street side gathering; no boots, partner, or experience required, and admission is free.
Three hours of upbeat country western line dancing and two-stepping in a friendly, inclusive street side gathering; no boots, partner, or experience required, and admission is free.