
Seasonal Wisdom Attunement
Gentle seasonal attunement session focusing on breathwork, reflective prompts, and subtle energy balancing to recalibrate body and mood in a quiet float and massage spa room for deeper seasonal alignment.
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Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.

Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.
Restorative guided meditation tailored to psychotherapists, spiritual teachers, bodyworkers, and social workers, blending diverse healing arts modalities to replenish practitioners, cultivate peer support, and deepen self-care in a quiet retreat setting.

Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.

Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.
Resonant sound sessions woven with Reiki and somatic techniques to regulate the nervous system and balance energy. Biweekly small group studio sessions with limited capacity; tickets required.

Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.

Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.
Guided group circle cultivating intuition through gentle energy sensing exercises, partner practice, and reflective feedback in a supportive, candlelit community space at The Well, beginner friendly and inclusive.

Quiet, guided meditation and restorative practices created for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—to replenish physical, emotional, and spiritual resilience in a calm mountain lodge setting.

Quiet, guided meditation and restorative practices created for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—to replenish physical, emotional, and spiritual resilience in a calm mountain lodge setting.
Quiet, guided meditation and restorative practices created for community healers—psychotherapists, social workers, bodyworkers, and spiritual teachers—to replenish physical, emotional, and spiritual resilience in a calm mountain lodge setting.
Shamanic breathwork ceremony using guided somatic breathing to cultivate grounded expansion and manifestation; participants lie in a circle for deep pranayama, energetic clearing, and integrative sharing with gentle facilitation.
Shamanic breathwork ceremony using guided somatic breathing to cultivate grounded expansion and manifestation; participants lie in a circle for deep pranayama, energetic clearing, and integrative sharing with gentle facilitation.
Shamanic breathwork ceremony using guided somatic breathing to cultivate grounded expansion and manifestation; participants lie in a circle for deep pranayama, energetic clearing, and integrative sharing with gentle facilitation.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.

Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Gentle, trauma-informed sound healing with guided vibrations and restorative breathwork led by a community health worker and holistic wellness facilitator focused on empowerment and violence-prevention-informed self-care.
Moonlit spring equinox retreat in a mountain wellness center offering restorative yoga, breathwork, and guided seasonal rituals to honor the awakening of spring and deepen meditation and embodiment.
Moonlit spring equinox retreat in a mountain wellness center offering restorative yoga, breathwork, and guided seasonal rituals to honor the awakening of spring and deepen meditation and embodiment.
Moonlit spring equinox retreat in a mountain wellness center offering restorative yoga, breathwork, and guided seasonal rituals to honor the awakening of spring and deepen meditation and embodiment.

Gentle guided mindfulness practice alongside calm horses on a wellness farm, combining horse assisted breathwork and grounding nature immersion to cultivate presence, relaxation, and emotional connection for beginners and experienced meditators.

Gentle guided mindfulness practice alongside calm horses on a wellness farm, combining horse assisted breathwork and grounding nature immersion to cultivate presence, relaxation, and emotional connection for beginners and experienced meditators.
Gentle guided mindfulness practice alongside calm horses on a wellness farm, combining horse assisted breathwork and grounding nature immersion to cultivate presence, relaxation, and emotional connection for beginners and experienced meditators.

Guided breathwork in a mineral-rich salt cave uses rhythmic breathing, gentle pacing, and calming ambient light to encourage somatic release, deep relaxation, and enhanced respiratory awareness for beginners and seasoned practitioners.

Guided breathwork in a mineral-rich salt cave uses rhythmic breathing, gentle pacing, and calming ambient light to encourage somatic release, deep relaxation, and enhanced respiratory awareness for beginners and seasoned practitioners.
Guided breathwork in a mineral-rich salt cave uses rhythmic breathing, gentle pacing, and calming ambient light to encourage somatic release, deep relaxation, and enhanced respiratory awareness for beginners and seasoned practitioners.

