SharQui Bellydance Fitness
Bellydance-inspired fitness blends shimmies, hip circles, and upbeat choreography into a safe, effective workout led by instructor Kim Reigle. AAFA, ACE, and NASM-accredited SharQui format welcomes beginners through seasoned dancers.
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Bellydance-inspired fitness blends shimmies and fluid isolations into a safe, effective workout for beginners through seasoned dancers. AAFA, ACE, and NASM-accredited SharQui training in a dedicated dance-studio setting.
Bellydance-inspired fitness blends shimmies and fluid isolations into a safe, effective workout for beginners through seasoned dancers. AAFA, ACE, and NASM-accredited SharQui training in a dedicated dance-studio setting.
Bellydance-inspired fitness blends shimmies and fluid isolations into a safe, effective workout for beginners through seasoned dancers. AAFA, ACE, and NASM-accredited SharQui training in a dedicated dance-studio setting.
Beginner belly dance instruction focused on foundational technique, musicality, and improvisation. Expect a gentle but effective workout emphasizing core strength, flexibility, balance, and graceful, confidence-building movement.
Beginner belly dance instruction focused on foundational technique, musicality, and improvisation. Expect a gentle but effective workout emphasizing core strength, flexibility, balance, and graceful, confidence-building movement.
Beginner belly dance instruction focused on foundational technique, musicality, and improvisation. Expect a gentle but effective workout emphasizing core strength, flexibility, balance, and graceful, confidence-building movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
A guided ecstatic dance wave with a warmup, then an opening circle that begins promptly and locks the doors for a focused, safe container. Sliding scale pricing supports an inclusive, community-centered movement night with a guest DJ.
A guided ecstatic dance wave with a warmup, then an opening circle that begins promptly and locks the doors for a focused, safe container. Sliding scale pricing supports an inclusive, community-centered movement night with a guest DJ.
A guided ecstatic dance wave with a warmup, then an opening circle that begins promptly and locks the doors for a focused, safe container. Sliding scale pricing supports an inclusive, community-centered movement night with a guest DJ.
Gentle, beginner-friendly tai chi and qigong instruction centered on relaxation, balance, and stress relief. A free, welcoming, non-competitive community practice at a North Asheville kung fu studio, open to all ages and experience levels.
Gentle, beginner-friendly tai chi and qigong instruction centered on relaxation, balance, and stress relief. A free, welcoming, non-competitive community practice at a North Asheville kung fu studio, open to all ages and experience levels.
Gentle, beginner-friendly tai chi and qigong instruction centered on relaxation, balance, and stress relief. A free, welcoming, non-competitive community practice at a North Asheville kung fu studio, open to all ages and experience levels.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Progressive line dance sessions with a guaranteed beginner lesson in the first hour, followed by a second lesson and mixed level open dancing; friendly dance angels circulate to offer hands on coaching and support.
Late-night ecstatic dance blending somatic warmups with an intuitively sequenced playlist to drop into mind body soul flow. A judgement free, donation based space for self expression, embodiment, and energetic release.
Late-night ecstatic dance blending somatic warmups with an intuitively sequenced playlist to drop into mind body soul flow. A judgement free, donation based space for self expression, embodiment, and energetic release.
Late-night ecstatic dance blending somatic warmups with an intuitively sequenced playlist to drop into mind body soul flow. A judgement free, donation based space for self expression, embodiment, and energetic release.
Beginner outdoor rock climbing for women with hands-on instruction on real stone in a quarry setting. Learn belaying and movement basics while building confidence in a supportive, fun group atmosphere.
Beginner outdoor rock climbing for women with hands-on instruction on real stone in a quarry setting. Learn belaying and movement basics while building confidence in a supportive, fun group atmosphere.
Beginner outdoor rock climbing for women with hands-on instruction on real stone in a quarry setting. Learn belaying and movement basics while building confidence in a supportive, fun group atmosphere.
Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.
Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.
Open-air drum circle where hand drums, shakers, and improvised rhythms build into a communal groove in the heart of downtown. Drop in to play or listen, with a spontaneous, danceable, all-levels vibe in a public park.
Flash mob style dance parade with feel good music and playful hosts guiding a moving party through downtown streets. Expect low pressure, beginner friendly choreography, spontaneous connection with strangers, and sober, joy fueled community energy.
Flash mob style dance parade with feel good music and playful hosts guiding a moving party through downtown streets. Expect low pressure, beginner friendly choreography, spontaneous connection with strangers, and sober, joy fueled community energy.
Flash mob style dance parade with feel good music and playful hosts guiding a moving party through downtown streets. Expect low pressure, beginner friendly choreography, spontaneous connection with strangers, and sober, joy fueled community energy.
