Kids Kung Fu
Foundational kung fu training for kids with simple forms and drills that build coordination, confidence, and discipline. A structured, beginner friendly martial arts class in a dedicated studio setting.
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Foundational kids kung fu training that builds confidence and discipline through structured drills and basic martial arts forms. A child friendly class geared toward beginners and positive skill development.
Foundational kids kung fu training that builds confidence and discipline through structured drills and basic martial arts forms. A child friendly class geared toward beginners and positive skill development.
Foundational kids kung fu training that builds confidence and discipline through structured drills and basic martial arts forms. A child friendly class geared toward beginners and positive skill development.
Beginner-friendly tai chi instruction centered on Yang 10 and 24 forms, building foundational posture, balance, and flowing movement. Health-focused qigong exercises round out the practice with breathwork and gentle conditioning.
Beginner-friendly tai chi instruction centered on Yang 10 and 24 forms, building foundational posture, balance, and flowing movement. Health-focused qigong exercises round out the practice with breathwork and gentle conditioning.
Beginner-friendly tai chi instruction centered on Yang 10 and 24 forms, building foundational posture, balance, and flowing movement. Health-focused qigong exercises round out the practice with breathwork and gentle conditioning.
Traditional qigong practice blending gentle standing movements with optional deeper challenge to stretch, tone, and build resilience. Accessible for all ages and abilities with simple, powerful exercises focused on vibrant health.
Traditional qigong practice blending gentle standing movements with optional deeper challenge to stretch, tone, and build resilience. Accessible for all ages and abilities with simple, powerful exercises focused on vibrant health.
Traditional qigong practice blending gentle standing movements with optional deeper challenge to stretch, tone, and build resilience. Accessible for all ages and abilities with simple, powerful exercises focused on vibrant health.
A grounding afternoon of Chinese tea followed by Tai Chi foundations focused on breath, posture, and energy settling. Practice zhan zhuang standing pose to sink qi to the dantian and build stable alignment.
A grounding afternoon of Chinese tea followed by Tai Chi foundations focused on breath, posture, and energy settling. Practice zhan zhuang standing pose to sink qi to the dantian and build stable alignment.
A grounding afternoon of Chinese tea followed by Tai Chi foundations focused on breath, posture, and energy settling. Practice zhan zhuang standing pose to sink qi to the dantian and build stable alignment.
Gentle Sun Style tai chi practice focused on smooth, relaxed movement to support balance, flexibility, and overall health. Mobility friendly instruction welcomes all ability levels and physical limitations in a calm, restorative setting.
Gentle Sun Style tai chi practice focused on smooth, relaxed movement to support balance, flexibility, and overall health. Mobility friendly instruction welcomes all ability levels and physical limitations in a calm, restorative setting.
Gentle Sun Style tai chi practice focused on smooth, relaxed movement to support balance, flexibility, and overall health. Mobility friendly instruction welcomes all ability levels and physical limitations in a calm, restorative setting.
Tai chi fan practice blending the short Flying Rainbow Single Fan form with partner drills that demonstrate martial weapon applications. Continue into the Flying Rainbow Double Fan form using provided fans or your own for hands-on technique work.
Tai chi fan practice blending the short Flying Rainbow Single Fan form with partner drills that demonstrate martial weapon applications. Continue into the Flying Rainbow Double Fan form using provided fans or your own for hands-on technique work.
Tai chi fan practice blending the short Flying Rainbow Single Fan form with partner drills that demonstrate martial weapon applications. Continue into the Flying Rainbow Double Fan form using provided fans or your own for hands-on technique work.
Gentle Yin Yang qigong blends simple, easily modified movement with lineage practices aimed at balancing endocrine, nervous, immune, and organ systems. Expect a regulating reset that builds grounded strength while leaving you relaxed and energized.
Gentle Yin Yang qigong blends simple, easily modified movement with lineage practices aimed at balancing endocrine, nervous, immune, and organ systems. Expect a regulating reset that builds grounded strength while leaving you relaxed and energized.
Gentle Yin Yang qigong blends simple, easily modified movement with lineage practices aimed at balancing endocrine, nervous, immune, and organ systems. Expect a regulating reset that builds grounded strength while leaving you relaxed and energized.
A playful intro class covering belly dance technique, musicality, and improvisation, building confidence and grace through guided movement. Expect a gentle workout emphasizing core strength, flexibility, and balance in a dance studio setting.
A playful intro class covering belly dance technique, musicality, and improvisation, building confidence and grace through guided movement. Expect a gentle workout emphasizing core strength, flexibility, and balance in a dance studio setting.
A playful intro class covering belly dance technique, musicality, and improvisation, building confidence and grace through guided movement. Expect a gentle workout emphasizing core strength, flexibility, and balance in a dance studio setting.
All ages Dungeons and Dragons session in a cozy board game café, guided by a supportive DM who helps with rules questions and keeps the adventure moving. Welcoming table for new and experienced players who want collaborative, story driven play.
All ages Dungeons and Dragons session in a cozy board game café, guided by a supportive DM who helps with rules questions and keeps the adventure moving. Welcoming table for new and experienced players who want collaborative, story driven play.
