Reconnect for Better Days
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
Similar Events
Interactive online training on practical, trauma informed strategies for supporting people after a crisis. Built for formal and informal community leaders, with simple tools for reconnection, communication, and resilience during hard times.
Interactive online training on practical, trauma informed strategies for supporting people after a crisis. Built for formal and informal community leaders, with simple tools for reconnection, communication, and resilience during hard times.
Interactive online training on practical, trauma informed strategies for supporting people after a crisis. Built for formal and informal community leaders, with simple tools for reconnection, communication, and resilience during hard times.
Interactive nervous system workshop centered on stress regulation and embodied healing practices. Learn practical somatic tools to release built-up tension, build resilience, and support long-term emotional balance in a guided group setting.
Interactive nervous system workshop centered on stress regulation and embodied healing practices. Learn practical somatic tools to release built-up tension, build resilience, and support long-term emotional balance in a guided group setting.
Interactive nervous system workshop centered on stress regulation and embodied healing practices. Learn practical somatic tools to release built-up tension, build resilience, and support long-term emotional balance in a guided group setting.
A free virtual, trauma-informed listening circle centered on post Helene healing, connection, and reflection. Expect a judgement-free space to share, be heard, and reset together in community.
A free virtual, trauma-informed listening circle centered on post Helene healing, connection, and reflection. Expect a judgement-free space to share, be heard, and reset together in community.
A free virtual, trauma-informed listening circle centered on post Helene healing, connection, and reflection. Expect a judgement-free space to share, be heard, and reset together in community.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A practical coaching style workshop that turns personal or organizational values alignment into clear next steps, with guided reflection and action planning. Expect discussion based learning, leadership tools, and connection with other growth minded locals.
A weekly in person circle that blends a short, accessible reflection with guided meditation that opens into quiet silence. Optional sharing afterward supports community connection for beginners and experienced meditators alike.
A weekly in person circle that blends a short, accessible reflection with guided meditation that opens into quiet silence. Optional sharing afterward supports community connection for beginners and experienced meditators alike.
A weekly in person circle that blends a short, accessible reflection with guided meditation that opens into quiet silence. Optional sharing afterward supports community connection for beginners and experienced meditators alike.
Community-centered film screenings spotlight mental health through storytelling and creativity. Expect an auditorium-style program that blends cinematic narratives with reflection and connection around wellbeing.
Community-centered film screenings spotlight mental health through storytelling and creativity. Expect an auditorium-style program that blends cinematic narratives with reflection and connection around wellbeing.
Community-centered film screenings spotlight mental health through storytelling and creativity. Expect an auditorium-style program that blends cinematic narratives with reflection and connection around wellbeing.
Immersive three-day equine wisdom retreat with guided herd encounters, somatic practices, reflective journaling, and facilitated coaching to cultivate self-awareness, emotional regulation, and embodied presence on a rural therapy farm.
Immersive three-day equine wisdom retreat with guided herd encounters, somatic practices, reflective journaling, and facilitated coaching to cultivate self-awareness, emotional regulation, and embodied presence on a rural therapy farm.
Immersive three-day equine wisdom retreat with guided herd encounters, somatic practices, reflective journaling, and facilitated coaching to cultivate self-awareness, emotional regulation, and embodied presence on a rural therapy farm.
A four-week creative practice series centered on staying grounded and human amid modern stress. Expect reflective prompts, gentle experiential exercises, and supportive group discussion in an intimate studio environment.
A four-week creative practice series centered on staying grounded and human amid modern stress. Expect reflective prompts, gentle experiential exercises, and supportive group discussion in an intimate studio environment.
A four-week creative practice series centered on staying grounded and human amid modern stress. Expect reflective prompts, gentle experiential exercises, and supportive group discussion in an intimate studio environment.
Consent-centered cuddle gathering designed for safe, platonic touch and real connection in a warm, welcoming space. Starts with guided connection activities to help everyone slow down, unwind, and feel less isolated or touch starved.
Consent-centered cuddle gathering designed for safe, platonic touch and real connection in a warm, welcoming space. Starts with guided connection activities to help everyone slow down, unwind, and feel less isolated or touch starved.
Consent-centered cuddle gathering designed for safe, platonic touch and real connection in a warm, welcoming space. Starts with guided connection activities to help everyone slow down, unwind, and feel less isolated or touch starved.