A guided ecstatic dance wave built as an inward journey, moving from quiet embodiment into cathartic chaos and back to stillness and integration. World beat rhythms, an opening circle, and a shared sacred container support movement as medicine.
A guided ecstatic dance wave built as an inward journey, moving from quiet embodiment into cathartic chaos and back to stillness and integration. World beat rhythms, an opening circle, and a shared sacred container support movement as medicine.
A guided ecstatic dance wave built as an inward journey, moving from quiet embodiment into cathartic chaos and back to stillness and integration. World beat rhythms, an opening circle, and a shared sacred container support movement as medicine.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Internal movement focused bellydance class exploring isolations, smooth travel, hip articulation, and arm fluidity to awaken shimmy technique and expressive movement. Breath centering and somatic cues support beginner friendly skill building and joyful embodiment.
Skill-building handstand workshop focused on safe engagement and alignment, with progressive drills to develop strength, balance, and body awareness. Supportive coaching helps all levels build stability and confidence while going upside down.
Skill-building handstand workshop focused on safe engagement and alignment, with progressive drills to develop strength, balance, and body awareness. Supportive coaching helps all levels build stability and confidence while going upside down.
Skill-building handstand workshop focused on safe engagement and alignment, with progressive drills to develop strength, balance, and body awareness. Supportive coaching helps all levels build stability and confidence while going upside down.
Rhythmic Latin steps from salsa, bachata, merengue, cumbia, and reggaeton, with an 8:30–9 PM beginner friendly lesson followed by open social dancing in a lively brewery taproom until midnight; $10 cover.
Rhythmic Latin steps from salsa, bachata, merengue, cumbia, and reggaeton, with an 8:30–9 PM beginner friendly lesson followed by open social dancing in a lively brewery taproom until midnight; $10 cover.
Rhythmic Latin steps from salsa, bachata, merengue, cumbia, and reggaeton, with an 8:30–9 PM beginner friendly lesson followed by open social dancing in a lively brewery taproom until midnight; $10 cover.
A high-energy ecstatic dance wave with a warmup set and a facilitated opening circle to set intentions and create a safe container. Sliding-scale entry and a firm no-late-entry policy keep the space focused and community-centered.
A high-energy ecstatic dance wave with a warmup set and a facilitated opening circle to set intentions and create a safe container. Sliding-scale entry and a firm no-late-entry policy keep the space focused and community-centered.
A high-energy ecstatic dance wave with a warmup set and a facilitated opening circle to set intentions and create a safe container. Sliding-scale entry and a firm no-late-entry policy keep the space focused and community-centered.
All-levels yoga flows unfold on the grass at West Asheville Park with fresh-air stretching and mindful movement. Limited to 20 students per class, so advance sign-up is required for a reserved spot.
All-levels yoga flows unfold on the grass at West Asheville Park with fresh-air stretching and mindful movement. Limited to 20 students per class, so advance sign-up is required for a reserved spot.
All-levels yoga flows unfold on the grass at West Asheville Park with fresh-air stretching and mindful movement. Limited to 20 students per class, so advance sign-up is required for a reserved spot.
Two Sunday-morning ecstatic dance waves guided by DJ SeigeA, with a warmup followed by a container-setting opening circle before doors close. Sliding-scale, no-one-turned-away dance meditation focused on safe, intentional movement.
Two Sunday-morning ecstatic dance waves guided by DJ SeigeA, with a warmup followed by a container-setting opening circle before doors close. Sliding-scale, no-one-turned-away dance meditation focused on safe, intentional movement.
Two Sunday-morning ecstatic dance waves guided by DJ SeigeA, with a warmup followed by a container-setting opening circle before doors close. Sliding-scale, no-one-turned-away dance meditation focused on safe, intentional movement.
All-level Hatha and Vinyasa flow yoga on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect an accessible outdoor practice with a community feel and mindful movement.
All-level Hatha and Vinyasa flow yoga on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect an accessible outdoor practice with a community feel and mindful movement.
All-level Hatha and Vinyasa flow yoga on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect an accessible outdoor practice with a community feel and mindful movement.
Barefoot, sensory-based movement blending martial arts, dance arts, and healing arts to soul-stirring music. Emphasis on body-mind-emotion-spirit connection in an inclusive class for all shapes and sizes.
Barefoot, sensory-based movement blending martial arts, dance arts, and healing arts to soul-stirring music. Emphasis on body-mind-emotion-spirit connection in an inclusive class for all shapes and sizes.
Barefoot, sensory-based movement blending martial arts, dance arts, and healing arts to soul-stirring music. Emphasis on body-mind-emotion-spirit connection in an inclusive class for all shapes and sizes.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.
Gentle guided hike culminating in mountaintop yoga above the Blue Ridge, blending mindful movement, breathwork, and panoramic summit views to unplug, unwind, and reconnect—accessible for all levels.