Online Learn to Meditate Class: Meditation Made Simple
A free three week online webinar series that breaks meditation down into simple, science backed steps for healthy living. Each session includes clear instructions plus dedicated time for a guided sit, with lessons that build week to week.
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Free three-part weekly online webinar on the art and science of meditation for healthy living, blending clear technique instruction with dedicated sit time each session. Designed to build skills week to week while still working as standalone classes.
Free three-part weekly online webinar on the art and science of meditation for healthy living, blending clear technique instruction with dedicated sit time each session. Designed to build skills week to week while still working as standalone classes.
Free three-part weekly online webinar on the art and science of meditation for healthy living, blending clear technique instruction with dedicated sit time each session. Designed to build skills week to week while still working as standalone classes.
Free three week online webinar series teaching the art and science of meditation for healthy living, with clear instruction and dedicated time to practice. Weekly sessions build skills while also standing alone for newcomers working through common meditation blockages.
Free three week online webinar series teaching the art and science of meditation for healthy living, with clear instruction and dedicated time to practice. Weekly sessions build skills while also standing alone for newcomers working through common meditation blockages.
Free three week online webinar series teaching the art and science of meditation for healthy living, with clear instruction and dedicated time to practice. Weekly sessions build skills while also standing alone for newcomers working through common meditation blockages.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation webinar focused on breaking the stress cycle with a simple technique taught for accurate practice. Expect practical stress relief alongside spiritual self realization and mental and physical wellbeing tools.
An online, free guided meditation class focused on a simple technique for uncovering inner happiness and cultivating spiritual awareness. Open to all as a standalone session or part of a longer spiritual journey series.
An online, free guided meditation class focused on a simple technique for uncovering inner happiness and cultivating spiritual awareness. Open to all as a standalone session or part of a longer spiritual journey series.
An online, free guided meditation class focused on a simple technique for uncovering inner happiness and cultivating spiritual awareness. Open to all as a standalone session or part of a longer spiritual journey series.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
Interactive online class exploring how to identify a competent spiritual guide and why personal mentorship matters in meditation practice. Part of a spiritual awareness series, with discussion geared toward building a grounded, long term path.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
Informative, relaxing guided meditation webinar introducing a simple technique for reconnecting with your true nature. Explores why meditation is transformative, emphasizing inner peace, spiritual love, and practical steps for ongoing personal growth.
Guided teachings on strengthening meditation through patience and perseverance, with practical tips for building a steady daily practice. Emphasis on accessing calm and joy regardless of external circumstances as part of a supportive spiritual growth series.
Guided teachings on strengthening meditation through patience and perseverance, with practical tips for building a steady daily practice. Emphasis on accessing calm and joy regardless of external circumstances as part of a supportive spiritual growth series.
Guided teachings on strengthening meditation through patience and perseverance, with practical tips for building a steady daily practice. Emphasis on accessing calm and joy regardless of external circumstances as part of a supportive spiritual growth series.
Final session of the Detox the Mind series explores renewing awareness for greater clarity, perspective, and resilience against negativity. Expect practical instruction in a simple meditation technique rooted in unity and oneness teachings.
Final session of the Detox the Mind series explores renewing awareness for greater clarity, perspective, and resilience against negativity. Expect practical instruction in a simple meditation technique rooted in unity and oneness teachings.
Final session of the Detox the Mind series explores renewing awareness for greater clarity, perspective, and resilience against negativity. Expect practical instruction in a simple meditation technique rooted in unity and oneness teachings.
Free 30 minute evening online meditation space created for moms to build a steady practice, reset from hectic days, and cultivate calm and balance at home. Emphasis on supportive community, shared experiences, and practical self care.
Free 30 minute evening online meditation space created for moms to build a steady practice, reset from hectic days, and cultivate calm and balance at home. Emphasis on supportive community, shared experiences, and practical self care.
Free 30 minute evening online meditation space created for moms to build a steady practice, reset from hectic days, and cultivate calm and balance at home. Emphasis on supportive community, shared experiences, and practical self care.
A 30 minute guided sit followed by a dharma talk, then Q and A discussion in a calm, supportive group setting. Meditation instructions are provided for beginners, with the option to attend in person or online.
A 30 minute guided sit followed by a dharma talk, then Q and A discussion in a calm, supportive group setting. Meditation instructions are provided for beginners, with the option to attend in person or online.
A 30 minute guided sit followed by a dharma talk, then Q and A discussion in a calm, supportive group setting. Meditation instructions are provided for beginners, with the option to attend in person or online.
A free online talk and guided reflection inspired by Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and building a daily practice for lasting peace, happiness, and joy. Part 3 of a four-part webinar series.
A free online talk and guided reflection inspired by Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and building a daily practice for lasting peace, happiness, and joy. Part 3 of a four-part webinar series.
A free online talk and guided reflection inspired by Rajinder Singh’s book Detox the Mind, focused on identifying “mental toxins” and building a daily practice for lasting peace, happiness, and joy. Part 3 of a four-part webinar series.
