Meditation class
Silent sitting and continuous mantra practice guided by a longtime teacher, with space for sharing and Q and A. Includes walking meditation and a donation based, drop in friendly format suitable for newcomers and regulars.
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Silent sitting or continuous mantra practice guided by a long-time teacher, with space for sharing and Q and A. Includes gentle walking meditation and an optional look at the Sow and Grow meditation timer app for home practice.
Silent sitting or continuous mantra practice guided by a long-time teacher, with space for sharing and Q and A. Includes gentle walking meditation and an optional look at the Sow and Grow meditation timer app for home practice.
Silent sitting or continuous mantra practice guided by a long-time teacher, with space for sharing and Q and A. Includes gentle walking meditation and an optional look at the Sow and Grow meditation timer app for home practice.
Weekly online Sahaja Yoga meditation with guided techniques aimed at deepening practice and clearing energetic blockages. A free, ongoing virtual gathering for anyone and beyond seeking steadier mindfulness and stress relief.
Weekly online Sahaja Yoga meditation with guided techniques aimed at deepening practice and clearing energetic blockages. A free, ongoing virtual gathering for anyone and beyond seeking steadier mindfulness and stress relief.
Weekly online Sahaja Yoga meditation with guided techniques aimed at deepening practice and clearing energetic blockages. A free, ongoing virtual gathering for anyone and beyond seeking steadier mindfulness and stress relief.
A free 30 minute evening online meditation space created for moms to build a steady self care routine and pause from hectic schedules. Expect guided calming practice plus a supportive mom community for sharing experiences and cultivating balance at home.
A free 30 minute evening online meditation space created for moms to build a steady self care routine and pause from hectic schedules. Expect guided calming practice plus a supportive mom community for sharing experiences and cultivating balance at home.
A free 30 minute evening online meditation space created for moms to build a steady self care routine and pause from hectic schedules. Expect guided calming practice plus a supportive mom community for sharing experiences and cultivating balance at home.
A 30-minute guided meditation followed by a short break, a 30-minute dharma talk, and a Q and A discussion circle. Beginner meditation instructions are included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a 30-minute dharma talk, and a Q and A discussion circle. Beginner meditation instructions are included, with an option to attend in person at MindSpring or online.
A 30-minute guided meditation followed by a short break, a 30-minute dharma talk, and a Q and A discussion circle. Beginner meditation instructions are included, with an option to attend in person at MindSpring or online.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
An informative, relaxing webinar introducing a simple guided meditation technique aimed at reconnecting with your true nature. Expect practical steps for building inner peace while exploring themes of spiritual love, wisdom, and personal transformation.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
Guided shamatha silent sitting practice with periods of walking meditation, creating a calm, contemplative rhythm for steady attention and relaxation. Beginner friendly and free, held in person with a welcoming community atmosphere.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A free online meditation webinar focused on slowing racing thoughts and cultivating mental stillness for deeper concentration and better results. Part of a Spiritual Awareness series and welcoming to newcomers seeking practical, guided mind training.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
A full moon gathering centered on intention setting, grounding breathwork, and reflective group ritual in a calm yoga studio. Expect a community circle vibe with gentle energetic practices and space for release and renewal.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Slow, quiet online art-making session that blends mindful creativity with gentle self-inquiry to rest the body and calm the mind. Uses drawing and mixed-media exploration as a personal “conversation” to connect with longings, gifts, and inner clarity.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Monthly online sangha-style meetup led by Buddhist teacher Ronya Banks with guided meditation, meditation instruction, and Dharma teachings. Includes group discussion and sharing for connection and support among practitioners at any experience level.
Quiet weekday silent sitting practice in a dedicated dharma space, welcoming both new and experienced meditators. Cushions and seating are provided, come and go during the session, and participation is dana based with optional donations.
Quiet weekday silent sitting practice in a dedicated dharma space, welcoming both new and experienced meditators. Cushions and seating are provided, come and go during the session, and participation is dana based with optional donations.
Quiet weekday silent sitting practice in a dedicated dharma space, welcoming both new and experienced meditators. Cushions and seating are provided, come and go during the session, and participation is dana based with optional donations.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.
Peer-led addiction recovery circle grounded in Buddhist Dharma teachings, blending meditation practice with shared discussion and mutual support. A community space centered on empowerment, healing, and freedom from addictive suffering.