Infant Sleep and Beyond
Evidence-based infant sleep guidance and current safe sleep standards for parents and support teams, led by a doula, with practical routines, troubleshooting strategies, and newborn sleep safety tips.
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Evidence-based instruction on infant sleep standards, AAP safe sleep practices, and practical nighttime routines with hands-on tips and an interactive Q&A for new parents and support teams, led by experienced doulas.
Evidence-based instruction on infant sleep standards, AAP safe sleep practices, and practical nighttime routines with hands-on tips and an interactive Q&A for new parents and support teams, led by experienced doulas.
Evidence-based instruction on infant sleep standards, AAP safe sleep practices, and practical nighttime routines with hands-on tips and an interactive Q&A for new parents and support teams, led by experienced doulas.
Practical, instructor-led infant CPR and basic first aid training with hands-on mannequin practice and doula-led guidance for caregivers seeking life-saving skills for newborns and infants.
Practical, instructor-led infant CPR and basic first aid training with hands-on mannequin practice and doula-led guidance for caregivers seeking life-saving skills for newborns and infants.
Practical, instructor-led infant CPR and basic first aid training with hands-on mannequin practice and doula-led guidance for caregivers seeking life-saving skills for newborns and infants.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Practical hands-on newborn care class led by doulas, covering survival skills for the first few weeks—diapering, soothing, sleep strategies, and feeding basics at Kooshlie Care Doula Services.
Three session prenatal course on consecutive Tuesdays teaching breathing techniques, comfort measures, labor positions, and postpartum basics through hands on practice and group discussion, led by experienced doulas for expectant parents.
Three session prenatal course on consecutive Tuesdays teaching breathing techniques, comfort measures, labor positions, and postpartum basics through hands on practice and group discussion, led by experienced doulas for expectant parents.
Three session prenatal course on consecutive Tuesdays teaching breathing techniques, comfort measures, labor positions, and postpartum basics through hands on practice and group discussion, led by experienced doulas for expectant parents.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands-on breastfeeding class teaching latch, positioning, and troubleshooting in a supportive doula-led setting; designed for birthing parents and their support team to build confidence, practical skills, and feeding success.
Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Hands on Lamaze training for expectant couples focusing on breathing, practical comfort techniques, and partner support to build confidence for labor in a single intensive day.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.
Review North Carolina childcare licensing rules while receiving an evidence based overview of Sudden Infant Death Syndrome (SIDS), including risk reduction practices and safe sleep guidance for caregivers and childcare professionals.
Practical training on SIDS prevention and infant safe sleep protocols for childcare providers, focused on evidence-based risk reduction and compliance with state childcare health standards at Child Care Connections in Morganton.
Practical training on SIDS prevention and infant safe sleep protocols for childcare providers, focused on evidence-based risk reduction and compliance with state childcare health standards at Child Care Connections in Morganton.
Practical training on SIDS prevention and infant safe sleep protocols for childcare providers, focused on evidence-based risk reduction and compliance with state childcare health standards at Child Care Connections in Morganton.
Trauma-informed frameworks and practical strategies for professionals supporting survivors of intimate partner violence, focusing on family impacts, safety planning, and special populations; designed for social workers, therapists, and allied providers.
Trauma-informed frameworks and practical strategies for professionals supporting survivors of intimate partner violence, focusing on family impacts, safety planning, and special populations; designed for social workers, therapists, and allied providers.
Trauma-informed frameworks and practical strategies for professionals supporting survivors of intimate partner violence, focusing on family impacts, safety planning, and special populations; designed for social workers, therapists, and allied providers.
Gentle restorative group sessions blending guided rest, playful creativity exercises, and reflective digestion across six Thursday evenings to help artists recover from burnout, reclaim creative momentum, and experiment again.
Gentle restorative group sessions blending guided rest, playful creativity exercises, and reflective digestion across six Thursday evenings to help artists recover from burnout, reclaim creative momentum, and experiment again.
Gentle restorative group sessions blending guided rest, playful creativity exercises, and reflective digestion across six Thursday evenings to help artists recover from burnout, reclaim creative momentum, and experiment again.
Quick, interactive online training teaching simple, practical strategies for formal and informal community leaders to support people after a crisis. Focus on role-based techniques and compassionate, trauma informed responses.
Quick, interactive online training teaching simple, practical strategies for formal and informal community leaders to support people after a crisis. Focus on role-based techniques and compassionate, trauma informed responses.
Quick, interactive online training teaching simple, practical strategies for formal and informal community leaders to support people after a crisis. Focus on role-based techniques and compassionate, trauma informed responses.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Facilitated consent centered platonic touch sessions focused on nervous system regulation and trust building with guided consent practices in a welcoming circle; optional nonsexual touch and somatic exercises create a grounded, respectful space.
Upbeat music and movement sessions for babies and toddlers that blend songs, dance, and playful activities to build coordination, confidence, and lifelong parent child bonding in a gentle, beginner-friendly format.
Upbeat music and movement sessions for babies and toddlers that blend songs, dance, and playful activities to build coordination, confidence, and lifelong parent child bonding in a gentle, beginner-friendly format.
Upbeat music and movement sessions for babies and toddlers that blend songs, dance, and playful activities to build coordination, confidence, and lifelong parent child bonding in a gentle, beginner-friendly format.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Guided creative writing sessions using reflective prompts, group sharing, and journaling exercises to support healing, boost confidence, and cultivate joy and gratitude in a gentle community circle.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Celebrate new beginnings with a community baby shower providing gifts, support, and resource connections for expectant parents hosted by WellCare NC in a welcoming neighborhood space.
Hands-on skill share for designing, budgeting, and marketing creative workshops, with practical tools for planning logistics and participant flow. Peer feedback and networking with local makers and teaching artists support ideas from concept to production.
Hands-on skill share for designing, budgeting, and marketing creative workshops, with practical tools for planning logistics and participant flow. Peer feedback and networking with local makers and teaching artists support ideas from concept to production.
Hands-on skill share for designing, budgeting, and marketing creative workshops, with practical tools for planning logistics and participant flow. Peer feedback and networking with local makers and teaching artists support ideas from concept to production.
Gentle guided yoga followed by reflective journaling prompts to integrate breath, movement, and personal reflection in a cozy studio setting at The Well, suitable for beginners and walk-in participants.
Gentle guided yoga followed by reflective journaling prompts to integrate breath, movement, and personal reflection in a cozy studio setting at The Well, suitable for beginners and walk-in participants.
Gentle guided yoga followed by reflective journaling prompts to integrate breath, movement, and personal reflection in a cozy studio setting at The Well, suitable for beginners and walk-in participants.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Supportive, healing group meditation designed for psychotherapists, spiritual practitioners, social workers, teachers, and bodyworkers, with gentle breath-centered sits and peer care to foster restorative replenishment and community connection.
Intensive provider training led by Tonier Cain teaching the RICH model with practical skills to cultivate healing, hope, and lasting change in trauma-informed care settings for clinicians and service providers.
Intensive provider training led by Tonier Cain teaching the RICH model with practical skills to cultivate healing, hope, and lasting change in trauma-informed care settings for clinicians and service providers.
Intensive provider training led by Tonier Cain teaching the RICH model with practical skills to cultivate healing, hope, and lasting change in trauma-informed care settings for clinicians and service providers.