
SharQui Bellydance Fitness
Rhythmic bellydance fitness emphasizing core strength, shimmy drills, and accessible choreography for beginners through advanced movers, taught by instructor Kim Reigle; AAFA, ACE and NASM accredited format prioritizes safety and results.
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High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.

High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.
High energy bellydance fitness with shimmying isolations and core strengthening drills led by instructor Kim Reigle. AAFA, ACE and NASM accreditation ensures a safe, beginner friendly studio workout at World Dance Asheville.

Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.

Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.
Precision-focused bellydance technique drills emphasize isolations, layered shimmies, and hip articulations for dancers of all levels in a supportive studio setting led by instructor Olivia Blahowsky.

Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.

Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.
Internal isolations, hip articulation, fluid arm work, smooth travel and shimmy-driven hipwork taught in a beginner friendly fundamentals class that weaves breathwork and movement meditation for joyful embodied bellydance practice.

High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.

High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
High energy bilingual Zumba for families combining easy Latin infused choreography, kid friendly modifications, and upbeat cardio rhythms; inclusive low pressure atmosphere welcoming all ages and fitness levels for free community participation.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.
Intensive beginner tango training emphasizing posture, lead and follow connection, and basic step sequences in a friendly social studio setting. Partnered technique drills and social practice build confidence and musicality for new dancers.

Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.

Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.
Pulse driven ecstatic dance led by guest DJ Stacey Butcher with a 7pm warmup and 7:30pm opening circle in a community school gym; donation based sliding scale and inclusive all levels embodied movement.

Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.

Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.
Embodied ecstatic dance beginning with a 7pm warmup and facilitator-led opening circle, moving through DJ-driven electronic and world grooves for somatic release; sliding scale tickets and strict on-time door policy.

Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).

Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).
Rhythmic, DJ-led conscious dance waves with Sara Bensman, featuring guided warm-ups and opening circles that establish a safe, intentional container; two back-to-back morning sessions (8:30–10:30 and 10:30–12:30).

Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.

Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.
Gentle barre and center work focusing on classical alignment, posture, and foundational steps to build strength, grace, and confidence for adult beginners in a supportive community class.

Buzzing street dance with flash mob choreography and upbeat music, guided by playful hosts for beginner friendly moves. Parade through downtown Asheville in a sober friendly social atmosphere that turns strangers into friends.

Buzzing street dance with flash mob choreography and upbeat music, guided by playful hosts for beginner friendly moves. Parade through downtown Asheville in a sober friendly social atmosphere that turns strangers into friends.
Buzzing street dance with flash mob choreography and upbeat music, guided by playful hosts for beginner friendly moves. Parade through downtown Asheville in a sober friendly social atmosphere that turns strangers into friends.

Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.

Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Slow, intentional vinyasa style movement synchronized with connected breath, followed by guided meditation and healing world instrument soundscapes in a nonprofit community studio; beginner friendly with props and modifications for accessibility.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.
Gentle guided movement paired with breathwork and mindfulness cultivates inner peace and embodied balance in a calming studio environment, suitable for beginners seeking stress relief and somatic awareness.

Rhythmic, trance-friendly ecstatic dance led by facilitator-pathway Megan Belling with DJ Esmae spinning immersive, journey-style sets; two guided morning waves include warmups and opening circles for all-levels embodied movement.

Rhythmic, trance-friendly ecstatic dance led by facilitator-pathway Megan Belling with DJ Esmae spinning immersive, journey-style sets; two guided morning waves include warmups and opening circles for all-levels embodied movement.
Rhythmic, trance-friendly ecstatic dance led by facilitator-pathway Megan Belling with DJ Esmae spinning immersive, journey-style sets; two guided morning waves include warmups and opening circles for all-levels embodied movement.

Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.

Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.
Warm Chinese tea settles the qi before guided Tai Chi foundations: Zhan Zhuang standing pose and DanTian-focused breathing to improve posture, alignment, and energy sinking; a beginner-friendly session in a small Woodfin studio.

Barefoot, sensory-based movement blending martial-arts footwork, dance flow, and healing-body practices to connect body, mind, emotions, and spirit to soul-stirring music; accessible, empowering sessions for all shapes and experience levels.

Barefoot, sensory-based movement blending martial-arts footwork, dance flow, and healing-body practices to connect body, mind, emotions, and spirit to soul-stirring music; accessible, empowering sessions for all shapes and experience levels.
Barefoot, sensory-based movement blending martial-arts footwork, dance flow, and healing-body practices to connect body, mind, emotions, and spirit to soul-stirring music; accessible, empowering sessions for all shapes and experience levels.

Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.

Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.
Gentle, accessible hour of yoga, guided meditation, and mindfulness practices led by a local instructor in a community wellness center; free drop in session suited for beginners and returning students.

Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.

Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.
Slow, rhythmic standing qigong movements stretch and tone the body, cultivating balance, breath awareness, and resilient energy; adaptable pacing welcomes beginners through advanced practitioners in a supportive community studio class.

Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.

Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Gentle, health-focused Tai Chi instruction emphasizing Yang 10 and 24 forms plus qigong exercises to build balance, circulation, and relaxed breath for beginners at Dragon Phoenix in Woodfin.
Appalachian old-time string band drives caller-led, easy-to-follow square dances in a convivial hall; a short flatfoot lesson, cake raffle, and accessible parking make it beginner- and family-friendly.
Appalachian old-time string band drives caller-led, easy-to-follow square dances in a convivial hall; a short flatfoot lesson, cake raffle, and accessible parking make it beginner- and family-friendly.
Appalachian old-time string band drives caller-led, easy-to-follow square dances in a convivial hall; a short flatfoot lesson, cake raffle, and accessible parking make it beginner- and family-friendly.
Twilight drum beats pulse through the streets, inviting communal drumming and dancing in an open air Friday night circle; all skill levels gather for rhythmic synchronization, movement, and a vibrant, inclusive atmosphere.
Twilight drum beats pulse through the streets, inviting communal drumming and dancing in an open air Friday night circle; all skill levels gather for rhythmic synchronization, movement, and a vibrant, inclusive atmosphere.
Twilight drum beats pulse through the streets, inviting communal drumming and dancing in an open air Friday night circle; all skill levels gather for rhythmic synchronization, movement, and a vibrant, inclusive atmosphere.