Steady drum-driven shamanic journeys through the lower, middle, and upper worlds to meet spirit guides in a communal Core Shamanism circle; bring a blanket, eye pillow, journal, and portable drum for altar offerings.

Steady drum-driven shamanic journeys through the lower, middle, and upper worlds to meet spirit guides in a communal Core Shamanism circle; bring a blanket, eye pillow, journal, and portable drum for altar offerings.
Steady drum-driven shamanic journeys through the lower, middle, and upper worlds to meet spirit guides in a communal Core Shamanism circle; bring a blanket, eye pillow, journal, and portable drum for altar offerings.
Warm ceremonial cacao primes a guided breathwork circle for gentle somatic release and group connection in a cozy coffeehouse setting; facilitator Deagan Maki leads accessible breathing practices for all experience levels.
Warm ceremonial cacao primes a guided breathwork circle for gentle somatic release and group connection in a cozy coffeehouse setting; facilitator Deagan Maki leads accessible breathing practices for all experience levels.
Warm ceremonial cacao primes a guided breathwork circle for gentle somatic release and group connection in a cozy coffeehouse setting; facilitator Deagan Maki leads accessible breathing practices for all experience levels.

Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.

Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.
Guided intuitive development practices and energy sensing exercises in a small group circle for beginners and experienced practitioners, focusing on psychic skills, meditation, and embodied awareness with breathwork.

Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.

Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.
Gentle guided meditation, breath work, and meditative movement paired with reflective discussion and peer support to help seekers build resilience and spiritual grounding in a community wellness center setting.

Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.

Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.
Silent contemplative gatherings blending guided sitting and interfaith conversation to learn and share spiritual practices in a quiet retreat setting; drop in friendly for beginners and small group community connection on Sunday mornings.

Dusk guided sensory immersion through Blue Ridge oak and hemlock, combining slow mindful walking, breathwork, and nature attunement prompts to reduce stress and deepen somatic connection to the forest.

Dusk guided sensory immersion through Blue Ridge oak and hemlock, combining slow mindful walking, breathwork, and nature attunement prompts to reduce stress and deepen somatic connection to the forest.
Dusk guided sensory immersion through Blue Ridge oak and hemlock, combining slow mindful walking, breathwork, and nature attunement prompts to reduce stress and deepen somatic connection to the forest.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.
Evening heart-centered guided meditation on Zoom focusing on mindful awareness and compassionate presence, held Wednesdays 7:30–9:00 PM ET for practitioners of all levels, with optional community check-ins.

Gentle quantum energy healing circle that guides participants through trauma release techniques, somatic embodiment exercises, and field clearing to expand light and resilience in a supportive group setting at The Well.

Gentle quantum energy healing circle that guides participants through trauma release techniques, somatic embodiment exercises, and field clearing to expand light and resilience in a supportive group setting at The Well.
Gentle quantum energy healing circle that guides participants through trauma release techniques, somatic embodiment exercises, and field clearing to expand light and resilience in a supportive group setting at The Well.

Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.

Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.
Three-day immersive equine guided workshop combining somatic practices and mindful horsemanship to deepen self connection and emotional awareness on a rural wellness farm. Small group experiential retreat with hands on horse interactions and reflective practices.

Gentle guided sessions combining short meditations, contemplative prompts, and beginner friendly poetry exercises to slow down, tune inward, and cultivate awareness, compassion, and authentic written expression in a community setting.

Gentle guided sessions combining short meditations, contemplative prompts, and beginner friendly poetry exercises to slow down, tune inward, and cultivate awareness, compassion, and authentic written expression in a community setting.
Gentle guided sessions combining short meditations, contemplative prompts, and beginner friendly poetry exercises to slow down, tune inward, and cultivate awareness, compassion, and authentic written expression in a community setting.

Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.

Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.
Guided silent sitting with intermittent walking meditation for all levels in a quiet supportive space; free in person sessions emphasize mindfulness posture, breath awareness, and gentle movement between sits.