Four-session HeartMath workshop teaching science-based techniques to regulate the body’s stress response and ease anxiety. Hands-on practice centers on building resilience skills and everyday self-regulation tools in a community wellness setting.
Four-session HeartMath workshop teaching science-based techniques to regulate the body’s stress response and ease anxiety. Hands-on practice centers on building resilience skills and everyday self-regulation tools in a community wellness setting.
Four-session HeartMath workshop teaching science-based techniques to regulate the body’s stress response and ease anxiety. Hands-on practice centers on building resilience skills and everyday self-regulation tools in a community wellness setting.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
A three-day creative retreat blending mindful attunement, reflective self inquiry, and embodied practices to deepen emotional awareness and presence. Expect facilitated exercises, gentle group processing, and quiet integration time in a studio environment.
A men’s circle focused on social health, compassion, and building meaningful human connection. Expect guided sharing and active listening practices that help you give and receive authentic support in a small-group setting.
A men’s circle focused on social health, compassion, and building meaningful human connection. Expect guided sharing and active listening practices that help you give and receive authentic support in a small-group setting.
A men’s circle focused on social health, compassion, and building meaningful human connection. Expect guided sharing and active listening practices that help you give and receive authentic support in a small-group setting.
A free monthly BLIPOC affinity support circle centered on cultural belonging, collective healing, and resilience. Expect facilitated peer sharing and community care in a supportive, confidential setting.
A free monthly BLIPOC affinity support circle centered on cultural belonging, collective healing, and resilience. Expect facilitated peer sharing and community care in a supportive, confidential setting.
A free monthly BLIPOC affinity support circle centered on cultural belonging, collective healing, and resilience. Expect facilitated peer sharing and community care in a supportive, confidential setting.
Consent-centered cuddle gathering designed to ease isolation and touch hunger through gentle connection activities that build trust, communication, and boundaries. Unwind in a warm, welcoming space with optional platonic snuggling at your own comfort level.
Consent-centered cuddle gathering designed to ease isolation and touch hunger through gentle connection activities that build trust, communication, and boundaries. Unwind in a warm, welcoming space with optional platonic snuggling at your own comfort level.
Consent-centered cuddle gathering designed to ease isolation and touch hunger through gentle connection activities that build trust, communication, and boundaries. Unwind in a warm, welcoming space with optional platonic snuggling at your own comfort level.
An evening circle focused on strengthening intuitive senses like premonitions, clairsentience, and reading emotional energy. Expect guided exercises and group sharing in a calm, energetics-focused studio setting.
An evening circle focused on strengthening intuitive senses like premonitions, clairsentience, and reading emotional energy. Expect guided exercises and group sharing in a calm, energetics-focused studio setting.
An evening circle focused on strengthening intuitive senses like premonitions, clairsentience, and reading emotional energy. Expect guided exercises and group sharing in a calm, energetics-focused studio setting.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
A relaxing, informative webinar exploring a simple meditation technique for reconnecting with your true nature and cultivating inner peace. Focus centers on personal transformation through spiritual love and wisdom with guided instruction and reflection.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Practical discussion on bullying and cyberbullying’s effects on mental health, with tools for building belonging and safer peer culture. Focuses on digital age challenges, prevention strategies, and creating supportive environments at school and online.
Facilitated small-group dialogue centered on racial healing, empathy, and personal storytelling in a supportive circle. Reflection prompts and guided discussion build practical communication tools for more courageous, respectful conversations across difference.
Facilitated small-group dialogue centered on racial healing, empathy, and personal storytelling in a supportive circle. Reflection prompts and guided discussion build practical communication tools for more courageous, respectful conversations across difference.
Facilitated small-group dialogue centered on racial healing, empathy, and personal storytelling in a supportive circle. Reflection prompts and guided discussion build practical communication tools for more courageous, respectful conversations across difference.
Mindfulness exercises blend with hands-on creative exploration in a supportive group setting. Expect reflective prompts, shared discussion, and community connection centered on presence, imagination, and emotional expression.
Mindfulness exercises blend with hands-on creative exploration in a supportive group setting. Expect reflective prompts, shared discussion, and community connection centered on presence, imagination, and emotional expression.
Mindfulness exercises blend with hands-on creative exploration in a supportive group setting. Expect reflective prompts, shared discussion, and community connection centered on presence, imagination, and emotional expression.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.
An intimate circle for developing intuition through guided exercises, shared reflections, and subtle energy awareness practices. Calm, supportive setting geared toward spiritual growth, self trust, and community connection.