Sunday Morning Sound Meditation
A Sunday-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation, nervous-system reset, and quiet focus. Weekly guided meditation in a drum-and-sound shop setting; $28 per person with advance reservation.
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A weekly late-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation and nervous-system reset. Held at a downtown sound shop with advance reservations and a $28 per-person fee.
A weekly late-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation and nervous-system reset. Held at a downtown sound shop with advance reservations and a $28 per-person fee.
A weekly late-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation and nervous-system reset. Held at a downtown sound shop with advance reservations and a $28 per-person fee.
Immersive sound bath meditation led by Billy Zanski in a dedicated sound shop studio, using resonant tones and calming vibrations for deep relaxation and reset. Weekly Saturday morning session with paid reservation required.
Immersive sound bath meditation led by Billy Zanski in a dedicated sound shop studio, using resonant tones and calming vibrations for deep relaxation and reset. Weekly Saturday morning session with paid reservation required.
Immersive sound bath meditation led by Billy Zanski in a dedicated sound shop studio, using resonant tones and calming vibrations for deep relaxation and reset. Weekly Saturday morning session with paid reservation required.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath led by Joy Bush with resonant tones designed to calm the nervous system and deepen relaxation. A quiet, candlelit-style studio setting supports breath-centered mindfulness and gentle rest.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing tones to settle the nervous system. A slow, restorative reset focused on deep relaxation, body awareness, and mindful breathing.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing tones to settle the nervous system. A slow, restorative reset focused on deep relaxation, body awareness, and mindful breathing.
Immersive sound bath meditation using resonant Himalayan singing bowls and soothing tones to settle the nervous system. A slow, restorative reset focused on deep relaxation, body awareness, and mindful breathing.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
A deeply somatic sound healing meditation where 40+ handcrafted Himalayan singing bowls create layered overtones and grounding frequencies. Expect nervous system soothing, mind calming relaxation, and a restorative, spirit rejuvenating sound journey.
Gentle movement and breathwork ease the body into a one hour sound bath designed for stress release, abundance intention setting, and deep rest. A full moon themed evening with immersive tones and calming, meditative atmosphere.
Gentle movement and breathwork ease the body into a one hour sound bath designed for stress release, abundance intention setting, and deep rest. A full moon themed evening with immersive tones and calming, meditative atmosphere.
Gentle movement and breathwork ease the body into a one hour sound bath designed for stress release, abundance intention setting, and deep rest. A full moon themed evening with immersive tones and calming, meditative atmosphere.
A welcoming weekly circle blending guided reflection, quiet meditation, and shared silence. Set in an intimate community space for grounding, stress relief, and connection with others in a calm, supportive vibe.
A welcoming weekly circle blending guided reflection, quiet meditation, and shared silence. Set in an intimate community space for grounding, stress relief, and connection with others in a calm, supportive vibe.
A welcoming weekly circle blending guided reflection, quiet meditation, and shared silence. Set in an intimate community space for grounding, stress relief, and connection with others in a calm, supportive vibe.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Astrology insights set the tone for a deep gong bath where shimmering overtones and sustained vibrations guide the nervous system into calm. A quiet, candlelit-style evening designed for reflection, intention setting, and inner reset.
Astrology insights set the tone for a deep gong bath where shimmering overtones and sustained vibrations guide the nervous system into calm. A quiet, candlelit-style evening designed for reflection, intention setting, and inner reset.
Astrology insights set the tone for a deep gong bath where shimmering overtones and sustained vibrations guide the nervous system into calm. A quiet, candlelit-style evening designed for reflection, intention setting, and inner reset.
Live drumming guides a shamanic journey circle aimed at shifting brain waves, connecting with ancestral wisdom, and reflecting on seasonal rhythms. A late-evening community practice focused on integration, intention, and embodied renewal.
Live drumming guides a shamanic journey circle aimed at shifting brain waves, connecting with ancestral wisdom, and reflecting on seasonal rhythms. A late-evening community practice focused on integration, intention, and embodied renewal.
Live drumming guides a shamanic journey circle aimed at shifting brain waves, connecting with ancestral wisdom, and reflecting on seasonal rhythms. A late-evening community practice focused on integration, intention, and embodied renewal.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Prop supported restorative yoga paired with a soothing sound bath, anchored by live didgeridoo vibrations. Set in a calm sanctuary space for deep relaxation, nervous system reset, and meditative rest.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking in a calm Urban Dharma setting. Beginner friendly and free, with in person community support for all experience levels.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking in a calm Urban Dharma setting. Beginner friendly and free, with in person community support for all experience levels.
Guided shamatha practice blends quiet seated meditation with periods of mindful walking in a calm Urban Dharma setting. Beginner friendly and free, with in person community support for all experience levels.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending short readings with meditation to remove spiritual pollution and contamination. Attendees can smell, listen, or chant in an in-person, beginner-friendly temple setting.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending short readings with meditation to remove spiritual pollution and contamination. Attendees can smell, listen, or chant in an in-person, beginner-friendly temple setting.
Aromatic smoke-cleansing ritual rooted in Tibetan Buddhist practice, blending short readings with meditation to remove spiritual pollution and contamination. Attendees can smell, listen, or chant in an in-person, beginner-friendly temple setting.
Hands-on community drumming led by Larry McDowell with guided rhythm exercises and group percussion playing. A welcoming, beginner-friendly daytime class focused on building timing, listening, and shared groove.
Hands-on community drumming led by Larry McDowell with guided rhythm exercises and group percussion playing. A welcoming, beginner-friendly daytime class focused on building timing, listening, and shared groove.
Hands-on community drumming led by Larry McDowell with guided rhythm exercises and group percussion playing. A welcoming, beginner-friendly daytime class focused on building timing, listening, and shared groove.
A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.
A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.
A 30-minute guided meditation sit sets a calm, accessible tone before a short break and a group reading with discussion of a Buddhist text. Beginner friendly and community oriented, with no experience required.
A slow, calming guided meditation designed for mental clarity, relaxation, and emotional wellbeing, using breath awareness, mindfulness, and visualization. The session transitions into a deeply restorative sound healing experience for full body unwinding.
A slow, calming guided meditation designed for mental clarity, relaxation, and emotional wellbeing, using breath awareness, mindfulness, and visualization. The session transitions into a deeply restorative sound healing experience for full body unwinding.
A slow, calming guided meditation designed for mental clarity, relaxation, and emotional wellbeing, using breath awareness, mindfulness, and visualization. The session transitions into a deeply restorative sound healing experience for full body unwinding.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Quiet, in-person silent meditation sit open to both new and seasoned practitioners, with cushions and seating options provided and flexible come-and-go timing. Dana based morning practice emphasizes mindfulness, shoes-off etiquette, and a calm community setting.
Quiet, in-person silent meditation sit open to both new and seasoned practitioners, with cushions and seating options provided and flexible come-and-go timing. Dana based morning practice emphasizes mindfulness, shoes-off etiquette, and a calm community setting.
Quiet, in-person silent meditation sit open to both new and seasoned practitioners, with cushions and seating options provided and flexible come-and-go timing. Dana based morning practice emphasizes mindfulness, shoes-off etiquette, and a calm community setting.