SharQui Bellydance Fitness
Bellydance-inspired cardio fitness with shimmies, hip accents, and flowing combos in a dance-studio setting. AAFA, ACE, and NASM-accredited SharQui training keeps it safe and effective for beginners through seasoned dancers.
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Bellydance-inspired fitness class blending shimmies and core-focused movement for a safe, effective workout. Led by Kim Reigle with SharQui accreditation (AAFA, ACE, NASM), welcoming beginners through seasoned dancers.
Bellydance-inspired fitness class blending shimmies and core-focused movement for a safe, effective workout. Led by Kim Reigle with SharQui accreditation (AAFA, ACE, NASM), welcoming beginners through seasoned dancers.
Bellydance-inspired fitness class blending shimmies and core-focused movement for a safe, effective workout. Led by Kim Reigle with SharQui accreditation (AAFA, ACE, NASM), welcoming beginners through seasoned dancers.
A playful intro class covering belly dance technique, musicality, and improvisation, building confidence and grace through guided movement. Expect a gentle workout emphasizing core strength, flexibility, and balance in a dance studio setting.
A playful intro class covering belly dance technique, musicality, and improvisation, building confidence and grace through guided movement. Expect a gentle workout emphasizing core strength, flexibility, and balance in a dance studio setting.
A playful intro class covering belly dance technique, musicality, and improvisation, building confidence and grace through guided movement. Expect a gentle workout emphasizing core strength, flexibility, and balance in a dance studio setting.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Free-form embodied dance flows into a grounding gong bath, blending somatic movement and breath-led release with deep vibration. A studio-based practice space for nervous-system reset, mindfulness, and expressive movement.
Freeform ecstatic dance wave with a guided warmup and opening circle, led by guest DJ Yaku Beat’s water inspired beats and live instrumentation. Movement centric space geared toward release, self revelation, and collective energy.
Freeform ecstatic dance wave with a guided warmup and opening circle, led by guest DJ Yaku Beat’s water inspired beats and live instrumentation. Movement centric space geared toward release, self revelation, and collective energy.
Freeform ecstatic dance wave with a guided warmup and opening circle, led by guest DJ Yaku Beat’s water inspired beats and live instrumentation. Movement centric space geared toward release, self revelation, and collective energy.
A guided ecstatic dance wave with a warmup, then an opening circle that begins promptly and locks the doors for a focused, safe container. Sliding scale pricing supports an inclusive, community-centered movement night with a guest DJ.
A guided ecstatic dance wave with a warmup, then an opening circle that begins promptly and locks the doors for a focused, safe container. Sliding scale pricing supports an inclusive, community-centered movement night with a guest DJ.
A guided ecstatic dance wave with a warmup, then an opening circle that begins promptly and locks the doors for a focused, safe container. Sliding scale pricing supports an inclusive, community-centered movement night with a guest DJ.
A guided ecstatic dance wave blends many styles and flavors into a continuous DJ journey, starting with a warmup and an opening circle before dropping into freeform movement. Held by Asheville Movement Collective with long-time facilitator DJ Mikaya.
A guided ecstatic dance wave blends many styles and flavors into a continuous DJ journey, starting with a warmup and an opening circle before dropping into freeform movement. Held by Asheville Movement Collective with long-time facilitator DJ Mikaya.
A guided ecstatic dance wave blends many styles and flavors into a continuous DJ journey, starting with a warmup and an opening circle before dropping into freeform movement. Held by Asheville Movement Collective with long-time facilitator DJ Mikaya.
Goat-assisted yoga flows with friendly, curious goats weaving through poses for lots of laughs and lighthearted movement. An outdoor farm-style session in Candler that blends gentle stretching with animal interaction.
Goat-assisted yoga flows with friendly, curious goats weaving through poses for lots of laughs and lighthearted movement. An outdoor farm-style session in Candler that blends gentle stretching with animal interaction.
Goat-assisted yoga flows with friendly, curious goats weaving through poses for lots of laughs and lighthearted movement. An outdoor farm-style session in Candler that blends gentle stretching with animal interaction.
Targeted mobility and therapeutic movement focused on hip opening and hamstring lengthening to ease tightness and improve range of motion. Expect guided stretches, strengthening drills, and mindful body awareness in a calm studio setting.
Targeted mobility and therapeutic movement focused on hip opening and hamstring lengthening to ease tightness and improve range of motion. Expect guided stretches, strengthening drills, and mindful body awareness in a calm studio setting.
Targeted mobility and therapeutic movement focused on hip opening and hamstring lengthening to ease tightness and improve range of motion. Expect guided stretches, strengthening drills, and mindful body awareness in a calm studio setting.
Core-focused strength sets paired with heart-pumping conditioning drills build balance, endurance, and overall fitness. A small-group workout format keeps the energy high while you sweat through structured cardio and strength intervals.
