Sound Bath in Himalayan Salt Cave at The Salt Spa of Asheville
Resonant tones wash through the mineral rich Himalayan salt cave, guiding participants into deep restorative relaxation and breath centered meditation led by a facilitator. Designed for stress relief, grounding, and improved sleep.
Similar Events
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gongs and crystal bowls wash through the Arboretum gardens in a guided sound bath, encouraging deep relaxation and meditative listening among towering native trees and cultivated plantings.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Resonant gong and crystal singing bowl sound bath guiding deep, restorative relaxation and gentle guided meditation; participants lie on mats and drift through layered harmonic tones for stress release and somatic awareness.
Yoga Nidra & Reiki at Asheville Salt Cave & Spa, 16 North Liberty Street, featuring guided nidra, Reiki healing, and a "Nidra Nest" with reclining loungers, blankets, and bolsters for supported sitting or lying. Suitable for wellness and spiritual seekers inviting rebirth and transformation.
Yoga Nidra & Reiki at Asheville Salt Cave & Spa, 16 North Liberty Street, featuring guided nidra, Reiki healing, and a "Nidra Nest" with reclining loungers, blankets, and bolsters for supported sitting or lying. Suitable for wellness and spiritual seekers inviting rebirth and transformation.
Yoga Nidra & Reiki at Asheville Salt Cave & Spa, 16 North Liberty Street, featuring guided nidra, Reiki healing, and a "Nidra Nest" with reclining loungers, blankets, and bolsters for supported sitting or lying. Suitable for wellness and spiritual seekers inviting rebirth and transformation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Sink into native plant surroundings for a restorative sound bath where resonant tones and gentle guided cues ease the nervous system, blending ambient nature sounds with meditative pacing for deep relaxation.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Deep guided yoga nidra paired with a live drum journey and resonant sound healing to induce deep relaxation, nervous system reset, and restorative inner travel in a dim, cushion friendly West Asheville yoga studio.
Restorative guided breathwork inside Asheville's mineral rich salt cave, led by The Breath Nurse to boost energy, reset the nervous system, and deepen relaxation; limited paid small group session requiring registration.
Restorative guided breathwork inside Asheville's mineral rich salt cave, led by The Breath Nurse to boost energy, reset the nervous system, and deepen relaxation; limited paid small group session requiring registration.
Restorative guided breathwork inside Asheville's mineral rich salt cave, led by The Breath Nurse to boost energy, reset the nervous system, and deepen relaxation; limited paid small group session requiring registration.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
Tranquil halotherapy sessions in a salt cave designed for parents and children ages 0 to 11, emphasizing immune support, respiratory and skin relief, and mental clarity; adults must register and attend.
A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.
A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.
A slow-paced gentle yoga flow concluding with a restorative sound bath of soothing vibrations, guided breathwork, and deep relaxation—suitable for beginners seeking calming movement and meditative restoration.
Guided forest bathing on the NC Arboretum's verdant trails, combining mindful breathing, slow walking, and sensory awareness for restorative nature therapy and gentle stress reduction suitable for all levels.
Guided forest bathing on the NC Arboretum's verdant trails, combining mindful breathing, slow walking, and sensory awareness for restorative nature therapy and gentle stress reduction suitable for all levels.
Guided forest bathing on the NC Arboretum's verdant trails, combining mindful breathing, slow walking, and sensory awareness for restorative nature therapy and gentle stress reduction suitable for all levels.
A soothing blend of sound healing and gentle somatic movement designed to downshift stress and support nervous system regulation. Expect breath-led, restorative sequences with resonance and quiet mindfulness for deep renewal.
A soothing blend of sound healing and gentle somatic movement designed to downshift stress and support nervous system regulation. Expect breath-led, restorative sequences with resonance and quiet mindfulness for deep renewal.
A soothing blend of sound healing and gentle somatic movement designed to downshift stress and support nervous system regulation. Expect breath-led, restorative sequences with resonance and quiet mindfulness for deep renewal.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Deeply resonant crystal gong bath led by master gong player David Heiss, designed to reset the nervous system and dissolve weekly stress with layered gongs and sustained overtones. A brief overview of current astrology aspects precedes the guided sound healing.
