Monthly Dharma Group (Saturdays) – Meditation
Monthly online sangha-style gathering with guided meditation, practical meditation instruction, and dharma teachings. Community discussion and sharing with Buddhist teacher Ronya Banks for connecting with other practitioners and deepening Buddhist principles.
Similar Events
A 30-minute guided meditation followed by a short break, a dharma talk, and Q&A discussion in a calm Thursday-night group setting. Beginner instructions included, with the option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q&A discussion in a calm Thursday-night group setting. Beginner instructions included, with the option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a dharma talk, and Q&A discussion in a calm Thursday-night group setting. Beginner instructions included, with the option to attend in person at MindSpring or online.
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, ending in loving kindness practice. A short mindfulness and Buddhist teaching video leads into group discussion and Q and A with a trained teacher.
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, ending in loving kindness practice. A short mindfulness and Buddhist teaching video leads into group discussion and Q and A with a trained teacher.
Online Sunday morning Zoom sit with 40 minutes of unguided silent meditation, ending in loving kindness practice. A short mindfulness and Buddhist teaching video leads into group discussion and Q and A with a trained teacher.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Peer-led Recovery Dharma circle grounded in Buddhist teachings, using meditation and shared discussion to address addictive tendencies and build freedom from suffering. A supportive community space focused on empowerment and mutual accountability.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Free three-part weekly online webinar series blending the art and science of meditation for healthy living. Expect clear instruction from an experienced facilitator plus dedicated sit time each session, with lessons that build week to week but stand alone.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Peer-led Recovery Dharma meeting blending Buddhist teachings with group sharing to support healing from addiction and other addictive tendencies. A compassionate Friday-night circle centered on empowerment, mutual accountability, and freedom from suffering.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
Guided shamatha meditation with quiet seated practice punctuated by mindful walking breaks. Beginner friendly and free, held in a calm Urban Dharma sangha setting for all levels in West Asheville.
A free 30 minute evening online meditation space designed for moms to build a steady routine, practice self care, and pause hectic schedules. Expect a supportive circle for sharing experiences, cultivating calm, and finding balance for home life.
A free 30 minute evening online meditation space designed for moms to build a steady routine, practice self care, and pause hectic schedules. Expect a supportive circle for sharing experiences, cultivating calm, and finding balance for home life.
A free 30 minute evening online meditation space designed for moms to build a steady routine, practice self care, and pause hectic schedules. Expect a supportive circle for sharing experiences, cultivating calm, and finding balance for home life.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
An online class exploring spiritual growth, finding guidance, and clarifying life purpose through a customizable “blueprint” for awakening. Includes practical ways to deepen meditation practice and better access its benefits, with time for reflective learning.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
A free three week online webinar series unpacking the art and science of meditation for healthy living, with clear instruction and dedicated sit time each session. Focuses on identifying and removing common meditation blockages with an experienced facilitator.
Silent sits and continuous mantra technique led by a longtime practitioner, with time for sharing and Q and A. Includes walking meditation in a calm studio setting, with drop ins welcome and donation based entry.
Silent sits and continuous mantra technique led by a longtime practitioner, with time for sharing and Q and A. Includes walking meditation in a calm studio setting, with drop ins welcome and donation based entry.
Silent sits and continuous mantra technique led by a longtime practitioner, with time for sharing and Q and A. Includes walking meditation in a calm studio setting, with drop ins welcome and donation based entry.
Weekly group sit blending mindfulness practice with community support, hosted in person at a meditation center or attended via Zoom. A simple, steady rhythm of quiet practice suitable for both newcomers and regulars.
Weekly group sit blending mindfulness practice with community support, hosted in person at a meditation center or attended via Zoom. A simple, steady rhythm of quiet practice suitable for both newcomers and regulars.
Weekly group sit blending mindfulness practice with community support, hosted in person at a meditation center or attended via Zoom. A simple, steady rhythm of quiet practice suitable for both newcomers and regulars.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
Tea, conversation, and community settle into traditional Tibetan Bön practice with chanting and guided meditation in a calm wellness center setting. Welcoming for newcomers and experienced practitioners, with time to arrive early for setup and connection.
Tea, conversation, and community settle into traditional Tibetan Bön practice with chanting and guided meditation in a calm wellness center setting. Welcoming for newcomers and experienced practitioners, with time to arrive early for setup and connection.
Tea, conversation, and community settle into traditional Tibetan Bön practice with chanting and guided meditation in a calm wellness center setting. Welcoming for newcomers and experienced practitioners, with time to arrive early for setup and connection.
Small-group intuitive development circle blending guided meditation, energy work, and supportive sharing to strengthen inner knowing and spiritual skills. Gather at The Well for a calm, community-centered practice with pre-registration required.
Small-group intuitive development circle blending guided meditation, energy work, and supportive sharing to strengthen inner knowing and spiritual skills. Gather at The Well for a calm, community-centered practice with pre-registration required.
Small-group intuitive development circle blending guided meditation, energy work, and supportive sharing to strengthen inner knowing and spiritual skills. Gather at The Well for a calm, community-centered practice with pre-registration required.
A slow, quiet online morning of mindful artmaking designed to rest the body, quiet the mind, and nourish the spirit. Guided creative inquiry helps you connect with longings and gifts in a gentle, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, quiet the mind, and nourish the spirit. Guided creative inquiry helps you connect with longings and gifts in a gentle, reflective space.
A slow, quiet online morning of mindful artmaking designed to rest the body, quiet the mind, and nourish the spirit. Guided creative inquiry helps you connect with longings and gifts in a gentle, reflective space.
Weekly online Sahaja Yoga guided meditation to deepen practice and clear energetic blockages. A free, continuing small group session focused on strengthening inner balance and building a steady meditation routine.
Weekly online Sahaja Yoga guided meditation to deepen practice and clear energetic blockages. A free, continuing small group session focused on strengthening inner balance and building a steady meditation routine.
Weekly online Sahaja Yoga guided meditation to deepen practice and clear energetic blockages. A free, continuing small group session focused on strengthening inner balance and building a steady meditation routine.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
A 30 minute guided meditation sit opens into a short break, then a relaxed reading and discussion of a Buddhist text. Beginner friendly sangha space focused on mindful practice, learning, and community connection.
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
Weekly online restorative gathering centered on self preservation and collective care, led by Black facilitators for Black and African American participants. Expect grounding meditation, gentle reflection, and a supportive community of practice.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
Live online class exploring why a competent spiritual master can accelerate understanding in meditation and spirituality. Discussion focuses on teacher student guidance, direct instruction, and how to evaluate and engage a personal guide.
Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.
Tuesday-evening sangha circle with a dharma teaching, a 20-minute seated meditation, and an open group discussion for mutual support. Rooted in Buddhist practice with influences like Thich Nhat Hanh, Ramana Maharshi, and Gangaji, with BIPOC voices welcomed.