
Laughing Heart Sangha Meditation, Dharma talk Group Discussion
Tuesday evening sangha with a 20 minute seated meditation, a dharma teaching, and an open group discussion for mutual support. Rooted in Buddhist practice and teachers like Thich Nhat Hanh, with an explicitly welcoming space for BIPOC voices.
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A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.

A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.
A 20 minute seated meditation is paired with a dharma teaching and a reflective group discussion in a supportive sangha setting. Practices draw from Thich Nhat Hanh, Ramana Maharshi, and Gangaji, welcoming diverse experience levels and BIPOC voices.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.
Guided 30 minute meditation sits followed by a short break and communal reading and discussion of a Buddhist text; free, all levels sangha for contemplative practice in a relaxed urban setting.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.

Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.
Peer-led dharma recovery circle blending traditional Buddhist teachings with guided meditation, shared readings, and mutual accountability to support addiction healing and sober living in a welcoming community space.

Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.

Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Peer-led gatherings exploring traditional Buddhist Dharma practices to support empowerment and freedom from addictive behaviors through group sharing, meditation, and study; open, nonjudgmental format welcoming newcomers.
Wednesday evening Zoom sit centered on Heart of the Matter-style mindfulness practice, blending guided meditation with quiet, steady attention. A streamed virtual circle geared toward consistent weekly practice and community connection.
Wednesday evening Zoom sit centered on Heart of the Matter-style mindfulness practice, blending guided meditation with quiet, steady attention. A streamed virtual circle geared toward consistent weekly practice and community connection.
Wednesday evening Zoom sit centered on Heart of the Matter-style mindfulness practice, blending guided meditation with quiet, steady attention. A streamed virtual circle geared toward consistent weekly practice and community connection.

Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.

Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.
Daily silent sitting practice in a quiet Urban Dharma space, welcoming both new and experienced meditators with cushions and flexible arrival and departure. In person only on a dana generosity basis; shoes off in the practice area.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.
Guided silent sitting meditation interspersed with slow walking practice, suitable for all levels and beginners; free, in person drop in fostering breath centered mindfulness, upright posture, and quiet community sangha.

Peer-led Buddhist recovery meeting focused on Dharma based meditation and mutual support for people working on addictive behaviors, offering contemplative discussion, accountability, and community connection in a welcoming, nonjudgmental setting.

Peer-led Buddhist recovery meeting focused on Dharma based meditation and mutual support for people working on addictive behaviors, offering contemplative discussion, accountability, and community connection in a welcoming, nonjudgmental setting.
Peer-led Buddhist recovery meeting focused on Dharma based meditation and mutual support for people working on addictive behaviors, offering contemplative discussion, accountability, and community connection in a welcoming, nonjudgmental setting.