
Live Music Yoga with Seán Johnson with music from Chris Rosser
Morning gentle flow yoga guided by Seán Johnson with Chris Rosser's live acoustic soundscapes at the AyurPrana Listening Room, blending mindful movement and subtle currents of music for a heart-centered practice.
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A three-day Prana Mela blending intimate listening-room concerts with yoga and mindful movement sessions. Expect a communal, restorative vibe centered on music, wellness practices, and connection.

A three-day Prana Mela blending intimate listening-room concerts with yoga and mindful movement sessions. Expect a communal, restorative vibe centered on music, wellness practices, and connection.
A three-day Prana Mela blending intimate listening-room concerts with yoga and mindful movement sessions. Expect a communal, restorative vibe centered on music, wellness practices, and connection.

Intimate indie folk and singer songwriter performances in a quiet listening room, with warm harmonies and lyric forward storytelling. A late evening set suited for attentive audiences and mellow, close up acoustics.

Intimate indie folk and singer songwriter performances in a quiet listening room, with warm harmonies and lyric forward storytelling. A late evening set suited for attentive audiences and mellow, close up acoustics.
Intimate indie folk and singer songwriter performances in a quiet listening room, with warm harmonies and lyric forward storytelling. A late evening set suited for attentive audiences and mellow, close up acoustics.

Americana singer songwriter sets in a hushed listening room where lyrics and warm acoustic textures take center stage. Expect an intimate late night concert vibe with opener Sam Gelband in close seated quarters.

Americana singer songwriter sets in a hushed listening room where lyrics and warm acoustic textures take center stage. Expect an intimate late night concert vibe with opener Sam Gelband in close seated quarters.
Americana singer songwriter sets in a hushed listening room where lyrics and warm acoustic textures take center stage. Expect an intimate late night concert vibe with opener Sam Gelband in close seated quarters.

Intimate listening-room concert built for close attention and quiet dynamics, highlighting nuanced vocals, storytelling lyrics, and warm acoustic arrangements. Expect a seated, low-volume vibe where audience focus and room acoustics are part of the experience.

Intimate listening-room concert built for close attention and quiet dynamics, highlighting nuanced vocals, storytelling lyrics, and warm acoustic arrangements. Expect a seated, low-volume vibe where audience focus and room acoustics are part of the experience.
Intimate listening-room concert built for close attention and quiet dynamics, highlighting nuanced vocals, storytelling lyrics, and warm acoustic arrangements. Expect a seated, low-volume vibe where audience focus and room acoustics are part of the experience.

Slow, intentional gentle-flow sequences synced with mindful breath, with plenty of modifications and props for beginners. The hour winds down into guided meditation and soothing healing sounds from world instruments.

Slow, intentional gentle-flow sequences synced with mindful breath, with plenty of modifications and props for beginners. The hour winds down into guided meditation and soothing healing sounds from world instruments.
Slow, intentional gentle-flow sequences synced with mindful breath, with plenty of modifications and props for beginners. The hour winds down into guided meditation and soothing healing sounds from world instruments.

Immersive solo guitar performance blending ambient textures with American folk and blues phrasing in an intimate, seated listening-room setting. A late-night set built for close attention, subtle dynamics, and spacious sound.

Immersive solo guitar performance blending ambient textures with American folk and blues phrasing in an intimate, seated listening-room setting. A late-night set built for close attention, subtle dynamics, and spacious sound.
Immersive solo guitar performance blending ambient textures with American folk and blues phrasing in an intimate, seated listening-room setting. A late-night set built for close attention, subtle dynamics, and spacious sound.
Prop-supported restorative poses unfold in a calm sanctuary while live didgeridoo tones and sound-healing textures wash over the room. A slow, grounding mid-day reset focused on deep relaxation and nervous-system soothing.
Prop-supported restorative poses unfold in a calm sanctuary while live didgeridoo tones and sound-healing textures wash over the room. A slow, grounding mid-day reset focused on deep relaxation and nervous-system soothing.
Prop-supported restorative poses unfold in a calm sanctuary while live didgeridoo tones and sound-healing textures wash over the room. A slow, grounding mid-day reset focused on deep relaxation and nervous-system soothing.

An intimate late night set in a dedicated listening room, designed for attentive audiences and high quality acoustics. Expect a quiet, seated vibe focused on sound detail rather than bar chatter.

An intimate late night set in a dedicated listening room, designed for attentive audiences and high quality acoustics. Expect a quiet, seated vibe focused on sound detail rather than bar chatter.
An intimate late night set in a dedicated listening room, designed for attentive audiences and high quality acoustics. Expect a quiet, seated vibe focused on sound detail rather than bar chatter.

