Free Community Drum Class with Larry McDowell
Hands-on community drumming session led by Larry McDowell, focusing on rhythm fundamentals and group coordination. Expect a relaxed, beginner-friendly class with shared percussion, call-and-response grooves, and a welcoming local vibe.
Similar Events
Hands-on drumming instruction with group rhythm exercises led by Larry McDowell in a welcoming community setting. Expect call-and-response patterns, basic technique tips, and an easygoing daytime meetup for all skill levels.
Hands-on drumming instruction with group rhythm exercises led by Larry McDowell in a welcoming community setting. Expect call-and-response patterns, basic technique tips, and an easygoing daytime meetup for all skill levels.
Hands-on drumming instruction with group rhythm exercises led by Larry McDowell in a welcoming community setting. Expect call-and-response patterns, basic technique tips, and an easygoing daytime meetup for all skill levels.
Communal hand drumming and spontaneous rhythm-building fill an outdoor downtown park on Friday evenings. Drop in to play percussion or listen as the circle ebbs from steady grooves to lively call-and-response beats.
Communal hand drumming and spontaneous rhythm-building fill an outdoor downtown park on Friday evenings. Drop in to play percussion or listen as the circle ebbs from steady grooves to lively call-and-response beats.
Communal hand drumming and spontaneous rhythm-building fill an outdoor downtown park on Friday evenings. Drop in to play percussion or listen as the circle ebbs from steady grooves to lively call-and-response beats.
Devotional kirtan chanting and a communal song circle centered on mantra-style call and response. A late-night, heart-opening gathering for shared voices, gentle rhythm, and reflective connection.
Devotional kirtan chanting and a communal song circle centered on mantra-style call and response. A late-night, heart-opening gathering for shared voices, gentle rhythm, and reflective connection.
Devotional kirtan chanting and a communal song circle centered on mantra-style call and response. A late-night, heart-opening gathering for shared voices, gentle rhythm, and reflective connection.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
Core Shamanism journey circle using steady drumbeat trance to explore the lower, middle, and upper worlds and connect with spirit guides. Early doors include earth songs and instrument jamming, with space for blankets, eye pillows, journaling, and charging crystals on an altar.
A Sunday-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation, nervous-system reset, and quiet focus. Weekly guided meditation in a drum-and-sound shop setting; $28 per person with advance reservation.
A Sunday-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation, nervous-system reset, and quiet focus. Weekly guided meditation in a drum-and-sound shop setting; $28 per person with advance reservation.
A Sunday-morning sound bath led by Billy Zanski, using resonant tones and vibrations to support relaxation, nervous-system reset, and quiet focus. Weekly guided meditation in a drum-and-sound shop setting; $28 per person with advance reservation.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or prior dance experience needed.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or prior dance experience needed.
Three hours of free country western line dancing and two stepping in a friendly, inclusive bar setting. Beginner friendly with no boots, partner, or prior dance experience needed.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Ceremonial cacao opens a heart-centered night of intention setting, breathwork, and guided shamanic journeying. Expect drum-led visualization, grounding practices, and a restorative group container for inner exploration and emotional release.
Immersive sound-bath meditation led by Billy Zanski in a drum and sound shop setting, using resonant tones for deep relaxation and nervous-system reset. Weekly Saturday session at 11am; advance reservation required ($28/person).
Immersive sound-bath meditation led by Billy Zanski in a drum and sound shop setting, using resonant tones for deep relaxation and nervous-system reset. Weekly Saturday session at 11am; advance reservation required ($28/person).
Immersive sound-bath meditation led by Billy Zanski in a drum and sound shop setting, using resonant tones for deep relaxation and nervous-system reset. Weekly Saturday session at 11am; advance reservation required ($28/person).
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Old-time mountain and folk tunes fill a downtown pub in a casual, participatory jam session. Expect fiddles, banjos, and guitars trading traditional melodies in a welcoming community circle.
Old-time mountain and folk tunes fill a downtown pub in a casual, participatory jam session. Expect fiddles, banjos, and guitars trading traditional melodies in a welcoming community circle.
Old-time mountain and folk tunes fill a downtown pub in a casual, participatory jam session. Expect fiddles, banjos, and guitars trading traditional melodies in a welcoming community circle.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Immersive sound bath vibrations paired with hands on Reiki energy work to encourage deep relaxation and emotional reset. A calm, low lights session centered on breath, stillness, and nervous system soothing.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Pulsing hand-drum rhythms ripple through an open-air park circle as locals and visitors clap, dance, and trade beats in a loose, improvisational jam. A casual downtown gathering with a lively, communal vibe that welcomes spectators and participants.
Pulsing hand-drum rhythms ripple through an open-air park circle as locals and visitors clap, dance, and trade beats in a loose, improvisational jam. A casual downtown gathering with a lively, communal vibe that welcomes spectators and participants.
Pulsing hand-drum rhythms ripple through an open-air park circle as locals and visitors clap, dance, and trade beats in a loose, improvisational jam. A casual downtown gathering with a lively, communal vibe that welcomes spectators and participants.