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Free weekly online Sahaja Yoga meditation class with instructor-led guided practice and techniques to deepen calm and clear energetic blockages. Drop in continuously for ongoing support, stress relief, and community connection from anywhere.
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Weekly online Sahaja Yoga meditation circle with Instructor Abhay, blending guided stillness and subtle energy techniques aimed at cleansing inner blockages. Ongoing sessions support deepening practice and a consistent community rhythm from anywhere.
Weekly online Sahaja Yoga meditation circle with Instructor Abhay, blending guided stillness and subtle energy techniques aimed at cleansing inner blockages. Ongoing sessions support deepening practice and a consistent community rhythm from anywhere.
Weekly online Sahaja Yoga meditation circle with Instructor Abhay, blending guided stillness and subtle energy techniques aimed at cleansing inner blockages. Ongoing sessions support deepening practice and a consistent community rhythm from anywhere.
A free 30 minute evening meditation designed for moms, centering calm, balance, and a sustainable routine. Meet online to practice together, share experiences, and build a supportive community for self care in busy family life.
A free 30 minute evening meditation designed for moms, centering calm, balance, and a sustainable routine. Meet online to practice together, share experiences, and build a supportive community for self care in busy family life.
A free 30 minute evening meditation designed for moms, centering calm, balance, and a sustainable routine. Meet online to practice together, share experiences, and build a supportive community for self care in busy family life.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
A free online guided meditation webinar focused on building concentrated inner attention and sharpening focus for daily life. Welcoming, spiritual awareness oriented instruction designed to deepen regular practice and support a broader spiritual journey.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
Silent sits and continuous mantra practice guided by a long-time teacher, with walking meditation woven in. Expect reflective sharing and Q and A in a yoga studio setting, with drop-in, donation-based access.
Silent sits and continuous mantra practice guided by a long-time teacher, with walking meditation woven in. Expect reflective sharing and Q and A in a yoga studio setting, with drop-in, donation-based access.
Silent sits and continuous mantra practice guided by a long-time teacher, with walking meditation woven in. Expect reflective sharing and Q and A in a yoga studio setting, with drop-in, donation-based access.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online session exploring themes from Rajinder Singh’s book Detox the Mind, with practical guidance for building clarity, perspective, and resilience to negativity. Learn a simple meditation technique aimed at inner renewal and a sense of unity.
A free online session exploring themes from Rajinder Singh’s book Detox the Mind, with practical guidance for building clarity, perspective, and resilience to negativity. Learn a simple meditation technique aimed at inner renewal and a sense of unity.
A free online session exploring themes from Rajinder Singh’s book Detox the Mind, with practical guidance for building clarity, perspective, and resilience to negativity. Learn a simple meditation technique aimed at inner renewal and a sense of unity.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
Guided online meditation circle devoted to Mary Magdalene’s sacred mysteries, emphasizing energetic healing, personal transformation, and self mastery. Quiet communal practice with a devotional, mystical tone designed for inner work and reflection.
An online talk and reflective session exploring Rajinder Singh’s Detox the Mind framework for identifying “mental toxins” and cultivating steady peace, happiness, and joy. Practical daily steps and mindset practices anchor the third installment of this four-part series.
An online talk and reflective session exploring Rajinder Singh’s Detox the Mind framework for identifying “mental toxins” and cultivating steady peace, happiness, and joy. Practical daily steps and mindset practices anchor the third installment of this four-part series.
An online talk and reflective session exploring Rajinder Singh’s Detox the Mind framework for identifying “mental toxins” and cultivating steady peace, happiness, and joy. Practical daily steps and mindset practices anchor the third installment of this four-part series.
A 30-minute guided meditation followed by a short break, a 30-minute dharma talk, and a Q and A discussion circle. Beginner meditation instructions are included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a 30-minute dharma talk, and a Q and A discussion circle. Beginner meditation instructions are included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a 30-minute dharma talk, and a Q and A discussion circle. Beginner meditation instructions are included, with an option to attend in person at MindSpring or online.
A deeply restful yoga nidra practice paired with a rhythmic drum journey to guide breath, body scanning, and meditative states. Expect a calming studio setting designed for stress relief, nervous system reset, and inner stillness.
A deeply restful yoga nidra practice paired with a rhythmic drum journey to guide breath, body scanning, and meditative states. Expect a calming studio setting designed for stress relief, nervous system reset, and inner stillness.
A deeply restful yoga nidra practice paired with a rhythmic drum journey to guide breath, body scanning, and meditative states. Expect a calming studio setting designed for stress relief, nervous system reset, and inner stillness.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
Small-group intuitive development circle focused on strengthening psychic senses, reading energy, and trusting inner guidance through guided exercises and shared reflection. Held in a cozy community space with preregistration and paid spot confirmation.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
A lovingly held energetic transmission aimed at awakening life force and clearing subtle energetic blocks in a calm studio setting. Expect passive reception with possible spontaneous kriyas and mudras, emotional or somatic release, vocalization, and light language activations.
A lovingly held energetic transmission aimed at awakening life force and clearing subtle energetic blocks in a calm studio setting. Expect passive reception with possible spontaneous kriyas and mudras, emotional or somatic release, vocalization, and light language activations.
A lovingly held energetic transmission aimed at awakening life force and clearing subtle energetic blocks in a calm studio setting. Expect passive reception with possible spontaneous kriyas and mudras, emotional or somatic release, vocalization, and light language activations.
Deeply restorative yoga nidra (yogic sleep) guided into the liminal space between waking and dreaming, using breathwork, visualization, and intention-setting for conscious rest. A grounding drum journey supports relaxed awareness and spaciousness.
Deeply restorative yoga nidra (yogic sleep) guided into the liminal space between waking and dreaming, using breathwork, visualization, and intention-setting for conscious rest. A grounding drum journey supports relaxed awareness and spaciousness.
Deeply restorative yoga nidra (yogic sleep) guided into the liminal space between waking and dreaming, using breathwork, visualization, and intention-setting for conscious rest. A grounding drum journey supports relaxed awareness and spaciousness.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
Slow-moving, gentle yoga blends mindful movement with directed breathwork and meditation to deepen body awareness and strengthen the mind-body connection. A grounding 6-week series designed to help you slow down, reconnect, and build a steady personal practice.
A virtual restorative self-care circle created for people who identify as Black or African American, guided by Black facilitators in a supportive community-of-practice. Expect grounding reflection and collective care centered on resilience and empowerment.
A virtual restorative self-care circle created for people who identify as Black or African American, guided by Black facilitators in a supportive community-of-practice. Expect grounding reflection and collective care centered on resilience and empowerment.
A virtual restorative self-care circle created for people who identify as Black or African American, guided by Black facilitators in a supportive community-of-practice. Expect grounding reflection and collective care centered on resilience and empowerment.
Astrology-based Libra season circle with discussion of current zodiac transits and how they may land in your personal chart (birth chart helpful, not required). Ground the energetic shift through embodied intention setting and a guided meditation practice.
Astrology-based Libra season circle with discussion of current zodiac transits and how they may land in your personal chart (birth chart helpful, not required). Ground the energetic shift through embodied intention setting and a guided meditation practice.
Astrology-based Libra season circle with discussion of current zodiac transits and how they may land in your personal chart (birth chart helpful, not required). Ground the energetic shift through embodied intention setting and a guided meditation practice.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.
A free, beginner-friendly yoga session with Carrie at a local wellness center, built for gentle movement, stretching, and stress relief. Held on the 2nd and 4th Wednesday mornings for an easy midweek reset.