Meditation & Sound Healing
Calming guided meditation with breath awareness, mindfulness, and visualization to support mental clarity, relaxation, and emotional wellbeing. A deeply restorative sound healing session follows in a tranquil studio setting, welcoming all experience levels.
Similar Events
Deeply calming restorative yoga uses bolsters and supportive props for long-held gentle postures that invite stress relief and deep rest. A soft Reiki energy-healing component supports relaxation, recovery, and nervous system restoration for all levels.
Deeply calming restorative yoga uses bolsters and supportive props for long-held gentle postures that invite stress relief and deep rest. A soft Reiki energy-healing component supports relaxation, recovery, and nervous system restoration for all levels.
Deeply calming restorative yoga uses bolsters and supportive props for long-held gentle postures that invite stress relief and deep rest. A soft Reiki energy-healing component supports relaxation, recovery, and nervous system restoration for all levels.
Immersive sound bath and guided relaxation inside a Himalayan salt cave sanctuary, blending resonant gongs and singing bowls with breathwork for deep nervous system reset. Ideal for stress relief, calm focus, and restorative evening unwinding.
Immersive sound bath and guided relaxation inside a Himalayan salt cave sanctuary, blending resonant gongs and singing bowls with breathwork for deep nervous system reset. Ideal for stress relief, calm focus, and restorative evening unwinding.
Immersive sound bath and guided relaxation inside a Himalayan salt cave sanctuary, blending resonant gongs and singing bowls with breathwork for deep nervous system reset. Ideal for stress relief, calm focus, and restorative evening unwinding.
Solstice evening sound bath with resonant crystal singing bowls and sustained healing frequencies designed to calm the nervous system. Set intentions to release stress and stagnant energy while settling into deep rest, clarity, and energetic renewal.
Solstice evening sound bath with resonant crystal singing bowls and sustained healing frequencies designed to calm the nervous system. Set intentions to release stress and stagnant energy while settling into deep rest, clarity, and energetic renewal.
Solstice evening sound bath with resonant crystal singing bowls and sustained healing frequencies designed to calm the nervous system. Set intentions to release stress and stagnant energy while settling into deep rest, clarity, and energetic renewal.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
Slow, floor-friendly gentle flow yoga transitions into a soothing sound bath with resonant singing bowls and calming vibrations. A late-evening reset focused on breath, deep relaxation, and nervous-system downshifting in a cozy yoga studio.
Moon cycle circle exploring menstruation and the full arc of bodily rhythms through shared stories, embodied reflection, and ancestral-inspired practices. Held monthly in an intimate healing space focused on community care and cyclical wisdom.
Moon cycle circle exploring menstruation and the full arc of bodily rhythms through shared stories, embodied reflection, and ancestral-inspired practices. Held monthly in an intimate healing space focused on community care and cyclical wisdom.
Moon cycle circle exploring menstruation and the full arc of bodily rhythms through shared stories, embodied reflection, and ancestral-inspired practices. Held monthly in an intimate healing space focused on community care and cyclical wisdom.
A deeply restful yoga nidra session paired with gentle reiki energy work inside a glowing salt cave. Expect quiet, cocoon-like ambiance designed for nervous-system downshifting, stress relief, and post-workweek recovery.
A deeply restful yoga nidra session paired with gentle reiki energy work inside a glowing salt cave. Expect quiet, cocoon-like ambiance designed for nervous-system downshifting, stress relief, and post-workweek recovery.
A deeply restful yoga nidra session paired with gentle reiki energy work inside a glowing salt cave. Expect quiet, cocoon-like ambiance designed for nervous-system downshifting, stress relief, and post-workweek recovery.
Drop in for mini birth chart and transit astrology readings plus quick $10 intuitive musings in a vibey DayTrip Sunday pop up. First come first served sign-ups, with emailed visual references and optional recording for deeper reflection.
Drop in for mini birth chart and transit astrology readings plus quick $10 intuitive musings in a vibey DayTrip Sunday pop up. First come first served sign-ups, with emailed visual references and optional recording for deeper reflection.
Drop in for mini birth chart and transit astrology readings plus quick $10 intuitive musings in a vibey DayTrip Sunday pop up. First come first served sign-ups, with emailed visual references and optional recording for deeper reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
Ecstatic mantra chanting and kirtan-style devotional songs create a trancey, heart-opening soundscape for late-night inner reset. Group voices, rhythm, and intentional breath build a communal meditative flow in a cozy yoga studio setting.
Ecstatic mantra chanting and kirtan-style devotional songs create a trancey, heart-opening soundscape for late-night inner reset. Group voices, rhythm, and intentional breath build a communal meditative flow in a cozy yoga studio setting.
Ecstatic mantra chanting and kirtan-style devotional songs create a trancey, heart-opening soundscape for late-night inner reset. Group voices, rhythm, and intentional breath build a communal meditative flow in a cozy yoga studio setting.
Immersive sound bath meditation with resonant Himalayan singing bowls and sustained overtones to calm the nervous system. A quiet, restorative afternoon centered on breath, body awareness, and deep relaxation.
Immersive sound bath meditation with resonant Himalayan singing bowls and sustained overtones to calm the nervous system. A quiet, restorative afternoon centered on breath, body awareness, and deep relaxation.
