Reconnecting Through Hard Times
Interactive online training on practical, trauma informed strategies for supporting people after a crisis. Built for formal and informal community leaders, with simple tools for reconnection, communication, and resilience during hard times.
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Interactive online training on practical crisis response and emotional support skills for helping others through hard times. Focuses on simple strategies for formal and informal community leaders to strengthen connection and resilience after a crisis.
Interactive online training on practical crisis response and emotional support skills for helping others through hard times. Focuses on simple strategies for formal and informal community leaders to strengthen connection and resilience after a crisis.
Interactive online training on practical crisis response and emotional support skills for helping others through hard times. Focuses on simple strategies for formal and informal community leaders to strengthen connection and resilience after a crisis.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
A free monthly online presentation sharing simple, practical strategies for feeling better and building more consistently good days. Expect approachable mental wellness tools and a guided, learn-and-apply format with registration required.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Trauma-informed training on intimate partner violence impacts, with a focus on how trauma affects survivors, children, and family systems. Designed for helping professionals to build practical, sensitive approaches to safety planning and support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Practical suicide-prevention training focused on supporting youth in crisis, with clear guidance on recognizing warning signs and asking directly about suicidal thoughts. Learn response techniques that build safety, connection, and next-step support.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
Interactive, skills-based training that helps caring adults spot signs of youth mental health challenges and practice supportive responses. Emphasizes confident, compassionate communication and knowing when to connect youth with appropriate help.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.
A free virtual, judgement free listening circle centered on trauma informed community healing in the years following Helene. Gather online to reset, reflect together, and build connection through shared listening.
A four-session HeartMath workshop teaches science-based techniques to regulate the body’s stress response and build emotional resiliency. Expect practical, repeatable tools for managing stress and anxiety in a community wellness setting.
A four-session HeartMath workshop teaches science-based techniques to regulate the body’s stress response and build emotional resiliency. Expect practical, repeatable tools for managing stress and anxiety in a community wellness setting.
A four-session HeartMath workshop teaches science-based techniques to regulate the body’s stress response and build emotional resiliency. Expect practical, repeatable tools for managing stress and anxiety in a community wellness setting.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
Free ongoing educational programming for Western North Carolina residents centered on practical resilience skills and community support. Drop in for learning sessions that connect participants with local resources and tools for navigating stress and recovery.
A guided storytelling and witnessing circle where participants share personal narratives and practice deep, reflective listening. Expect a quiet retreat setting focused on empathy, presence, and community connection.
A guided storytelling and witnessing circle where participants share personal narratives and practice deep, reflective listening. Expect a quiet retreat setting focused on empathy, presence, and community connection.
A guided storytelling and witnessing circle where participants share personal narratives and practice deep, reflective listening. Expect a quiet retreat setting focused on empathy, presence, and community connection.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
Guided storytelling circle focused on crafting concise personal narratives and practicing active listening with acceptance and empathy. A reflective, community-centered workshop aimed at strengthening connection and self-understanding.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
A slow, grounding connection circle in the park with an invocation prayer rooted in medicine wheel teachings. Nature-based ceremonial guidance weaves reflection, resilience, and belonging through seen and unseen relationships.
Online peer support gathering centered on LGBTQ+ lived experiences, with space for listening, sharing personal stories, and mutual encouragement. Emphasis on community care, identity affirmation, and confidential connection.
Online peer support gathering centered on LGBTQ+ lived experiences, with space for listening, sharing personal stories, and mutual encouragement. Emphasis on community care, identity affirmation, and confidential connection.
Online peer support gathering centered on LGBTQ+ lived experiences, with space for listening, sharing personal stories, and mutual encouragement. Emphasis on community care, identity affirmation, and confidential connection.
Free evening info session outlining two creative facilitator certification pathways: a Fall Intensive cohort and a Monthly Immersion cohort running September 2026 through April 2027. Expect program details, Q and A, and connections with other aspiring facilitators.
Free evening info session outlining two creative facilitator certification pathways: a Fall Intensive cohort and a Monthly Immersion cohort running September 2026 through April 2027. Expect program details, Q and A, and connections with other aspiring facilitators.
Free evening info session outlining two creative facilitator certification pathways: a Fall Intensive cohort and a Monthly Immersion cohort running September 2026 through April 2027. Expect program details, Q and A, and connections with other aspiring facilitators.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
A restorative afternoon meditation space for community care providers—psychotherapists, spiritual teachers, bodyworkers, and social workers. Expect a grounded, supportive setting that honors diverse healing arts modalities and shared wellbeing.
Practical communication workshop focused on understanding conflict patterns and building stronger connection through mindful listening and clear expression. Expect guided discussion and tools you can use in relationships, work, and community life.
Practical communication workshop focused on understanding conflict patterns and building stronger connection through mindful listening and clear expression. Expect guided discussion and tools you can use in relationships, work, and community life.
Practical communication workshop focused on understanding conflict patterns and building stronger connection through mindful listening and clear expression. Expect guided discussion and tools you can use in relationships, work, and community life.
A facilitated discussion group digs into writings from Margaret Wheatley, Vanessa Machado de Oliveira, Jeremy Lent, Jem Bendell, and others on societal collapse and how to stay grounded. Expect thoughtful dialogue, reflection, and community resilience building in a library setting.
A facilitated discussion group digs into writings from Margaret Wheatley, Vanessa Machado de Oliveira, Jeremy Lent, Jem Bendell, and others on societal collapse and how to stay grounded. Expect thoughtful dialogue, reflection, and community resilience building in a library setting.
A facilitated discussion group digs into writings from Margaret Wheatley, Vanessa Machado de Oliveira, Jeremy Lent, Jem Bendell, and others on societal collapse and how to stay grounded. Expect thoughtful dialogue, reflection, and community resilience building in a library setting.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Interactive workshop on creative resistance and the inner blocks that stall momentum, with guided reflection and practical journaling prompts. Expect a calm small-group circle focused on self-inquiry, clarity, and rebuilding creative flow.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
Facilitated small-group dialogue creates a respectful space for courageous conversations about race, identity, and belonging. Participants practice deep listening and reflection aimed at healing, understanding, and community connection.
Grounded, hands on sessions with horses on a rural farm use somatic exercises and guided horse interactions to deepen self awareness, emotional regulation, and relational attunement over a three day experiential retreat.
Grounded, hands on sessions with horses on a rural farm use somatic exercises and guided horse interactions to deepen self awareness, emotional regulation, and relational attunement over a three day experiential retreat.
Grounded, hands on sessions with horses on a rural farm use somatic exercises and guided horse interactions to deepen self awareness, emotional regulation, and relational attunement over a three day experiential retreat.
Monthly narrative-arts salon exploring creativity roadblocks through guided discussion and exercises around creative constraint. Participants can share works in progress for supportive feedback in an intimate workshop setting.
Monthly narrative-arts salon exploring creativity roadblocks through guided discussion and exercises around creative constraint. Participants can share works in progress for supportive feedback in an intimate workshop setting.
Monthly narrative-arts salon exploring creativity roadblocks through guided discussion and exercises around creative constraint. Participants can share works in progress for supportive feedback in an intimate workshop setting.