All ages Dungeons and Dragons session in a cozy board game café, guided by a supportive DM who helps with rules questions and keeps the adventure moving. Welcoming table for new and experienced players who want collaborative, story driven play.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Guided shamatha practice with quiet seated meditation periods broken up by mindful walking to reset attention and posture. Beginner friendly, all levels welcome for an in person, no cost evening sit centered on calm focus and community practice.
Spanish language singalongs and rhythmic games blend with interactive music and movement for babies, toddlers, and preschoolers. Caregivers participate alongside kids in a relaxed community setting geared to ages 0–5.
Spanish language singalongs and rhythmic games blend with interactive music and movement for babies, toddlers, and preschoolers. Caregivers participate alongside kids in a relaxed community setting geared to ages 0–5.
Spanish language singalongs and rhythmic games blend with interactive music and movement for babies, toddlers, and preschoolers. Caregivers participate alongside kids in a relaxed community setting geared to ages 0–5.
Outdoor yoga flow in a farm setting with friendly goats wandering, nuzzling, and climbing as you move through poses. A lighthearted all-levels session that mixes stretching, laughter, and animal therapy vibes.
Outdoor yoga flow in a farm setting with friendly goats wandering, nuzzling, and climbing as you move through poses. A lighthearted all-levels session that mixes stretching, laughter, and animal therapy vibes.
Outdoor yoga flow in a farm setting with friendly goats wandering, nuzzling, and climbing as you move through poses. A lighthearted all-levels session that mixes stretching, laughter, and animal therapy vibes.
Sensory-based Nia movement blends martial arts, dance arts, and healing arts into a barefoot class set to soul-stirring music. Emphasis stays on whole-body empowerment, weaving body, mind, emotions, and spirit connection for all shapes and sizes.
Sensory-based Nia movement blends martial arts, dance arts, and healing arts into a barefoot class set to soul-stirring music. Emphasis stays on whole-body empowerment, weaving body, mind, emotions, and spirit connection for all shapes and sizes.
Sensory-based Nia movement blends martial arts, dance arts, and healing arts into a barefoot class set to soul-stirring music. Emphasis stays on whole-body empowerment, weaving body, mind, emotions, and spirit connection for all shapes and sizes.
Hands-on kids camp exploring the journey from local farms to finished cloth through fiber processing, simple weaving, and textile craft projects. Designed for young makers who want a creative, beginner-friendly introduction to sustainable fabric making.
Hands-on kids camp exploring the journey from local farms to finished cloth through fiber processing, simple weaving, and textile craft projects. Designed for young makers who want a creative, beginner-friendly introduction to sustainable fabric making.
Hands-on kids camp exploring the journey from local farms to finished cloth through fiber processing, simple weaving, and textile craft projects. Designed for young makers who want a creative, beginner-friendly introduction to sustainable fabric making.
Family friendly Dungeons and Dragons adventure play in a cozy board game café, geared for daytime fun with kids and adults. Expect collaborative storytelling, dice rolling, and a gentle intro to tabletop roleplaying.
Family friendly Dungeons and Dragons adventure play in a cozy board game café, geared for daytime fun with kids and adults. Expect collaborative storytelling, dice rolling, and a gentle intro to tabletop roleplaying.
Family friendly Dungeons and Dragons adventure play in a cozy board game café, geared for daytime fun with kids and adults. Expect collaborative storytelling, dice rolling, and a gentle intro to tabletop roleplaying.
Gentle, mobility-focused yoga with Leslie Temme emphasizes joint and muscle health while supporting inflammatory conditions. Expect mindful movement and accessible modifications in a quiet, restorative studio setting.
Gentle, mobility-focused yoga with Leslie Temme emphasizes joint and muscle health while supporting inflammatory conditions. Expect mindful movement and accessible modifications in a quiet, restorative studio setting.
Gentle, mobility-focused yoga with Leslie Temme emphasizes joint and muscle health while supporting inflammatory conditions. Expect mindful movement and accessible modifications in a quiet, restorative studio setting.
Daily silent sits create a calm, shoe free practice space with cushions and seating provided; drop-in participants of all levels are welcome on a dana (donation) basis, with flexible arrival and departure.
Daily silent sits create a calm, shoe free practice space with cushions and seating provided; drop-in participants of all levels are welcome on a dana (donation) basis, with flexible arrival and departure.
Daily silent sits create a calm, shoe free practice space with cushions and seating provided; drop-in participants of all levels are welcome on a dana (donation) basis, with flexible arrival and departure.
Hands-on sewing camp for teens with guided instruction on machine setup, stitching techniques, and simple garment or accessory projects. Creative afternoons in a textile studio with plenty of practice time and peer camaraderie.
Hands-on sewing camp for teens with guided instruction on machine setup, stitching techniques, and simple garment or accessory projects. Creative afternoons in a textile studio with plenty of practice time and peer camaraderie.
Hands-on sewing camp for teens with guided instruction on machine setup, stitching techniques, and simple garment or accessory projects. Creative afternoons in a textile studio with plenty of practice time and peer camaraderie.