Free Community Drum Class with Larry McDowell
Hands-on group drumming led by Larry McDowell with guided rhythm practice and call-and-response grooves. A free, beginner-friendly community class geared toward learning fundamental beats, timing, and ensemble listening.
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Hands-on drumming instruction with group rhythm exercises led by Larry McDowell in a welcoming community setting. Expect call-and-response patterns, basic technique tips, and an easygoing daytime meetup for all skill levels.
Hands-on drumming instruction with group rhythm exercises led by Larry McDowell in a welcoming community setting. Expect call-and-response patterns, basic technique tips, and an easygoing daytime meetup for all skill levels.
Hands-on drumming instruction with group rhythm exercises led by Larry McDowell in a welcoming community setting. Expect call-and-response patterns, basic technique tips, and an easygoing daytime meetup for all skill levels.
Devotional kirtan chanting and a communal song circle centered on mantra-style call and response. A late-night, heart-opening gathering for shared voices, gentle rhythm, and reflective connection.
Devotional kirtan chanting and a communal song circle centered on mantra-style call and response. A late-night, heart-opening gathering for shared voices, gentle rhythm, and reflective connection.
Devotional kirtan chanting and a communal song circle centered on mantra-style call and response. A late-night, heart-opening gathering for shared voices, gentle rhythm, and reflective connection.
Communal hand drumming and spontaneous rhythm-building fill an outdoor downtown park on Friday evenings. Drop in to play percussion or listen as the circle ebbs from steady grooves to lively call-and-response beats.
Communal hand drumming and spontaneous rhythm-building fill an outdoor downtown park on Friday evenings. Drop in to play percussion or listen as the circle ebbs from steady grooves to lively call-and-response beats.
Communal hand drumming and spontaneous rhythm-building fill an outdoor downtown park on Friday evenings. Drop in to play percussion or listen as the circle ebbs from steady grooves to lively call-and-response beats.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
A Sunday-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation, nervous-system reset, and quiet focus. Weekly guided meditation in a drum-and-sound shop setting; $28 per person with advance reservation.
A Sunday-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation, nervous-system reset, and quiet focus. Weekly guided meditation in a drum-and-sound shop setting; $28 per person with advance reservation.
A Sunday-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation, nervous-system reset, and quiet focus. Weekly guided meditation in a drum-and-sound shop setting; $28 per person with advance reservation.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound-bath meditation led by Billy Zanski in a drum and sound shop setting, using resonant tones for deep relaxation and nervous-system reset. Weekly Saturday session at 11am; advance reservation required ($28/person).
Immersive sound-bath meditation led by Billy Zanski in a drum and sound shop setting, using resonant tones for deep relaxation and nervous-system reset. Weekly Saturday session at 11am; advance reservation required ($28/person).
Immersive sound-bath meditation led by Billy Zanski in a drum and sound shop setting, using resonant tones for deep relaxation and nervous-system reset. Weekly Saturday session at 11am; advance reservation required ($28/person).
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or prior dance experience needed.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or prior dance experience needed.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or prior dance experience needed.
Low pressure improv jam where anyone can toss their name in a bucket for onstage scenes, with coaches and experienced players supporting the action. Newcomers and spectators are equally welcome for playful, chaotic community hangout vibes.
Low pressure improv jam where anyone can toss their name in a bucket for onstage scenes, with coaches and experienced players supporting the action. Newcomers and spectators are equally welcome for playful, chaotic community hangout vibes.
Low pressure improv jam where anyone can toss their name in a bucket for onstage scenes, with coaches and experienced players supporting the action. Newcomers and spectators are equally welcome for playful, chaotic community hangout vibes.
A participatory drum circle fills the park with layered hand drums, shakers, and call and response rhythms. Casual drop in community gathering outdoors with a come as you are vibe for players and listeners.
A participatory drum circle fills the park with layered hand drums, shakers, and call and response rhythms. Casual drop in community gathering outdoors with a come as you are vibe for players and listeners.
A participatory drum circle fills the park with layered hand drums, shakers, and call and response rhythms. Casual drop in community gathering outdoors with a come as you are vibe for players and listeners.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
A casual tarot-focused hangout centered on intuitive practice and shared readings in a cozy community setting. Expect deck talk, spreads, and supportive conversation that works for both curious beginners and regular readers.
A casual tarot-focused hangout centered on intuitive practice and shared readings in a cozy community setting. Expect deck talk, spreads, and supportive conversation that works for both curious beginners and regular readers.
A casual tarot-focused hangout centered on intuitive practice and shared readings in a cozy community setting. Expect deck talk, spreads, and supportive conversation that works for both curious beginners and regular readers.