Guided Breathing Hosted by Blueriver Breathwork at Plant Bar South Slope
Uninterrupted rhythmic breathwork guiding an hour-long flow to access emotional release and altered states, led by experienced facilitators; session closes with ceremonial cacao and relaxed community sharing in a plant-forward bar setting.
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Guided breathwork in a mineral-rich salt cave uses rhythmic breathing, gentle pacing, and calming ambient light to encourage somatic release, deep relaxation, and enhanced respiratory awareness for beginners and seasoned practitioners.
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Community open mic at Plant Bar South Slope hosted by Cicada, showcasing musicians, poets, storytellers, and spoken word on a casual bar stage; last Sunday monthly event welcomes beginners and seasoned performers.
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Cozy Plant Bar circle exploring self devotion and the divine feminine through reflective conversation, gentle practices, and mutual support for women's wellness. Participants can expect intimate community building and practical tools for daily self care.
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