Evening Group Meditation IN-PERSON or ONLINE
A 30 minute guided sit followed by a dharma talk, then Q and A discussion in a calm, supportive group setting. Meditation instructions are provided for beginners, with the option to attend in person or online.
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A 30 minute guided meditation settles the room before a short break and a group reading with discussion of a Buddhist text. Beginner friendly sangha gathering with practical dharma conversation and community connection.
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