Group Meditation
Silent communal sitting focused on mindful breath awareness and gentle concentration in an intimate meditation space; participants are asked to email mittameditation@gmail.com to indicate the days and times they plan to attend.
Similar Events
Quiet group sitting practice emphasizing mindful breath and collective stillness; participants should email mittameditation@gmail.com to confirm which days and times they'll attend, maintaining a small communal sangha.
Quiet group sitting practice emphasizing mindful breath and collective stillness; participants should email mittameditation@gmail.com to confirm which days and times they'll attend, maintaining a small communal sangha.
Quiet group sitting practice emphasizing mindful breath and collective stillness; participants should email mittameditation@gmail.com to confirm which days and times they'll attend, maintaining a small communal sangha.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Gentle silent sits and a short guided reflection invite slow, no pressure stillness, followed by optional sharing or restful community time; bring a cushion or mat for an inclusive, beginner friendly meditation circle.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Silent guided sitting alternates with slow walking meditation and brief posture instruction, creating a calm, focused mindfulness practice for all levels and beginners. Free in-person session emphasizing breath awareness and present-moment attention.
Quiet, breath-centered 30-minute guided meditation followed by a reflective reading and group discussion of Buddhist texts; accessible to beginners, free drop-in format that emphasizes communal study, mindfulness, and gentle conversation.
Quiet, breath-centered 30-minute guided meditation followed by a reflective reading and group discussion of Buddhist texts; accessible to beginners, free drop-in format that emphasizes communal study, mindfulness, and gentle conversation.
Quiet, breath-centered 30-minute guided meditation followed by a reflective reading and group discussion of Buddhist texts; accessible to beginners, free drop-in format that emphasizes communal study, mindfulness, and gentle conversation.
Quiet, seated silent practice emphasizing mindfulness and breath awareness, held weekday mornings with cushions and bench seating provided. Drop-in friendly, beginner-welcoming, shoe-free sessions on a dana (donation) basis.
Quiet, seated silent practice emphasizing mindfulness and breath awareness, held weekday mornings with cushions and bench seating provided. Drop-in friendly, beginner-welcoming, shoe-free sessions on a dana (donation) basis.
Quiet, seated silent practice emphasizing mindfulness and breath awareness, held weekday mornings with cushions and bench seating provided. Drop-in friendly, beginner-welcoming, shoe-free sessions on a dana (donation) basis.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.
Silent sitting and mindful walking meditation unfold in a quiet mountain lodge, alternating 20–30 minute sits with a 15-minute walking period and ending in brief communal sharing; dana (donation) is welcomed.