
Live Music Yoga with Seán Johnson with music from Chris Rosser
Morning vinyasa-style yoga synced to live acoustic accompaniment, blending breath-led flow with soulful melodies in a listening-room setting. A weekly Thursday practice designed for gentle movement, presence, and calm community energy.
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Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.

Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Flow with earthlike pulses as live drumming drives a rhythmic vinyasa of flowing sequences and grounding postures, cultivating inner strength and somatic attunement in a soulful studio practice for all levels.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.
Prop supported restorative yoga flows gently into a sound bath led by live didgeridoo and resonant bowls, guiding slow breathwork and deep relaxation. Ideal for beginners and those seeking nervous-system reset.

Sunlit gentle vinyasa and breathwork on Bearwallow Mountain overlooking ridgeline views, an all levels outdoor yoga session meeting at the trailhead for mindful movement, grounding, and panoramic nature immersion.

Sunlit gentle vinyasa and breathwork on Bearwallow Mountain overlooking ridgeline views, an all levels outdoor yoga session meeting at the trailhead for mindful movement, grounding, and panoramic nature immersion.
Sunlit gentle vinyasa and breathwork on Bearwallow Mountain overlooking ridgeline views, an all levels outdoor yoga session meeting at the trailhead for mindful movement, grounding, and panoramic nature immersion.

Heart opening kirtan of bhakti yoga mantra and communal call and response chanting led by Michael Johnson and Monk Prema, inviting beginners and seasoned chanters into devotional singing, donation based and voice centered.

Heart opening kirtan of bhakti yoga mantra and communal call and response chanting led by Michael Johnson and Monk Prema, inviting beginners and seasoned chanters into devotional singing, donation based and voice centered.
Heart opening kirtan of bhakti yoga mantra and communal call and response chanting led by Michael Johnson and Monk Prema, inviting beginners and seasoned chanters into devotional singing, donation based and voice centered.

An intimate listening-room set that moves between art-rock songwriting, folk tenderness, and blistering free-improv guitar flights. Expect virtuosic improvisation, jagged jazz textures, and deep-focus audience energy for a late-evening performance.

An intimate listening-room set that moves between art-rock songwriting, folk tenderness, and blistering free-improv guitar flights. Expect virtuosic improvisation, jagged jazz textures, and deep-focus audience energy for a late-evening performance.
An intimate listening-room set that moves between art-rock songwriting, folk tenderness, and blistering free-improv guitar flights. Expect virtuosic improvisation, jagged jazz textures, and deep-focus audience energy for a late-evening performance.

Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.

Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.
Sunlit mountaintop yoga micro retreat combining gentle stretching, breathwork, and mindful movement amid Blue Ridge panoramic views; small-group, all-level session designed for grounding, circulation, and quiet contemplation before the day.

Gentle, breath led yoga blending alignment focused mindful movement to build strength, flexibility, and inner calm in a small group studio at Happy Body Pilates; accessible sequencing supports all levels.

Gentle, breath led yoga blending alignment focused mindful movement to build strength, flexibility, and inner calm in a small group studio at Happy Body Pilates; accessible sequencing supports all levels.
Gentle, breath led yoga blending alignment focused mindful movement to build strength, flexibility, and inner calm in a small group studio at Happy Body Pilates; accessible sequencing supports all levels.

Morning yoga flows through gallery spaces alongside guided mindful looking in a current exhibition. The blend of close art observation and movement emphasizes relaxation, connection, and a calm museum atmosphere.

Morning yoga flows through gallery spaces alongside guided mindful looking in a current exhibition. The blend of close art observation and movement emphasizes relaxation, connection, and a calm museum atmosphere.
Morning yoga flows through gallery spaces alongside guided mindful looking in a current exhibition. The blend of close art observation and movement emphasizes relaxation, connection, and a calm museum atmosphere.

Slow paced asana yoga blending gentle flow and alignment cues for all levels, led by Leslie Temme in a serene mountain lodge; drop in donations welcome.

Slow paced asana yoga blending gentle flow and alignment cues for all levels, led by Leslie Temme in a serene mountain lodge; drop in donations welcome.
Slow paced asana yoga blending gentle flow and alignment cues for all levels, led by Leslie Temme in a serene mountain lodge; drop in donations welcome.

A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.

A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.
A gentle guided meditation paired with a soothing sound bath to support self care, inner peace, and quiet presence. Free monthly community gathering with no experience required, welcoming newcomers and regular practitioners alike.

Devotional call and response kirtan with acoustic accompaniment, inviting communal chanting and simple melodies for participants of all experience levels. Gentle, inclusive song circle focused on bhakti practice and shared vocal meditation.

Devotional call and response kirtan with acoustic accompaniment, inviting communal chanting and simple melodies for participants of all experience levels. Gentle, inclusive song circle focused on bhakti practice and shared vocal meditation.
Devotional call and response kirtan with acoustic accompaniment, inviting communal chanting and simple melodies for participants of all experience levels. Gentle, inclusive song circle focused on bhakti practice and shared vocal meditation.

