Meditation class
Silent sitting and continuous mantra practice guided by a long-time meditator, with space for sharing and Q and A. Includes gentle walking meditation and a donation-based, drop-in friendly format for all levels.
Similar Events
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
Silent and mantra-based meditation led by a teacher with 50+ years of practice, with time for sharing and Q&A. Includes gentle walking meditation in a yoga studio setting; drop-ins welcome and donation based.
A Thursday night sit with 30 minutes of guided meditation, a short break, and a 30 minute dharma talk led by a teacher or facilitator. Closes with Q and A discussion and beginner friendly meditation instructions, available in person or online.
A Thursday night sit with 30 minutes of guided meditation, a short break, and a 30 minute dharma talk led by a teacher or facilitator. Closes with Q and A discussion and beginner friendly meditation instructions, available in person or online.
A Thursday night sit with 30 minutes of guided meditation, a short break, and a 30 minute dharma talk led by a teacher or facilitator. Closes with Q and A discussion and beginner friendly meditation instructions, available in person or online.
Weekly online Sahaja Yoga meditation class focused on deepening practice through guided techniques and subtle energy awareness. Expect a calm, supportive group space aimed at clearing blockages and strengthening ongoing meditation habits.
Weekly online Sahaja Yoga meditation class focused on deepening practice through guided techniques and subtle energy awareness. Expect a calm, supportive group space aimed at clearing blockages and strengthening ongoing meditation habits.
Weekly online Sahaja Yoga meditation class focused on deepening practice through guided techniques and subtle energy awareness. Expect a calm, supportive group space aimed at clearing blockages and strengthening ongoing meditation habits.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A welcoming new moon ritual blends grounding meditation with reflective sharing to align with lunar energy. Set intentions, pause, and connect in an inclusive circle that holds space for manifestation and inner clarity.
A free 30 minute evening online meditation circle designed for moms seeking calm, balance, and a sustainable self care routine. Community focused space for shared experiences, mutual support, and building a consistent practice together.
A free 30 minute evening online meditation circle designed for moms seeking calm, balance, and a sustainable self care routine. Community focused space for shared experiences, mutual support, and building a consistent practice together.
A free 30 minute evening online meditation circle designed for moms seeking calm, balance, and a sustainable self care routine. Community focused space for shared experiences, mutual support, and building a consistent practice together.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
A restorative meditation gathering for community caregivers like psychotherapists, spiritual teachers, bodyworkers, and social workers. Centered on wellbeing and healing arts connection in a quiet, supportive space.
Guided Modern Buddhism meditations centered on cultivating heartfelt empathy to reduce worry, resentment, and discontent. A Sunday-morning weekly series emphasizing inner peace, happiness, and wisdom through practical contemplation.
Guided Modern Buddhism meditations centered on cultivating heartfelt empathy to reduce worry, resentment, and discontent. A Sunday-morning weekly series emphasizing inner peace, happiness, and wisdom through practical contemplation.
Guided Modern Buddhism meditations centered on cultivating heartfelt empathy to reduce worry, resentment, and discontent. A Sunday-morning weekly series emphasizing inner peace, happiness, and wisdom through practical contemplation.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
A guided intuitive development circle focused on strengthening psychic perception and energetic sensitivity through experiential exercises and group sharing. Held in a calm, supportive setting with required pre-registration and paid confirmation.
A guided intuitive development circle focused on strengthening psychic perception and energetic sensitivity through experiential exercises and group sharing. Held in a calm, supportive setting with required pre-registration and paid confirmation.
A guided intuitive development circle focused on strengthening psychic perception and energetic sensitivity through experiential exercises and group sharing. Held in a calm, supportive setting with required pre-registration and paid confirmation.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Unguided 40 minute silent sit online, ending with a loving kindness (metta) practice, followed by a short mindfulness Buddhist video. Wrap up with group discussion and Q&A led by Ronya Banks or a trained AIM facilitator.
Unguided 40 minute silent sit online, ending with a loving kindness (metta) practice, followed by a short mindfulness Buddhist video. Wrap up with group discussion and Q&A led by Ronya Banks or a trained AIM facilitator.
Unguided 40 minute silent sit online, ending with a loving kindness (metta) practice, followed by a short mindfulness Buddhist video. Wrap up with group discussion and Q&A led by Ronya Banks or a trained AIM facilitator.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
A free online meditation webinar exploring conscious awakening through natural, organic practice and self inquiry. Designed to support a spiritual quest with reflection on purpose, identity, and building inner awareness.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Ceremonial cacao sets a heart-opening tone for live mantra music, chanting, and meditative sound immersion in a cozy yoga studio. Expect a devotional, slow-building journey designed for relaxation, intention setting, and deep connection.
Modern Buddhism teaching and guided meditation exploring meaning, purpose, and intention, with discussion-based reflection and practical takeaways. Build an inner road map for a more purposeful life in a weeknight series.
Modern Buddhism teaching and guided meditation exploring meaning, purpose, and intention, with discussion-based reflection and practical takeaways. Build an inner road map for a more purposeful life in a weeknight series.
Modern Buddhism teaching and guided meditation exploring meaning, purpose, and intention, with discussion-based reflection and practical takeaways. Build an inner road map for a more purposeful life in a weeknight series.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
A free online class exploring “true communication” as heart to heart, soul to soul connection. Guided reflection on how meditation deepens self understanding and empathy beyond thoughts and words as part of a spiritual awareness series.
Daily silent sits at Urban Dharma centered on breath and posture; cushions and seating provided and shoes are removed before entering the practice space. Drop-in sessions are donation based and welcome to all levels.
Daily silent sits at Urban Dharma centered on breath and posture; cushions and seating provided and shoes are removed before entering the practice space. Drop-in sessions are donation based and welcome to all levels.
Daily silent sits at Urban Dharma centered on breath and posture; cushions and seating provided and shoes are removed before entering the practice space. Drop-in sessions are donation based and welcome to all levels.