FREE Cooking Demonstration: Affordable, Healthy Eating w/ Kelly White, MPH
A free lunchtime, hands-on cooking demonstration focused on affordable healthy eating and practical nutrition habits. Expect interactive tips geared toward keeping individuals and families well with simple, budget-friendly meal strategies.
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Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Community conversation on climate justice and collective care, focused on staying emotionally present and engaged amid environmental change. Expect reflective dialogue, peer support, and practical coping tools in a wellness center setting.
Community conversation on climate justice and collective care, focused on staying emotionally present and engaged amid environmental change. Expect reflective dialogue, peer support, and practical coping tools in a wellness center setting.
Community conversation on climate justice and collective care, focused on staying emotionally present and engaged amid environmental change. Expect reflective dialogue, peer support, and practical coping tools in a wellness center setting.
Evidence-based expressive writing practice focused on therapeutic journaling as a morning ritual for mental and physical health benefits. A supportive, research-informed session hosted at a wellness center for guided reflection and habit building.
Evidence-based expressive writing practice focused on therapeutic journaling as a morning ritual for mental and physical health benefits. A supportive, research-informed session hosted at a wellness center for guided reflection and habit building.
Evidence-based expressive writing practice focused on therapeutic journaling as a morning ritual for mental and physical health benefits. A supportive, research-informed session hosted at a wellness center for guided reflection and habit building.
High intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format. Meet new people while exploring cultural topics and sharpening fluency through real time discussion.
High intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format. Meet new people while exploring cultural topics and sharpening fluency through real time discussion.
High intermediate to advanced Spanish conversation practice with a native speaker in a relaxed, social format. Meet new people while exploring cultural topics and sharpening fluency through real time discussion.
A pop-up mobile market in the library parking lot hands out free fresh produce plus healthy recipe ideas with no paperwork or income requirements. Browse a community engagement table with cooking demonstrations and connect to local services while you’re there.
A pop-up mobile market in the library parking lot hands out free fresh produce plus healthy recipe ideas with no paperwork or income requirements. Browse a community engagement table with cooking demonstrations and connect to local services while you’re there.
A pop-up mobile market in the library parking lot hands out free fresh produce plus healthy recipe ideas with no paperwork or income requirements. Browse a community engagement table with cooking demonstrations and connect to local services while you’re there.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
Hands-on Naloxone (Narcan) training with harm reduction basics and practical overdose response skills. Community-focused discussion on local opioid impacts, resources, and recovery support led by Sunrise Recovery.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Volunteer flower delivery uses recycled blooms to brighten local healthcare facilities and support emotional well being for patients and staff. Registration is required for this community outreach shift.
Volunteer flower delivery uses recycled blooms to brighten local healthcare facilities and support emotional well being for patients and staff. Registration is required for this community outreach shift.
Volunteer flower delivery uses recycled blooms to brighten local healthcare facilities and support emotional well being for patients and staff. Registration is required for this community outreach shift.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Casual mid-morning business networking for Asheville professionals focusing on collaboration, referrals, and local small business growth, hosted at a community wellness center; typically 35–50 attendees and no membership required.
Casual mid-morning business networking for Asheville professionals focusing on collaboration, referrals, and local small business growth, hosted at a community wellness center; typically 35–50 attendees and no membership required.
Casual mid-morning business networking for Asheville professionals focusing on collaboration, referrals, and local small business growth, hosted at a community wellness center; typically 35–50 attendees and no membership required.
Patient, beginner friendly coaching on taking better phone photos, with simple steps and plenty of time for questions. Hands on guidance helps you improve framing, lighting, and everyday shooting skills with real results.
Patient, beginner friendly coaching on taking better phone photos, with simple steps and plenty of time for questions. Hands on guidance helps you improve framing, lighting, and everyday shooting skills with real results.
Patient, beginner friendly coaching on taking better phone photos, with simple steps and plenty of time for questions. Hands on guidance helps you improve framing, lighting, and everyday shooting skills with real results.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Beginner friendly, hands on sourdough baking class led by a local Extension Agent, covering starter basics, mixing and fermentation, and simple home techniques. Hosted at the Transylvania County Cooperative Extension Center in Brevard.
Beginner friendly, hands on sourdough baking class led by a local Extension Agent, covering starter basics, mixing and fermentation, and simple home techniques. Hosted at the Transylvania County Cooperative Extension Center in Brevard.
Beginner friendly, hands on sourdough baking class led by a local Extension Agent, covering starter basics, mixing and fermentation, and simple home techniques. Hosted at the Transylvania County Cooperative Extension Center in Brevard.
Month-long restaurant challenge highlighting creative vegan dishes across Asheville, with participating eateries rolling out special plant based menu items and limited-time tastings. Great for foodies exploring dairy-free, meat-free options around town.
Month-long restaurant challenge highlighting creative vegan dishes across Asheville, with participating eateries rolling out special plant based menu items and limited-time tastings. Great for foodies exploring dairy-free, meat-free options around town.
Month-long restaurant challenge highlighting creative vegan dishes across Asheville, with participating eateries rolling out special plant based menu items and limited-time tastings. Great for foodies exploring dairy-free, meat-free options around town.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.
Free monthly afternoon meetup for Asheville health, wellness, and fitness professionals focused on referrals, strategic partnerships, and collaboration. Network and connect with local practitioners in a martial arts studio setting.