Interactive online session exploring the physical, emotional, and spiritual benefits of clearing mental “toxins,” with practical reflection on building a plan for lasting change. Book-based discussion centered on Rajinder Singh’s Detox the Mind and cultivating inner peace.
Interactive online session exploring the physical, emotional, and spiritual benefits of clearing mental “toxins,” with practical reflection on building a plan for lasting change. Book-based discussion centered on Rajinder Singh’s Detox the Mind and cultivating inner peace.
Interactive online session exploring the physical, emotional, and spiritual benefits of clearing mental “toxins,” with practical reflection on building a plan for lasting change. Book-based discussion centered on Rajinder Singh’s Detox the Mind and cultivating inner peace.
Silent sitting and continuous mantra practice guided by a longtime teacher, with space for sharing and Q and A. Includes walking meditation and a donation based, drop in friendly format suitable for newcomers and regulars.
Silent sitting and continuous mantra practice guided by a longtime teacher, with space for sharing and Q and A. Includes walking meditation and a donation based, drop in friendly format suitable for newcomers and regulars.
Silent sitting and continuous mantra practice guided by a longtime teacher, with space for sharing and Q and A. Includes walking meditation and a donation based, drop in friendly format suitable for newcomers and regulars.
A Sunday morning lecture series explores the Four Noble Truths with a modern Buddhism teacher, connecting everyday stress, sadness, and anger to practical methods for building inner strength, love, and joy.
A Sunday morning lecture series explores the Four Noble Truths with a modern Buddhism teacher, connecting everyday stress, sadness, and anger to practical methods for building inner strength, love, and joy.
A Sunday morning lecture series explores the Four Noble Truths with a modern Buddhism teacher, connecting everyday stress, sadness, and anger to practical methods for building inner strength, love, and joy.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
A supportive circle for intuitive and psychic exploration with group meditation and gentle sharing of energetic gifts. Gather in a safe, open minded space designed to welcome beginners and encourage community support and practice.
Weekly online Sahaja Yoga session with guided meditation aimed at deepening practice, strengthening inner balance, and cleansing energetic blockages. Led by instructor Abhay in a free, ongoing group format for continued support.
Weekly online Sahaja Yoga session with guided meditation aimed at deepening practice, strengthening inner balance, and cleansing energetic blockages. Led by instructor Abhay in a free, ongoing group format for continued support.
Weekly online Sahaja Yoga session with guided meditation aimed at deepening practice, strengthening inner balance, and cleansing energetic blockages. Led by instructor Abhay in a free, ongoing group format for continued support.
Calming guided meditation for mental clarity and emotional wellbeing, using breath awareness, mindfulness, and visualization to cultivate presence and inner calm. The evening closes with a deeply restorative sound healing session designed for all experience levels.
Calming guided meditation for mental clarity and emotional wellbeing, using breath awareness, mindfulness, and visualization to cultivate presence and inner calm. The evening closes with a deeply restorative sound healing session designed for all experience levels.
Calming guided meditation for mental clarity and emotional wellbeing, using breath awareness, mindfulness, and visualization to cultivate presence and inner calm. The evening closes with a deeply restorative sound healing session designed for all experience levels.
Midweek Modern Buddhism teachings on Buddhist psychology and ethical living, with guided reflection on actions of body, speech, and mind. Practical methods for calming the “wild elephant mind” and building a steadier foundation for happiness and integrity.
Midweek Modern Buddhism teachings on Buddhist psychology and ethical living, with guided reflection on actions of body, speech, and mind. Practical methods for calming the “wild elephant mind” and building a steadier foundation for happiness and integrity.
Midweek Modern Buddhism teachings on Buddhist psychology and ethical living, with guided reflection on actions of body, speech, and mind. Practical methods for calming the “wild elephant mind” and building a steadier foundation for happiness and integrity.
Online, twice-monthly modules dive into Vajrayana and Great Perfection (Dzogchen), unpacking Tibetan Buddhist principles and how empowerments work. A reflective study and practice series focused on mind training, self-understanding, and integrating insights into daily life.
Online, twice-monthly modules dive into Vajrayana and Great Perfection (Dzogchen), unpacking Tibetan Buddhist principles and how empowerments work. A reflective study and practice series focused on mind training, self-understanding, and integrating insights into daily life.
Online, twice-monthly modules dive into Vajrayana and Great Perfection (Dzogchen), unpacking Tibetan Buddhist principles and how empowerments work. A reflective study and practice series focused on mind training, self-understanding, and integrating insights into daily life.
An intimate guided circle for strengthening intuition through structured practice, group discussion, and energetic exercises. Gather at The Well with Awakening Asheville for a supportive space to explore inner guidance and spiritual development.
An intimate guided circle for strengthening intuition through structured practice, group discussion, and energetic exercises. Gather at The Well with Awakening Asheville for a supportive space to explore inner guidance and spiritual development.
An intimate guided circle for strengthening intuition through structured practice, group discussion, and energetic exercises. Gather at The Well with Awakening Asheville for a supportive space to explore inner guidance and spiritual development.