Core-focused strength sets paired with heart-pumping conditioning drills build balance, endurance, and overall fitness. A small-group workout format keeps the energy high while you sweat through structured cardio and strength intervals.
Core-focused strength sets paired with heart-pumping conditioning drills build balance, endurance, and overall fitness. A small-group workout format keeps the energy high while you sweat through structured cardio and strength intervals.
All-level Hatha and Vinyasa yoga flows unfold on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect an accessible outdoor practice blending breathwork, stretching, and mindful movement.
All-level Hatha and Vinyasa yoga flows unfold on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect an accessible outdoor practice blending breathwork, stretching, and mindful movement.
All-level Hatha and Vinyasa yoga flows unfold on the grass at West Asheville Park, guided by a rotating lineup of certified instructors. Expect an accessible outdoor practice blending breathwork, stretching, and mindful movement.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Therapeutic movement session focused on releasing neck and shoulder tension through guided mobility and self-care techniques. Expect slow, anatomy-informed exercises aimed at pain relief, posture support, and everyday stress reduction.
Slow, beginner friendly gentle flow pairs intentional movement with connected breath and plenty of props and modifications. Winds down with mindful meditation, breathwork, and healing sound from world instruments.
Slow, beginner friendly gentle flow pairs intentional movement with connected breath and plenty of props and modifications. Winds down with mindful meditation, breathwork, and healing sound from world instruments.
Slow, beginner friendly gentle flow pairs intentional movement with connected breath and plenty of props and modifications. Winds down with mindful meditation, breathwork, and healing sound from world instruments.
All-levels yoga flows outdoors on the grass at West Asheville Park, running Saturdays and Sundays from April through October. Limited to 20 students per class, with advance sign-up required to reserve a spot.
All-levels yoga flows outdoors on the grass at West Asheville Park, running Saturdays and Sundays from April through October. Limited to 20 students per class, with advance sign-up required to reserve a spot.
All-levels yoga flows outdoors on the grass at West Asheville Park, running Saturdays and Sundays from April through October. Limited to 20 students per class, with advance sign-up required to reserve a spot.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Five-day intensive blending technique, choreography, and stagecraft for aspiring young dancers; daily studio training Junior Theater culminates in performance-ready material taught by theater-focused instructors.
Sensory-based Nia movement blends martial arts, dance arts, and healing arts into a barefoot class set to soul-stirring music. Emphasis stays on whole-body empowerment, weaving body, mind, emotions, and spirit connection for all shapes and sizes.
Sensory-based Nia movement blends martial arts, dance arts, and healing arts into a barefoot class set to soul-stirring music. Emphasis stays on whole-body empowerment, weaving body, mind, emotions, and spirit connection for all shapes and sizes.
Sensory-based Nia movement blends martial arts, dance arts, and healing arts into a barefoot class set to soul-stirring music. Emphasis stays on whole-body empowerment, weaving body, mind, emotions, and spirit connection for all shapes and sizes.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Soul-centered improvisational play blends expressive arts with spiritual practice to release fear, trust the unknown, and step into authentic self-expression. Beginner-friendly group exercises emphasize creativity, consciousness, and community connection.
Coach-led circuit training focused on general fitness and conditioning in a private West Asheville studio. Intimate format capped at four participants for personalized coaching, efficient full-body intervals, and accountability.
Coach-led circuit training focused on general fitness and conditioning in a private West Asheville studio. Intimate format capped at four participants for personalized coaching, efficient full-body intervals, and accountability.
Coach-led circuit training focused on general fitness and conditioning in a private West Asheville studio. Intimate format capped at four participants for personalized coaching, efficient full-body intervals, and accountability.
Mountaintop yoga micro retreat blending a grounding vinyasa flow with breathwork and mindful pauses in fresh Blue Ridge air. A scenic outdoor session geared toward relaxation, nervous system reset, and gentle movement.
Mountaintop yoga micro retreat blending a grounding vinyasa flow with breathwork and mindful pauses in fresh Blue Ridge air. A scenic outdoor session geared toward relaxation, nervous system reset, and gentle movement.
Mountaintop yoga micro retreat blending a grounding vinyasa flow with breathwork and mindful pauses in fresh Blue Ridge air. A scenic outdoor session geared toward relaxation, nervous system reset, and gentle movement.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Imaginative superhero-themed movement and creative dance activities for preschoolers, focusing on playful motor skills, simple choreography, and costume-friendly role play at Black Mountain Center for the Arts.
Heart-centered yoga centered on the Anahata chakra with a gentle, guided flow and breath awareness. Expect grounding movement and chakra-focused cues designed to cultivate openness, balance, and calm.
Heart-centered yoga centered on the Anahata chakra with a gentle, guided flow and breath awareness. Expect grounding movement and chakra-focused cues designed to cultivate openness, balance, and calm.
Heart-centered yoga centered on the Anahata chakra with a gentle, guided flow and breath awareness. Expect grounding movement and chakra-focused cues designed to cultivate openness, balance, and calm.