Slow, accessible movement and mindful breath lead into guided meditation infused with healing sounds from world instruments; beginner friendly class with props and modifications for restorative alignment and stress relief.

Slow, accessible movement and mindful breath lead into guided meditation infused with healing sounds from world instruments; beginner friendly class with props and modifications for restorative alignment and stress relief.
Slow, accessible movement and mindful breath lead into guided meditation infused with healing sounds from world instruments; beginner friendly class with props and modifications for restorative alignment and stress relief.

Gentle sunset yoga with breathwork and seated meditation in a small group restorative format for mindful unwinding. Expect grounding energy-focused movement, breath-led relaxation, and sweeping ridge-top sunset views.

Gentle sunset yoga with breathwork and seated meditation in a small group restorative format for mindful unwinding. Expect grounding energy-focused movement, breath-led relaxation, and sweeping ridge-top sunset views.
Gentle sunset yoga with breathwork and seated meditation in a small group restorative format for mindful unwinding. Expect grounding energy-focused movement, breath-led relaxation, and sweeping ridge-top sunset views.

Gentle yoga and mindful stillness unfold alongside soul-stirring live sets from WNC award-winning musician Hope Griffin and poetic passages from Tara’s books Collecting Feathers, Landing hOMe, and Sacred Details. A restorative evening of word and song focused on softening, noticing, and the “sacred details” of being alive.

Gentle yoga and mindful stillness unfold alongside soul-stirring live sets from WNC award-winning musician Hope Griffin and poetic passages from Tara’s books Collecting Feathers, Landing hOMe, and Sacred Details. A restorative evening of word and song focused on softening, noticing, and the “sacred details” of being alive.
Gentle yoga and mindful stillness unfold alongside soul-stirring live sets from WNC award-winning musician Hope Griffin and poetic passages from Tara’s books Collecting Feathers, Landing hOMe, and Sacred Details. A restorative evening of word and song focused on softening, noticing, and the “sacred details” of being alive.

An intimate listening-room night of quixotic, emotionally rich sounds as Bristol’s Tara Clerkin Trio plays a concise EP-length set with support from Walt McClements. Doors at 6pm for a focused, sit-down concert atmosphere.

An intimate listening-room night of quixotic, emotionally rich sounds as Bristol’s Tara Clerkin Trio plays a concise EP-length set with support from Walt McClements. Doors at 6pm for a focused, sit-down concert atmosphere.
An intimate listening-room night of quixotic, emotionally rich sounds as Bristol’s Tara Clerkin Trio plays a concise EP-length set with support from Walt McClements. Doors at 6pm for a focused, sit-down concert atmosphere.

Gentle vinyasa flow outdoors amid equine paddocks, focusing on breath led transitions and accessible stretching for all levels. Low-key farm atmosphere invites grounding, connection to nature, and mindful movement.

Gentle vinyasa flow outdoors amid equine paddocks, focusing on breath led transitions and accessible stretching for all levels. Low-key farm atmosphere invites grounding, connection to nature, and mindful movement.
Gentle vinyasa flow outdoors amid equine paddocks, focusing on breath led transitions and accessible stretching for all levels. Low-key farm atmosphere invites grounding, connection to nature, and mindful movement.

Gentle vinyasa and guided breathwork in a small group micro retreat beside a cascading mountain stream, blending restorative poses, mindful meditation, and subtle sound healing for accessible nature based rejuvenation.

Gentle vinyasa and guided breathwork in a small group micro retreat beside a cascading mountain stream, blending restorative poses, mindful meditation, and subtle sound healing for accessible nature based rejuvenation.
Gentle vinyasa and guided breathwork in a small group micro retreat beside a cascading mountain stream, blending restorative poses, mindful meditation, and subtle sound healing for accessible nature based rejuvenation.

Soft candlelit, breath centered yoga that blends gentle flow sequences and mindful movement to release tension and restore balance; an all levels evening session focused on grounding, relaxation, and renewed body awareness.

Soft candlelit, breath centered yoga that blends gentle flow sequences and mindful movement to release tension and restore balance; an all levels evening session focused on grounding, relaxation, and renewed body awareness.
Soft candlelit, breath centered yoga that blends gentle flow sequences and mindful movement to release tension and restore balance; an all levels evening session focused on grounding, relaxation, and renewed body awareness.

Heart-centered kirtan—devotional call-and-response chanting—accompanied by harmonium, drums, and guitar, creates an uplifting, meditative song circle. Open, inclusive communal vibe welcomes singers and listeners of all experience levels.

Heart-centered kirtan—devotional call-and-response chanting—accompanied by harmonium, drums, and guitar, creates an uplifting, meditative song circle. Open, inclusive communal vibe welcomes singers and listeners of all experience levels.
Heart-centered kirtan—devotional call-and-response chanting—accompanied by harmonium, drums, and guitar, creates an uplifting, meditative song circle. Open, inclusive communal vibe welcomes singers and listeners of all experience levels.

A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.

A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.
A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.