LUNCH N' LEARN: Are Your Affairs in Order? (FREE - Register for Lunch)
Free lunchtime talk with a retired attorney on estate planning, getting affairs in order, and legacy planning for the future. In-person at the Asheville Wellness Center with a Zoom option; lunch registration required.
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Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
Practical dementia awareness training focused on understanding symptoms, improving communication, and supporting loved ones and caregivers. Hybrid lunch and learn with in person seating plus a Zoom option after registration for lunch and the link.
A free lunch and learn focused on menopause transition support, with simple nutrition action steps and practical wellness guidance from Dr. Kate Dwyer and Lisa Witler. Expect an empowering, community-centered conversation around womens health at a local wellness center.
A free lunch and learn focused on menopause transition support, with simple nutrition action steps and practical wellness guidance from Dr. Kate Dwyer and Lisa Witler. Expect an empowering, community-centered conversation around womens health at a local wellness center.
A free lunch and learn focused on menopause transition support, with simple nutrition action steps and practical wellness guidance from Dr. Kate Dwyer and Lisa Witler. Expect an empowering, community-centered conversation around womens health at a local wellness center.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
Interactive lunchtime cooking demonstration focused on affordable, healthy eating and practical kitchen habits. Learn simple nutrition strategies to support long term wellness for individuals and families in a community wellness center setting.
High intermediate and advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange rather than lessons. Meet new people in a relaxed community setting while practicing fluency and listening skills.
High intermediate and advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange rather than lessons. Meet new people in a relaxed community setting while practicing fluency and listening skills.
High intermediate and advanced Spanish conversation circles led by a native speaker, focused on real dialogue and cultural exchange rather than lessons. Meet new people in a relaxed community setting while practicing fluency and listening skills.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
A guided therapeutic journaling session rooted in evidence-based expressive writing research to support stress relief and improved health. Expect quiet reflection, structured prompts, and a simple morning ritual format in a wellness-center setting.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on herbalism workshop focused on nutritive herbs for everyday strength and daily routines. Learn practical ways to use supportive botanicals and leave with take-home samples to try at home.
Hands-on vegan cooking instruction with a certified health coach, emphasizing whole foods and “food as medicine” nutrition strategies. Free monthly class geared toward practical, health-focused meal ideas and sustainable habits.
Hands-on vegan cooking instruction with a certified health coach, emphasizing whole foods and “food as medicine” nutrition strategies. Free monthly class geared toward practical, health-focused meal ideas and sustainable habits.
Hands-on vegan cooking instruction with a certified health coach, emphasizing whole foods and “food as medicine” nutrition strategies. Free monthly class geared toward practical, health-focused meal ideas and sustainable habits.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
A hands on virtual reality simulation recreates sensory and cognitive challenges associated with dementia to build empathy and practical understanding. Evidence based training geared toward caregivers, families, and health professionals in a wellness center setting.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Casual afternoon mixer where local small business owners and professionals exchange referrals, forge partnerships, and grow client pipelines; recurring monthly, free to attend, and typically draws 35 to 50 people in a welcoming atmosphere.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
Supportive peer circle for solo agers to build friendships, share resources, and reduce isolation through conversation and mutual encouragement. Recurs on the 1st and 3rd Mondays at a wellness center setting.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
After-work networking for local entrepreneurs and small businesses to connect with health and community-service partners, browse resource tables, and pursue mentorship and partnership opportunities for business growth.
Free weekday-morning community yoga that moves through a March–June chakra series, blending gentle flow with energy-center themes. Held at ACNC’s Wellness Center on the 2nd and 4th Wednesdays for an approachable midweek reset.
Free weekday-morning community yoga that moves through a March–June chakra series, blending gentle flow with energy-center themes. Held at ACNC’s Wellness Center on the 2nd and 4th Wednesdays for an approachable midweek reset.
Free weekday-morning community yoga that moves through a March–June chakra series, blending gentle flow with energy-center themes. Held at ACNC’s Wellness Center on the 2nd and 4th Wednesdays for an approachable midweek reset.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
A free afternoon meet up for local business owners and professionals to connect, swap referrals, and explore collaborations. Built for relationship-building and growing your network in a casual community setting.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Two-day Youth Mental Health First Aid course teaching adults how to recognize warning signs, respond to crises, and connect teens to professional care for mental health and substance use challenges. Registration required for both days.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Practical training on trauma-informed approaches that shift from “what’s wrong?” to “what happened?” while decoding behavior in youth settings. Expect actionable strategies for supportive responses, safety, and relationship-centered de-escalation.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
Hands-on abstract watercolor landscape play with artist Miranda Wildman, turning paints and paper into finished postcards to keep or mail to a friend. A free, low-pressure creative relaxation session at a local wellness center.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.
A community health fair with hands on wellness activities, local health resources, and a casual hangout vibe. Expect family friendly fun plus school supplies and practical information from community partners.