Yoga + Sound Bath at Asheville Yoga Center featuring gentle yoga, breathwork, and a restorative sound bath led by Amber VanBuhler & Paul Gaeta to harmonize the nervous system and promote profound relaxation. Participants co-create a supportive community container for healing and renewal.
Yoga + Sound Bath at Asheville Yoga Center featuring gentle yoga, breathwork, and a restorative sound bath led by Amber VanBuhler & Paul Gaeta to harmonize the nervous system and promote profound relaxation. Participants co-create a supportive community container for healing and renewal.
Yoga + Sound Bath at Asheville Yoga Center featuring gentle yoga, breathwork, and a restorative sound bath led by Amber VanBuhler & Paul Gaeta to harmonize the nervous system and promote profound relaxation. Participants co-create a supportive community container for healing and renewal.
Healing crystal singing bowls wash through the room, clearing stagnant energy and guiding gentle body and mind relaxation; a ritual sound bath for spring equinox intention setting, renewal, and balanced reflection.
Healing crystal singing bowls wash through the room, clearing stagnant energy and guiding gentle body and mind relaxation; a ritual sound bath for spring equinox intention setting, renewal, and balanced reflection.
Healing crystal singing bowls wash through the room, clearing stagnant energy and guiding gentle body and mind relaxation; a ritual sound bath for spring equinox intention setting, renewal, and balanced reflection.
Slow, guided forest bathing among cathedral pines using sensory invitations, mindful walking, and intention setting to cultivate reflection, restorative calm, and embodied connection during a quiet morning in the woods.
Slow, guided forest bathing among cathedral pines using sensory invitations, mindful walking, and intention setting to cultivate reflection, restorative calm, and embodied connection during a quiet morning in the woods.
Slow, guided forest bathing among cathedral pines using sensory invitations, mindful walking, and intention setting to cultivate reflection, restorative calm, and embodied connection during a quiet morning in the woods.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Twilight forest bathing (shinrin-yoku) among Blue Ridge mountain hemlocks and rhododendron at The North Carolina Arboretum, guided slow walks emphasizing sensory awareness, breathwork, and grounding to reduce stress and deepen nature connection.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Gentle guided pranayama session introducing foundational breath control techniques for beginners in a calming West Asheville yoga studio, focusing on breath awareness, nervous system regulation, and improved concentration.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
Breath-led somatic practice blending conscious connective breathwork with slow, targeted myofascial release to unwind tension and improve mobility. Grounded, introspective pacing supports stress relief, body awareness, and a deep relaxation response.
A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.
A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.
A grounding session blending mantra chanting, hand mudras, and guided meditation to cultivate deep stability and nervous system calm. Expect breath-led stillness and embodied focus in a yoga-studio setting.
Grounded nature immersed breathwork to slow down and reset the nervous system at HapBE Valley Farm; guided paced breathing and somatic grounding practices in an open air farm setting, ticketed $20.
Grounded nature immersed breathwork to slow down and reset the nervous system at HapBE Valley Farm; guided paced breathing and somatic grounding practices in an open air farm setting, ticketed $20.
Grounded nature immersed breathwork to slow down and reset the nervous system at HapBE Valley Farm; guided paced breathing and somatic grounding practices in an open air farm setting, ticketed $20.
High frequency sound healing led by Levi at the Crystal Portal, a guided multidimensional sound journey for starseeds and lightworkers, one night only intimate 15 person session on March 29 at 7 p.m.
High frequency sound healing led by Levi at the Crystal Portal, a guided multidimensional sound journey for starseeds and lightworkers, one night only intimate 15 person session on March 29 at 7 p.m.
High frequency sound healing led by Levi at the Crystal Portal, a guided multidimensional sound journey for starseeds and lightworkers, one night only intimate 15 person session on March 29 at 7 p.m.