
LIVE Webinar w/ Parkinson Assoc of the Carolinas (LUNCH for in-person)
Live lunchtime talk and Zoom webinar on living fully with Parkinson’s, led by the Parkinson Association of the Carolinas. Covers beyond-diagnosis coping and wellness strategies, with optional in-person lunch at the Wellness & Opportunity Center (registration required).
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Interactive Parkinson’s management webinar with practical disease education and supportive resources for patients and caregivers, accessible in person at a wellness center or remotely online. Optional on site lunch provided.
Interactive Parkinson’s management webinar with practical disease education and supportive resources for patients and caregivers, accessible in person at a wellness center or remotely online. Optional on site lunch provided.
Interactive Parkinson’s management webinar with practical disease education and supportive resources for patients and caregivers, accessible in person at a wellness center or remotely online. Optional on site lunch provided.

Empowerment focused peer support for stroke survivors and caregivers, blending shared experiences, practical rehabilitation resources, and resilience building strategies in a welcoming community wellness center to inspire hope during recovery.

Empowerment focused peer support for stroke survivors and caregivers, blending shared experiences, practical rehabilitation resources, and resilience building strategies in a welcoming community wellness center to inspire hope during recovery.
Empowerment focused peer support for stroke survivors and caregivers, blending shared experiences, practical rehabilitation resources, and resilience building strategies in a welcoming community wellness center to inspire hope during recovery.

Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.

Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.
Gentle peer led sessions for caregivers focused on shared storytelling, resilience building exercises, and practical recovery resources, fostering healing and community connection at AmeriHealth Caritas North Carolina Asheville Wellness and Opportunity Center.

Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.

Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.
Gentle guided meditation, breathwork, and meditative movement practices paired with peer led discussion and emotional support for seekers exploring spiritual tools. Sessions emphasize accessible techniques, communal reflection, and somatic grounding in uncertain times.

Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.

Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Hands-on Naloxone training teaching overdose recognition, intranasal naloxone administration, and core harm reduction practices, plus community resource updates from Sunrise Recovery and AmeriHealth Caritas at the Asheville wellness center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Two-day training teaching adults how to recognize and respond to youth mental health crises and substance use challenges; participants must register for both days at AmeriHealth Caritas Asheville Wellness Center.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Hands-on naloxone (Narcan) training teaching overdose recognition, response, and naloxone administration for community responders; free hybrid session led by Sunrise Recovery at AmeriHealth Caritas, suitable for neighbors and frontline staff.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Interactive Spanish-language workshop on medicinal herbs for coping with grief, led by Dr. Sarah Nunez and AmeriHealth Caritas; hands-on plant remedies, practical preparations, and community wellness resources—free to attend.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.
Guided creative journal writing session using reflective prompts to explore mental health and wellness themes, led by Jean Rowe with NAMI and AmeriHealth Caritas; free registration includes supplied materials and lunch.

In-person support circle for people living with multiple sclerosis, families, and care partners to share experiences, receive emotional support, and learn practical coping strategies and disease related information in a welcoming clinical setting.

In-person support circle for people living with multiple sclerosis, families, and care partners to share experiences, receive emotional support, and learn practical coping strategies and disease related information in a welcoming clinical setting.
In-person support circle for people living with multiple sclerosis, families, and care partners to share experiences, receive emotional support, and learn practical coping strategies and disease related information in a welcoming clinical setting.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.

Gentle therapeutic yoga led by a C-IAYT yoga therapist integrates 12 step recovery principles and breathing exercises to build coping skills for substance use and behavioral health concerns; beginner friendly and substance free.

Gentle therapeutic yoga led by a C-IAYT yoga therapist integrates 12 step recovery principles and breathing exercises to build coping skills for substance use and behavioral health concerns; beginner friendly and substance free.
Gentle therapeutic yoga led by a C-IAYT yoga therapist integrates 12 step recovery principles and breathing exercises to build coping skills for substance use and behavioral health concerns; beginner friendly and substance free.
Hands-on vegan cooking instruction centered on food as medicine, led by certified health coach and longtime vegan Sharon Asselta. Expect practical, health-focused recipes and nutrition guidance in a supportive wellness-center classroom setting.
Hands-on vegan cooking instruction centered on food as medicine, led by certified health coach and longtime vegan Sharon Asselta. Expect practical, health-focused recipes and nutrition guidance in a supportive wellness-center classroom setting.
Hands-on vegan cooking instruction centered on food as medicine, led by certified health coach and longtime vegan Sharon Asselta. Expect practical, health-focused recipes and nutrition guidance in a supportive wellness-center classroom setting.

An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.

An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.
An hour-long instructor-led yoga session blending movement, guided meditation, and mindfulness practices at AmeriHealth Caritas NC Wellness and Opportunity Center; free drop-in class open to community members and beginners.

Hands-on herbalism workshop centered on grief support, exploring calming tinctures and fragrant rose tea as tools for emotional processing and whole-body care. English to Spanish interpretation included, with take-home samples for continued practice.

Hands-on herbalism workshop centered on grief support, exploring calming tinctures and fragrant rose tea as tools for emotional processing and whole-body care. English to Spanish interpretation included, with take-home samples for continued practice.
Hands-on herbalism workshop centered on grief support, exploring calming tinctures and fragrant rose tea as tools for emotional processing and whole-body care. English to Spanish interpretation included, with take-home samples for continued practice.

Peer-led virtual support for people affected by eating disorders, co-facilitated by licensed therapists and registered dietitians; online meetings focus on recovery strategies, coping skills, and community connection.

Peer-led virtual support for people affected by eating disorders, co-facilitated by licensed therapists and registered dietitians; online meetings focus on recovery strategies, coping skills, and community connection.
Peer-led virtual support for people affected by eating disorders, co-facilitated by licensed therapists and registered dietitians; online meetings focus on recovery strategies, coping skills, and community connection.

Casual professional networking for local small businesses, freelancers, and nonprofit staff at the AmeriHealth Caritas Wellness and Opportunity Center. Monthly free meetup draws 35–50 attendees focused on connection, collaboration, and business growth.

Casual professional networking for local small businesses, freelancers, and nonprofit staff at the AmeriHealth Caritas Wellness and Opportunity Center. Monthly free meetup draws 35–50 attendees focused on connection, collaboration, and business growth.
Casual professional networking for local small businesses, freelancers, and nonprofit staff at the AmeriHealth Caritas Wellness and Opportunity Center. Monthly free meetup draws 35–50 attendees focused on connection, collaboration, and business growth.

Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.

Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.
Practical, evidence-informed mental health strategies presented in a free monthly online session, teaching simple but powerful habits for improving mood and daily resilience; suitable for beginners—register at avl.mx/fbb.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.
One-hour virtual training teaching trauma-informed psychological first aid and simple, powerful strategies to support others after crises; free for WNC residents and held weekly on Zoom.

Mobile mammogram screenings run throughout the day with scheduled appointments at the wellness center. Fresh produce and grocery items are available alongside nutrition tips, health benefits guidance, and simple cooking ideas for members.

Mobile mammogram screenings run throughout the day with scheduled appointments at the wellness center. Fresh produce and grocery items are available alongside nutrition tips, health benefits guidance, and simple cooking ideas for members.
Mobile mammogram screenings run throughout the day with scheduled appointments at the wellness center. Fresh produce and grocery items are available alongside nutrition tips, health benefits guidance, and simple cooking ideas for members.