Immersive sound bath meditation with resonant Himalayan singing bowls and sustained overtones to calm the nervous system. A quiet, restorative afternoon centered on breath, body awareness, and deep relaxation.
Guided Modern Buddhism meditations focused on cultivating deep empathy to dissolve worry, resentment, and discontent. Weekly Sunday morning sessions emphasize inner peace, happiness, and practical wisdom through structured contemplative practices.
Guided Modern Buddhism meditations focused on cultivating deep empathy to dissolve worry, resentment, and discontent. Weekly Sunday morning sessions emphasize inner peace, happiness, and practical wisdom through structured contemplative practices.
Guided Modern Buddhism meditations focused on cultivating deep empathy to dissolve worry, resentment, and discontent. Weekly Sunday morning sessions emphasize inner peace, happiness, and practical wisdom through structured contemplative practices.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Beginner friendly instruction in an easy, effective mindfulness technique, with simple guidance on building a daily habit for stress relief, mental clarity, and spiritual grounding. Note: the class is currently canceled and will be rescheduled due to a building leak.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Restorative, accessible yoga in a shady nature park with deep didgeridoo drones and earth-vibration sound healing layered into the practice. Held outdoors on a platform (weather permitting) for a grounding, breath-focused midday reset.
Restorative, accessible yoga in a shady nature park with deep didgeridoo drones and earth-vibration sound healing layered into the practice. Held outdoors on a platform (weather permitting) for a grounding, breath-focused midday reset.
Restorative, accessible yoga in a shady nature park with deep didgeridoo drones and earth-vibration sound healing layered into the practice. Held outdoors on a platform (weather permitting) for a grounding, breath-focused midday reset.
A free 30 minute evening online meditation space designed for moms to build a steady routine, practice self care, and pause hectic schedules. Expect a supportive circle for sharing experiences, cultivating calm, and finding balance for home life.
A free 30 minute evening online meditation space designed for moms to build a steady routine, practice self care, and pause hectic schedules. Expect a supportive circle for sharing experiences, cultivating calm, and finding balance for home life.
A free 30 minute evening online meditation space designed for moms to build a steady routine, practice self care, and pause hectic schedules. Expect a supportive circle for sharing experiences, cultivating calm, and finding balance for home life.
Weekly group sit blending mindfulness practice with community support, hosted in person at a meditation center or attended via Zoom. A simple, steady rhythm of quiet practice suitable for both newcomers and regulars.
Weekly group sit blending mindfulness practice with community support, hosted in person at a meditation center or attended via Zoom. A simple, steady rhythm of quiet practice suitable for both newcomers and regulars.
Weekly group sit blending mindfulness practice with community support, hosted in person at a meditation center or attended via Zoom. A simple, steady rhythm of quiet practice suitable for both newcomers and regulars.
Beginner friendly morning yoga flow led by Jenn & Vi, blending gentle movement and breath to set an intentional tone for the day. Donation based sessions available in person among garden greenery or via virtual livestream.
Beginner friendly morning yoga flow led by Jenn & Vi, blending gentle movement and breath to set an intentional tone for the day. Donation based sessions available in person among garden greenery or via virtual livestream.
Beginner friendly morning yoga flow led by Jenn & Vi, blending gentle movement and breath to set an intentional tone for the day. Donation based sessions available in person among garden greenery or via virtual livestream.
Seasonal astrology ritual aligned with Cancer season, blending intention setting, personal birth chart insights, and embodied grounding practices. Held outdoors in the Asheville Botanical Garden for a nature-soaked, reflective reset around the sun’s shift.
Seasonal astrology ritual aligned with Cancer season, blending intention setting, personal birth chart insights, and embodied grounding practices. Held outdoors in the Asheville Botanical Garden for a nature-soaked, reflective reset around the sun’s shift.
Seasonal astrology ritual aligned with Cancer season, blending intention setting, personal birth chart insights, and embodied grounding practices. Held outdoors in the Asheville Botanical Garden for a nature-soaked, reflective reset around the sun’s shift.
A community healing exchange where participants rotate between giving and receiving modalities like reiki, massage, crystal and gemstone work, and guided activations. Expect intention setting, group focus, and occasional didgeridoo sound healing in an intimate studio setting.
A community healing exchange where participants rotate between giving and receiving modalities like reiki, massage, crystal and gemstone work, and guided activations. Expect intention setting, group focus, and occasional didgeridoo sound healing in an intimate studio setting.
A community healing exchange where participants rotate between giving and receiving modalities like reiki, massage, crystal and gemstone work, and guided activations. Expect intention setting, group focus, and occasional didgeridoo sound healing in an intimate studio setting.
A 30-minute guided meditation followed by a short break, a dharma talk, and open Q and A discussion in a calm, structured evening format. Beginner meditation instructions are included, with in-person and online attendance options.
A 30-minute guided meditation followed by a short break, a dharma talk, and open Q and A discussion in a calm, structured evening format. Beginner meditation instructions are included, with in-person and online attendance options.
A 30-minute guided meditation followed by a short break, a dharma talk, and open Q and A discussion in a calm, structured evening format. Beginner meditation instructions are included, with in-person and online attendance options.