Group Meditation
Group meditation sits at Kalyāṇa-Mitta Meditation Center focused on communal practice; participants should email mittameditation@gmail.com to confirm which days and times they'll attend for in person sessions.
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Silent group sitting at Kalyāṇa-Mitta Meditation Center focused on traditional sitting practice and communal presence; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Silent group sitting at Kalyāṇa-Mitta Meditation Center focused on traditional sitting practice and communal presence; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Silent group sitting at Kalyāṇa-Mitta Meditation Center focused on traditional sitting practice and communal presence; participants are asked to email mittameditation@gmail.com to confirm the days and times they plan to attend.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Alternating silent sitting and mindful walking grounded in ancient Buddhist practice, with two sit periods and a short walking meditation followed by a brief sharing circle; sessions welcome beginners and accept dana donations.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Silent guided sitting interspersed with mindful walking meditation for all levels, no experience necessary; calm, supportive sangha at Urban Dharma, in person only and free to drop in.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Daily silent sit Monday–Friday for new and experienced meditators, with cushions and seating provided; drop-in arrivals welcome any time. Practice runs on a dana (donation) basis—please remove shoes before entering.
Daily silent sit Monday–Friday for new and experienced meditators, with cushions and seating provided; drop-in arrivals welcome any time. Practice runs on a dana (donation) basis—please remove shoes before entering.
Daily silent sit Monday–Friday for new and experienced meditators, with cushions and seating provided; drop-in arrivals welcome any time. Practice runs on a dana (donation) basis—please remove shoes before entering.
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.
Thirty-minute guided meditation followed by a break and close reading with group discussion of a Buddhist text, suitable for all levels; free, drop-in format fosters quiet reflection and communal study at Urban Dharma.