Slow-flow yoga synced to breathwork and careful alignment while doom metal rumbles through the room. A late-night, moody practice designed to cultivate presence in a bar-like setting.

Slow-flow yoga synced to breathwork and careful alignment while doom metal rumbles through the room. A late-night, moody practice designed to cultivate presence in a bar-like setting.
Slow-flow yoga synced to breathwork and careful alignment while doom metal rumbles through the room. A late-night, moody practice designed to cultivate presence in a bar-like setting.

Late-night indie rock sets in an intimate listening-room setting, spotlighting Sluice and Peter Horses with close-up sound and a focused, high-energy crowd.

Late-night indie rock sets in an intimate listening-room setting, spotlighting Sluice and Peter Horses with close-up sound and a focused, high-energy crowd.
Late-night indie rock sets in an intimate listening-room setting, spotlighting Sluice and Peter Horses with close-up sound and a focused, high-energy crowd.

Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.

Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.
Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.

Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.

Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.
Soothing Himalayan singing bowl tones ripple through a quiet space, guiding a somatic sound bath into deep relaxation and nervous system reset. Ancient vibrational practices blend with modern well being to calm the mind and rejuvenate the spirit.

Vinyasa-style flow and grounding postures synced to the heartbeat of live percussion, building a trancey, primal rhythm you can move inside. A soulful, all-levels practice focused on instinct, inner strength, and embodied sound.

Vinyasa-style flow and grounding postures synced to the heartbeat of live percussion, building a trancey, primal rhythm you can move inside. A soulful, all-levels practice focused on instinct, inner strength, and embodied sound.
Vinyasa-style flow and grounding postures synced to the heartbeat of live percussion, building a trancey, primal rhythm you can move inside. A soulful, all-levels practice focused on instinct, inner strength, and embodied sound.

An intimate album-release listening-room concert for Natalie Jane Hill’s Hopeful Woman, built around slender, life-sized songs that trace wilderness and city living. Expect close-up storytelling and opening support from Sham.

An intimate album-release listening-room concert for Natalie Jane Hill’s Hopeful Woman, built around slender, life-sized songs that trace wilderness and city living. Expect close-up storytelling and opening support from Sham.
An intimate album-release listening-room concert for Natalie Jane Hill’s Hopeful Woman, built around slender, life-sized songs that trace wilderness and city living. Expect close-up storytelling and opening support from Sham.

Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.

Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.

Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.

Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.
Slow 75-minute yoga sessions at a beginner's pace emphasizing foundational alignment, breath, and mindful movement; five-week series builds confidence and practical skills to join all-level studio classes.

Gentle, mobility-focused yoga emphasizes joint range of motion and muscle support while addressing inflammatory conditions. A calming early-evening session geared toward maintaining functional strength and comfort for optimal aging.

Gentle, mobility-focused yoga emphasizes joint range of motion and muscle support while addressing inflammatory conditions. A calming early-evening session geared toward maintaining functional strength and comfort for optimal aging.
Gentle, mobility-focused yoga emphasizes joint range of motion and muscle support while addressing inflammatory conditions. A calming early-evening session geared toward maintaining functional strength and comfort for optimal aging.

Boundary-pushing instrumental sets that blur post rock intensity with avant garde jazz improvisation in an intimate listening room. Expect adventurous grooves, sharp dynamic shifts, and close-up sound at a late-night show.

Boundary-pushing instrumental sets that blur post rock intensity with avant garde jazz improvisation in an intimate listening room. Expect adventurous grooves, sharp dynamic shifts, and close-up sound at a late-night show.
Boundary-pushing instrumental sets that blur post rock intensity with avant garde jazz improvisation in an intimate listening room. Expect adventurous grooves, sharp dynamic shifts, and close-up sound at a late-night show.

Gentle flow practice weaving breathwork, alignment cues, and mindful movement into a steady midday reset. Small-group format builds strength and flexibility while cultivating inner calm for all experience levels.

Gentle flow practice weaving breathwork, alignment cues, and mindful movement into a steady midday reset. Small-group format builds strength and flexibility while cultivating inner calm for all experience levels.
Gentle flow practice weaving breathwork, alignment cues, and mindful movement into a steady midday reset. Small-group format builds strength and flexibility while cultivating inner calm for all experience levels.

Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.

Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.
Trauma-informed resilience training blending somatic practices and breathwork to regulate the nervous system and build grounded self-support. Held in a calm listening-room setting focused on embodied tools for lasting wellbeing.